Tools & Wizards About Us
morethanabody.com screenshot

Report Summary

  • 52

    Performance

    Renders faster than
    69% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 82

    SEO

    Google-friendlier than
    44% of websites

morethanabody.com

Lisa Hisscock, Certified Health Coach - More Than a Body

Page Load Speed

3.3 sec in total

First Response

306 ms

Resources Loaded

2.5 sec

Page Rendered

496 ms

morethanabody.com screenshot

About Website

Welcome to morethanabody.com homepage info - get ready to check More Than A Body best content right away, or after learning these important things about morethanabody.com

The More Than A Body Philosophy is about pursuing and celebrating healthy behavior over weight loss, because we are MORE THAN A BODY.

Visit morethanabody.com

Key Findings

We analyzed Morethanabody.com page load time and found that the first response time was 306 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

morethanabody.com performance score

52

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value6.6 s

8/100

25%

SI (Speed Index)

Value3.8 s

83/100

10%

TBT (Total Blocking Time)

Value150 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value1.199

1/100

15%

TTI (Time to Interactive)

Value5.6 s

69/100

10%

Network Requests Diagram

www.morethanabody.com

306 ms

font-awesome.min.css

34 ms

style.min.css

59 ms

style.css

106 ms

style.css

107 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 93% of them (38 requests) were addressed to the original Morethanabody.com, 5% (2 requests) were made to Maxcdn.bootstrapcdn.com and 2% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (306 ms) belongs to the original domain Morethanabody.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 43.5 kB (5%)

Content Size

856.0 kB

After Optimization

812.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Morethanabody.com main page is 856.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 788.5 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 27.2 kB

  • Original 34.8 kB
  • After minification 33.6 kB
  • After compression 7.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 27.2 kB or 78% of the original size.

Image Optimization

-2%

Potential reduce by 15.3 kB

  • Original 788.5 kB
  • After minification 773.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. More Than A Body images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 49 B

  • Original 6.2 kB
  • After minification 6.1 kB
  • After compression 6.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 920 B

  • Original 26.6 kB
  • After minification 26.3 kB
  • After compression 25.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Morethanabody.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 12 (34%)

Requests Now

35

After Optimization

23

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of More Than A Body. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.morethanabody.com

www.morethanabody.com

306 ms

font-awesome.min.css

font-awesome.min.css

34 ms

style.min.css

style.min.css

59 ms

style.css

style.css

106 ms

style.css

style.css

107 ms

broadcasts.css

broadcasts.css

104 ms

button.css

button.css

105 ms

form.css

form.css

106 ms

main.css

main.css

120 ms

style.css

style.css

159 ms

js

js

75 ms

broadcasts.js

broadcasts.js

156 ms

convertkit.js

convertkit.js

158 ms

index.js

index.js

169 ms

main.js

main.js

168 ms

banner-slide-home.jpg

banner-slide-home.jpg

159 ms

mtb-logo.png

mtb-logo.png

53 ms

lisa-hisscock-profile-picture.jpg

lisa-hisscock-profile-picture.jpg

204 ms

ChristiW-100x100.jpeg

ChristiW-100x100.jpeg

57 ms

MarieH-99x100.jpg

MarieH-99x100.jpg

57 ms

JennyW-1-100x100.jpg

JennyW-1-100x100.jpg

56 ms

MikeH-100x100.jpeg

MikeH-100x100.jpeg

56 ms

DanS-100x100.jpeg

DanS-100x100.jpeg

120 ms

4-100x100.png

4-100x100.png

158 ms

3-100x100.png

3-100x100.png

157 ms

2-100x100.png

2-100x100.png

121 ms

1-100x100.png

1-100x100.png

159 ms

7-100x100.png

7-100x100.png

163 ms

6-100x100.png

6-100x100.png

163 ms

5-100x100.png

5-100x100.png

212 ms

widget-midlife-guide-weight-loss.jpg

widget-midlife-guide-weight-loss.jpg

213 ms

widget-community.jpg

widget-community.jpg

261 ms

bg-slide-mobile.jpg

bg-slide-mobile.jpg

204 ms

health-coaching-billboard.jpg

health-coaching-billboard.jpg

255 ms

billboard-fitness-coach.jpg

billboard-fitness-coach.jpg

205 ms

billboard-chat-with-lisa.jpg

billboard-chat-with-lisa.jpg

255 ms

DroidSerif-Regular.woff

DroidSerif-Regular.woff

101 ms

DroidSerif-Bold.woff

DroidSerif-Bold.woff

94 ms

DroidSerif-Italic.woff

DroidSerif-Italic.woff

135 ms

DroidSerif-BoldItalic.woff

DroidSerif-BoldItalic.woff

145 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

11 ms

Accessibility Review

morethanabody.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

morethanabody.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

morethanabody.com SEO score

82

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Morethanabody.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Morethanabody.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

morethanabody.com

Open Graph data is detected on the main page of More Than A Body. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: