Tools & Wizards About Us
mnkfood.com.au screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

mnkfood.com.au

Can you compete using an MNK Contest Prep Pack? | MealPrep

Page Load Speed

9.9 sec in total

First Response

582 ms

Resources Loaded

9 sec

Page Rendered

245 ms

mnkfood.com.au screenshot

About Website

Click here to check amazing MNK Food content. Otherwise, check out these important facts you probably never knew about mnkfood.com.au

Editors note: MNK Foods have ceased trading. Find more providers like MNK Food in Melbourne here. As an avid gym goer, I thought I would look into the MNK…

Visit mnkfood.com.au

Key Findings

We analyzed Mnkfood.com.au page load time and found that the first response time was 582 ms and then it took 9.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

mnkfood.com.au performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

32/100

10%

LCP (Largest Contentful Paint)

Value5.6 s

18/100

25%

SI (Speed Index)

Value8.8 s

16/100

10%

TBT (Total Blocking Time)

Value530 ms

55/100

30%

CLS (Cumulative Layout Shift)

Value0.162

72/100

15%

TTI (Time to Interactive)

Value8.6 s

37/100

10%

Network Requests Diagram

mnkfood.com.au

582 ms

794 ms

style.css

862 ms

lazyload-shared.css

658 ms

pj.css

1056 ms

Our browser made a total of 70 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Mnkfood.com.au, 64% (45 requests) were made to Mealprep.com.au and 31% (22 requests) were made to Media.mealprep.com.au. The less responsive or slowest element that took the longest time to load (5.8 sec) relates to the external source Mealprep.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 97.1 kB (20%)

Content Size

480.0 kB

After Optimization

382.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mnkfood.com.au main page is 480.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 216.8 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 77.6 kB

  • Original 101.4 kB
  • After minification 92.5 kB
  • After compression 23.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 77.6 kB or 77% of the original size.

Image Optimization

-5%

Potential reduce by 10.1 kB

  • Original 216.8 kB
  • After minification 206.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. MNK Food images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 905 B

  • Original 31.2 kB
  • After minification 31.2 kB
  • After compression 30.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 8.5 kB

  • Original 130.6 kB
  • After minification 130.2 kB
  • After compression 122.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mnkfood.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 26 (60%)

Requests Now

43

After Optimization

17

  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of MNK Food. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mnkfood.com.au

mnkfood.com.au

582 ms

794 ms

style.css

style.css

862 ms

lazyload-shared.css

lazyload-shared.css

658 ms

pj.css

pj.css

1056 ms

magnific-popup.css

magnific-popup.css

839 ms

owl.carousel.min.css

owl.carousel.min.css

860 ms

owl.theme.default.min.css

owl.theme.default.min.css

896 ms

t-ticker.css

t-ticker.css

1523 ms

single-content-v3.css

single-content-v3.css

1681 ms

cpt-guides.css

cpt-guides.css

1689 ms

tablepress-combined.min.css

tablepress-combined.min.css

1680 ms

jquery.min.js

jquery.min.js

43 ms

lazyload-shared.js

lazyload-shared.js

1807 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

1884 ms

owl.carousel.min.js

owl.carousel.min.js

2346 ms

table-of-contents.js

table-of-contents.js

2505 ms

jquery.validate.min.js

jquery.validate.min.js

2506 ms

wpr-beacon.min.js

wpr-beacon.min.js

2513 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

38 ms

gtm.js

gtm.js

162 ms

logo-green.svg

logo-green.svg

86 ms

logo-befitfood.png

logo-befitfood.png

494 ms

logo-butchercrowd.png

logo-butchercrowd.png

739 ms

lifestyle-meal-prep.png

lifestyle-meal-prep.png

598 ms

logo-soulara.png

logo-soulara.png

581 ms

logo-flyingfitfood.png

logo-flyingfitfood.png

616 ms

logo-everyplate-mealkit.png

logo-everyplate-mealkit.png

574 ms

logo-hellofresh-2020.png

logo-hellofresh-2020.png

1024 ms

logo-foodst.png

logo-foodst.png

1062 ms

workout-meals-logo-new.png

workout-meals-logo-new.png

826 ms

logo-corepowerfoods.png

logo-corepowerfoods.png

1009 ms

bnourished.jpg

bnourished.jpg

1062 ms

logo-gardenofvegan.png

logo-gardenofvegan.png

1306 ms

body-compositon-meals.png

body-compositon-meals.png

1079 ms

dinnerly-logo-update.jpg

dinnerly-logo-update.jpg

1484 ms

logo-food4fitness.png

logo-food4fitness.png

1507 ms

3H6A0712-1.jpg

3H6A0712-1.jpg

1982 ms

creator-driven-recipe-hub.jpg

creator-driven-recipe-hub.jpg

1526 ms

health-influencers-trustworthiness-aspartame-scandal.jpg

health-influencers-trustworthiness-aspartame-scandal.jpg

1748 ms

fropros-kfc-style-chicken.jpg

fropros-kfc-style-chicken.jpg

1770 ms

Group-2-1.svg

Group-2-1.svg

1486 ms

icon-arrow-down.svg

icon-arrow-down.svg

923 ms

Jost-Regular.ttf

Jost-Regular.ttf

1099 ms

Jost-Medium.ttf

Jost-Medium.ttf

1158 ms

Jost-Light.ttf

Jost-Light.ttf

1721 ms

Jost-SemiBold.ttf

Jost-SemiBold.ttf

1736 ms

Jost-Bold.ttf

Jost-Bold.ttf

1735 ms

Jost-ExtraBold.ttf

Jost-ExtraBold.ttf

1875 ms

Nunito-Regular.ttf

Nunito-Regular.ttf

2343 ms

Nunito-Light.ttf

Nunito-Light.ttf

2393 ms

Nunito-SemiBold.ttf

Nunito-SemiBold.ttf

2972 ms

Nunito-Bold.ttf

Nunito-Bold.ttf

2954 ms

Nunito-ExtraBold.ttf

Nunito-ExtraBold.ttf

2992 ms

Satoshi-Bold.otf

Satoshi-Bold.otf

2903 ms

Satoshi-Black.otf

Satoshi-Black.otf

3370 ms

Satoshi-Medium.otf

Satoshi-Medium.otf

3413 ms

Satoshi-Regular.otf

Satoshi-Regular.otf

3949 ms

Satoshi-Light.otf

Satoshi-Light.otf

3982 ms

PublicSans-Bold.ttf

PublicSans-Bold.ttf

3996 ms

PublicSans-ExtraBold.ttf

PublicSans-ExtraBold.ttf

4015 ms

PublicSans-Black.ttf

PublicSans-Black.ttf

4401 ms

PublicSans-SemiBold.ttf

PublicSans-SemiBold.ttf

4440 ms

PublicSans-Medium.ttf

PublicSans-Medium.ttf

4992 ms

PublicSans-Regular.ttf

PublicSans-Regular.ttf

5024 ms

PublicSans-Light.ttf

PublicSans-Light.ttf

5050 ms

PublicSans-ExtraLight.ttf

PublicSans-ExtraLight.ttf

5049 ms

PublicSans-Thin.ttf

PublicSans-Thin.ttf

5427 ms

icon-star-group-v3.svg

icon-star-group-v3.svg

5255 ms

icon-edit-v3.svg

icon-edit-v3.svg

5821 ms

Accessibility Review

mnkfood.com.au accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

mnkfood.com.au best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

mnkfood.com.au SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mnkfood.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mnkfood.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mnkfood.com.au

Open Graph data is detected on the main page of MNK Food. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: