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mongymfitness.com screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

mongymfitness.com

MonGymFitness

Page Load Speed

4.5 sec in total

First Response

772 ms

Resources Loaded

3.5 sec

Page Rendered

162 ms

mongymfitness.com screenshot

About Website

Welcome to mongymfitness.com homepage info - get ready to check Mon Gym Fitness best content for Canada right away, or after learning these important things about mongymfitness.com

Visit mongymfitness.com

Key Findings

We analyzed Mongymfitness.com page load time and found that the first response time was 772 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

mongymfitness.com performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value5.2 s

23/100

25%

SI (Speed Index)

Value8.4 s

18/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value5.1 s

76/100

10%

Network Requests Diagram

mongymfitness.com

772 ms

dashicons.min.css

54 ms

buttons.min.css

46 ms

forms.min.css

60 ms

l10n.min.css

46 ms

Our browser made a total of 9 requests to load all elements on the main page. We found that all of those requests were addressed to Mongymfitness.com and no external sources were called. The less responsive or slowest element that took the longest time to load (772 ms) belongs to the original domain Mongymfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 161.1 kB (37%)

Content Size

432.4 kB

After Optimization

271.3 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Mongymfitness.com main page is 432.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 204.8 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 19.5 kB

  • Original 25.8 kB
  • After minification 25.7 kB
  • After compression 6.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.5 kB or 75% of the original size.

Image Optimization

-2%

Potential reduce by 4.7 kB

  • Original 204.8 kB
  • After minification 200.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mon Gym Fitness images are well optimized though.

CSS Optimization

-68%

Potential reduce by 137.0 kB

  • Original 201.7 kB
  • After minification 201.6 kB
  • After compression 64.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mongymfitness.com needs all CSS files to be minified and compressed as it can save up to 137.0 kB or 68% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (63%)

Requests Now

8

After Optimization

3

  • Images
  • CSS

The browser has sent 8 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mon Gym Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mongymfitness.com

mongymfitness.com

772 ms

dashicons.min.css

dashicons.min.css

54 ms

buttons.min.css

buttons.min.css

46 ms

forms.min.css

forms.min.css

60 ms

l10n.min.css

l10n.min.css

46 ms

login.min.css

login.min.css

48 ms

jetpack.css

jetpack.css

84 ms

51638563_2847491498598055_5732589177497714688_o.jpg

51638563_2847491498598055_5732589177497714688_o.jpg

63 ms

logo-mgf-150x150.png

logo-mgf-150x150.png

43 ms

Accessibility Review

mongymfitness.com accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

mongymfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

mongymfitness.com SEO score

75

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    FR

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mongymfitness.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is French. Our system also found out that Mongymfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mongymfitness.com

Open Graph description is not detected on the main page of Mon Gym Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: