Tools & Wizards About Us
motivatedmotions.com screenshot

Report Summary

  • 59

    Performance

    Renders faster than
    74% of other websites

  • 63

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

motivatedmotions.com

Motivated Motions | Let Us Help Make Your Moves | Personal Training Dayton, OH

Page Load Speed

3.9 sec in total

First Response

1.3 sec

Resources Loaded

2.5 sec

Page Rendered

196 ms

motivatedmotions.com screenshot

About Website

Visit motivatedmotions.com now to see the best up-to-date Motivated Motions content and also check out these interesting facts you probably never knew about motivatedmotions.com

Motivated Motions is a 1,000 sq. ft. private personal training studio made for one-on-one or even group personal training.

Visit motivatedmotions.com

Key Findings

We analyzed Motivatedmotions.com page load time and found that the first response time was 1.3 sec and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

motivatedmotions.com performance score

59

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

37/100

10%

LCP (Largest Contentful Paint)

Value5.4 s

20/100

25%

SI (Speed Index)

Value5.3 s

58/100

10%

TBT (Total Blocking Time)

Value190 ms

91/100

30%

CLS (Cumulative Layout Shift)

Value0.02

100/100

15%

TTI (Time to Interactive)

Value10.9 s

21/100

10%

Network Requests Diagram

motivatedmotions.com

1264 ms

styles.css

286 ms

style.css

260 ms

prettyphoto.css

198 ms

bootstrap.css

321 ms

Our browser made a total of 83 requests to load all elements on the main page. We found that 77% of them (64 requests) were addressed to the original Motivatedmotions.com, 11% (9 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Motivatedmotions.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 246.4 kB (27%)

Content Size

929.0 kB

After Optimization

682.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Motivatedmotions.com main page is 929.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 468.0 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 67.9 kB

  • Original 80.9 kB
  • After minification 60.6 kB
  • After compression 13.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 20.3 kB, which is 25% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.9 kB or 84% of the original size.

Image Optimization

-3%

Potential reduce by 15.9 kB

  • Original 468.0 kB
  • After minification 452.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Motivated Motions images are well optimized though.

JavaScript Optimization

-46%

Potential reduce by 108.7 kB

  • Original 236.8 kB
  • After minification 225.1 kB
  • After compression 128.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 108.7 kB or 46% of the original size.

CSS Optimization

-38%

Potential reduce by 53.9 kB

  • Original 143.3 kB
  • After minification 143.1 kB
  • After compression 89.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Motivatedmotions.com needs all CSS files to be minified and compressed as it can save up to 53.9 kB or 38% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (54%)

Requests Now

70

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Motivated Motions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

motivatedmotions.com

motivatedmotions.com

1264 ms

styles.css

styles.css

286 ms

style.css

style.css

260 ms

prettyphoto.css

prettyphoto.css

198 ms

bootstrap.css

bootstrap.css

321 ms

font-awesome.css

font-awesome.css

258 ms

widget.css

widget.css

249 ms

mediaelementplayer.min.css

mediaelementplayer.min.css

312 ms

wp-mediaelement.css

wp-mediaelement.css

329 ms

responsive.css

responsive.css

339 ms

jquery.js

jquery.js

395 ms

jquery-migrate.min.js

jquery-migrate.min.js

354 ms

flexslider.css

flexslider.css

323 ms

comment-reply.min.js

comment-reply.min.js

331 ms

jquery.form.min.js

jquery.form.min.js

351 ms

scripts.js

scripts.js

356 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

428 ms

wp-mediaelement.js

wp-mediaelement.js

399 ms

bootstrap.min.js

bootstrap.min.js

410 ms

modernizr.js

modernizr.js

401 ms

jquery.prettyphoto.js

jquery.prettyphoto.js

432 ms

functions.js

functions.js

432 ms

jquery-scrolltofixed.js

jquery-scrolltofixed.js

477 ms

bootstrap-datepicker.js

bootstrap-datepicker.js

481 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

492 ms

addthis_widget.js

addthis_widget.js

171 ms

css

css

25 ms

css

css

42 ms

bootstrap.css

bootstrap.css

312 ms

datepicker.css

datepicker.css

318 ms

shortcode.css

shortcode.css

319 ms

font-awesome.css

font-awesome.css

358 ms

flexslider.css

flexslider.css

354 ms

widget.css

widget.css

373 ms

blog.css

blog.css

378 ms

treatment.css

treatment.css

387 ms

shop.css

shop.css

421 ms

masonry.css

masonry.css

426 ms

promo_13.png

promo_13.png

22 ms

pattern3.png

pattern3.png

93 ms

logo.png

logo.png

76 ms

Thumbtack_Hero_Banner2018-Top-Pro.jpg

Thumbtack_Hero_Banner2018-Top-Pro.jpg

203 ms

Thumbtack_Hero_Banner2017.jpg

Thumbtack_Hero_Banner2017.jpg

203 ms

Banner1.jpg

Banner1.jpg

202 ms

Banner4.jpg

Banner4.jpg

203 ms

Banner3.jpg

Banner3.jpg

352 ms

Banner2.jpg

Banner2.jpg

203 ms

nutrition-242x160.jpg

nutrition-242x160.jpg

278 ms

exercise-therapy-242x160.jpg

exercise-therapy-242x160.jpg

270 ms

functional-training-242x160.jpg

functional-training-242x160.jpg

288 ms

crossfit-242x160.jpg

crossfit-242x160.jpg

270 ms

Roasted-Kale-and-Brussels-Sprouts-1A-270x204.jpg

Roasted-Kale-and-Brussels-Sprouts-1A-270x204.jpg

277 ms

supercharged-veggies-post-270x204.jpg

supercharged-veggies-post-270x204.jpg

441 ms

testimonial-williams.jpg

testimonial-williams.jpg

362 ms

testimonial-phelps.jpg

testimonial-phelps.jpg

385 ms

testimonial-reithman.jpg

testimonial-reithman.jpg

384 ms

Testimonial-Gasper.jpg

Testimonial-Gasper.jpg

398 ms

testimonial-hasselbart.jpg

testimonial-hasselbart.jpg

432 ms

testimonial-michelle.jpg

testimonial-michelle.jpg

453 ms

testimonial-seiter.jpg

testimonial-seiter.jpg

473 ms

testimonial-Hogrefe.jpg

testimonial-Hogrefe.jpg

472 ms

Roasted-Kale-and-Brussels-Sprouts-1A-150x150.jpg

Roasted-Kale-and-Brussels-Sprouts-1A-150x150.jpg

473 ms

supercharged-veggies-post-150x150.jpg

supercharged-veggies-post-150x150.jpg

522 ms

crossfit-150x150.jpg

crossfit-150x150.jpg

520 ms

badge_gold.jpg

badge_gold.jpg

523 ms

6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7g.ttf

6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7g.ttf

12 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdr.ttf

32 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3i94_wlxdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3i94_wlxdr.ttf

32 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlxdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlxdr.ttf

34 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwlxdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwlxdr.ttf

32 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwlxdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwlxdr.ttf

34 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

521 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

32 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyXsosBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyXsosBO5Xk.ttf

33 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

33 ms

bg-main-patt.png

bg-main-patt.png

501 ms

bg-imgarrows.png

bg-imgarrows.png

489 ms

analytics.js

analytics.js

8 ms

all.js

all.js

98 ms

collect

collect

64 ms

all.js

all.js

5 ms

91 ms

js

js

67 ms

Accessibility Review

motivatedmotions.com accessibility score

63

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Form elements do not have associated labels

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

motivatedmotions.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

motivatedmotions.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Motivatedmotions.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Motivatedmotions.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

motivatedmotions.com

Open Graph data is detected on the main page of Motivated Motions. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: