Tools & Wizards About Us
motion4life.ca screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

motion4life.ca

Chiropractor Ottawa ON | Motion4Life

Page Load Speed

2.3 sec in total

First Response

31 ms

Resources Loaded

1.7 sec

Page Rendered

529 ms

motion4life.ca screenshot

About Website

Welcome to motion4life.ca homepage info - get ready to check Motion4 Life best content right away, or after learning these important things about motion4life.ca

Ottawa chiropractor Dr. Paul Taillefer has 18 years' experience and offers Cox Flexion Distraction for patients who need a gentler approach. Schedule today.

Visit motion4life.ca

Key Findings

We analyzed Motion4life.ca page load time and found that the first response time was 31 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

motion4life.ca performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.7 s

2/100

10%

LCP (Largest Contentful Paint)

Value9.1 s

1/100

25%

SI (Speed Index)

Value7.0 s

32/100

10%

TBT (Total Blocking Time)

Value500 ms

58/100

30%

CLS (Cumulative Layout Shift)

Value0.169

70/100

15%

TTI (Time to Interactive)

Value16.8 s

5/100

10%

Network Requests Diagram

motion4life.ca

31 ms

motion4life.ca

150 ms

www.motion4life.ca

157 ms

_style.css

470 ms

_script.js

433 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 7% of them (3 requests) were addressed to the original Motion4life.ca, 60% (27 requests) were made to Doc.vortala.com and 9% (4 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (758 ms) relates to the external source Doc.vortala.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 653.7 kB (28%)

Content Size

2.4 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Motion4life.ca main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 45.5 kB

  • Original 58.4 kB
  • After minification 52.9 kB
  • After compression 12.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.5 kB or 78% of the original size.

Image Optimization

-2%

Potential reduce by 24.0 kB

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Motion4 Life images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.6 kB

  • Original 252.9 kB
  • After minification 252.9 kB
  • After compression 251.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-81%

Potential reduce by 582.7 kB

  • Original 720.4 kB
  • After minification 720.1 kB
  • After compression 137.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Motion4life.ca needs all CSS files to be minified and compressed as it can save up to 582.7 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (37%)

Requests Now

30

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Motion4 Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

motion4life.ca

motion4life.ca

31 ms

motion4life.ca

motion4life.ca

150 ms

www.motion4life.ca

www.motion4life.ca

157 ms

_style.css

_style.css

470 ms

_script.js

_script.js

433 ms

js

js

73 ms

element.js

element.js

55 ms

analytics.min.js

analytics.min.js

34 ms

widget.js

widget.js

168 ms

ga.js

ga.js

172 ms

gtm.js

gtm.js

125 ms

logo.png

logo.png

209 ms

header.jpeg

header.jpeg

430 ms

img-header-mobile.jpg

img-header-mobile.jpg

326 ms

content_image1.jpg

content_image1.jpg

450 ms

content_image2.jpg

content_image2.jpg

516 ms

content_image3.jpg

content_image3.jpg

601 ms

quote.jpg

quote.jpg

212 ms

_style.css

_style.css

758 ms

css_sprites.png

css_sprites.png

505 ms

logo_overlay.png

logo_overlay.png

603 ms

testimonials_quote.png

testimonials_quote.png

504 ms

OpenSans-Regular-webfont.woff

OpenSans-Regular-webfont.woff

485 ms

OpenSans-Bold-webfont.woff

OpenSans-Bold-webfont.woff

490 ms

embed

embed

269 ms

fa-brands-400.ttf

fa-brands-400.ttf

448 ms

montserrat-regular-webfont.woff

montserrat-regular-webfont.woff

449 ms

montserrat-bold-webfont.woff

montserrat-bold-webfont.woff

449 ms

testimonials_background.jpg

testimonials_background.jpg

753 ms

social-sharing-18-2023.png

social-sharing-18-2023.png

420 ms

OpenSans-Light-webfont.woff

OpenSans-Light-webfont.woff

421 ms

pageview

pageview

276 ms

widget_app_base_1726651421361.js

widget_app_base_1726651421361.js

55 ms

__utm.gif

__utm.gif

34 ms

OpenSans-Italic-webfont.woff

OpenSans-Italic-webfont.woff

335 ms

OpenSans-BoldItalic-webfont.woff

OpenSans-BoldItalic-webfont.woff

358 ms

fa-regular-400.ttf

fa-regular-400.ttf

360 ms

fa-light-300.ttf

fa-light-300.ttf

361 ms

fa-solid-900.ttf

fa-solid-900.ttf

362 ms

R1JVYTaZHz

R1JVYTaZHz

328 ms

js

js

85 ms

search.js

search.js

5 ms

geometry.js

geometry.js

7 ms

main.js

main.js

12 ms

en-US.json

en-US.json

19 ms

Accessibility Review

motion4life.ca accessibility score

100

Accessibility Issues

Best Practices

motion4life.ca best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

motion4life.ca SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Motion4life.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Motion4life.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

motion4life.ca

Open Graph data is detected on the main page of Motion4 Life. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: