Tools & Wizards About Us
monashfodmap.com screenshot

Report Summary

  • 48

    Performance

    Renders faster than
    66% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

monashfodmap.com

Low FODMAP Diet | IBS Research at Monash University - Monash Fodmap

Page Load Speed

1.4 sec in total

First Response

61 ms

Resources Loaded

1.1 sec

Page Rendered

231 ms

monashfodmap.com screenshot

About Website

Visit monashfodmap.com now to see the best up-to-date Monash FODMAP content for United States and also check out these interesting facts you probably never knew about monashfodmap.com

Discover the Low FODMAP Diet for IBS sufferers. Access detailed research on how this diet can relieve gut disorders. Get accredited to share the Low FODMAP message in your clinic or community.

Visit monashfodmap.com

Key Findings

We analyzed Monashfodmap.com page load time and found that the first response time was 61 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

monashfodmap.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

16/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

2/100

25%

SI (Speed Index)

Value4.5 s

73/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.764

5/100

15%

TTI (Time to Interactive)

Value5.2 s

74/100

10%

Network Requests Diagram

monashfodmap.com

61 ms

monashfodmap.com

440 ms

gtm.js

77 ms

js

170 ms

api.js

48 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 75% of them (43 requests) were addressed to the original Monashfodmap.com, 4% (2 requests) were made to Googletagmanager.com and 4% (2 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (440 ms) belongs to the original domain Monashfodmap.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 350.9 kB (50%)

Content Size

698.1 kB

After Optimization

347.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Monashfodmap.com main page is 698.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. CSS take 335.5 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 34.6 kB

  • Original 42.2 kB
  • After minification 34.7 kB
  • After compression 7.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 7.6 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.6 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 2.9 kB

  • Original 76.8 kB
  • After minification 73.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Monash FODMAP images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 17.9 kB

  • Original 243.6 kB
  • After minification 235.1 kB
  • After compression 225.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-88%

Potential reduce by 295.5 kB

  • Original 335.5 kB
  • After minification 335.3 kB
  • After compression 40.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Monashfodmap.com needs all CSS files to be minified and compressed as it can save up to 295.5 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 21 (46%)

Requests Now

46

After Optimization

25

  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Monash FODMAP. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

monashfodmap.com

monashfodmap.com

61 ms

monashfodmap.com

monashfodmap.com

440 ms

gtm.js

gtm.js

77 ms

js

js

170 ms

api.js

api.js

48 ms

cookieconsent.min.css

cookieconsent.min.css

44 ms

cookieconsent.min.js

cookieconsent.min.js

58 ms

style.css

style.css

133 ms

jquery-1.11.0.min.js

jquery-1.11.0.min.js

35 ms

jquery-migrate-1.2.1.min.js

jquery-migrate-1.2.1.min.js

37 ms

slick.min.js

slick.min.js

33 ms

publicsite.js

publicsite.js

55 ms

accordion-menu.js

accordion-menu.js

58 ms

shadow-scroller.js

shadow-scroller.js

62 ms

conditional-fields.js

conditional-fields.js

61 ms

mtiFontTrackingCode.js

mtiFontTrackingCode.js

61 ms

recaptcha__en.js

recaptcha__en.js

44 ms

lowfodmap400.6a7d0c3b.fill-240x240.jpg

lowfodmap400.6a7d0c3b.fill-240x240.jpg

261 ms

BOX_1_image.2e16d0ba.fill-240x240.jpg

BOX_1_image.2e16d0ba.fill-240x240.jpg

257 ms

Monash-logo-new.svg

Monash-logo-new.svg

49 ms

homepage-banner-image-white.svg

homepage-banner-image-white.svg

51 ms

193 ms

kommunicate.app

kommunicate.app

194 ms

magnify_search_icon.svg

magnify_search_icon.svg

34 ms

facebook_icon.svg

facebook_icon.svg

30 ms

facebook_icon_hover.svg

facebook_icon_hover.svg

27 ms

twitter_icon.svg

twitter_icon.svg

31 ms

twitter_icon_hover.svg

twitter_icon_hover.svg

34 ms

pinterest.svg

pinterest.svg

30 ms

pinterest_hover.svg

pinterest_hover.svg

39 ms

insta.svg

insta.svg

42 ms

insta_hover.svg

insta_hover.svg

46 ms

app_download.svg

app_download.svg

48 ms

homepage-banner-image-blue.svg

homepage-banner-image-blue.svg

45 ms

m-device.png

m-device.png

47 ms

sideways_arrow_icon.svg

sideways_arrow_icon.svg

51 ms

blue.png

blue.png

79 ms

footer-fruit.svg

footer-fruit.svg

63 ms

facebook_icon_white.svg

facebook_icon_white.svg

66 ms

twitter_icon_white.svg

twitter_icon_white.svg

67 ms

blog-icon.svg

blog-icon.svg

65 ms

app-store-badge.svg

app-store-badge.svg

76 ms

app-store-badge-hover.svg

app-store-badge-hover.svg

78 ms

google-play-badge.svg

google-play-badge.svg

79 ms

google-play-badge-hover.svg

google-play-badge-hover.svg

82 ms

amazon-appstore-badge.png

amazon-appstore-badge.png

81 ms

ajax-loader.gif

ajax-loader.gif

84 ms

aef05e22-e1d4-4e59-bc2e-a71c13c26cca.woff

aef05e22-e1d4-4e59-bc2e-a71c13c26cca.woff

84 ms

842088d0-1ae2-40d0-8561-3c95761ba7a6.woff

842088d0-1ae2-40d0-8561-3c95761ba7a6.woff

90 ms

42aacb2f-222e-46f5-a95a-1c22948ee0d1.woff

42aacb2f-222e-46f5-a95a-1c22948ee0d1.woff

118 ms

HelveticaLTStd-Light.otf

HelveticaLTStd-Light.otf

117 ms

102ab74c-0e84-4fe5-a17a-b20fb643591a.woff

102ab74c-0e84-4fe5-a17a-b20fb643591a.woff

117 ms

slick.woff

slick.woff

90 ms

16 ms

slick.ttf

slick.ttf

30 ms

printrefresh.css

printrefresh.css

16 ms

slick.svg

slick.svg

15 ms

Accessibility Review

monashfodmap.com accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

monashfodmap.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

monashfodmap.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Monashfodmap.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Monashfodmap.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

monashfodmap.com

Open Graph description is not detected on the main page of Monash FODMAP. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: