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motivenutrition.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

motivenutrition.com

Motive Nutrition - Love Your Lifestyle - Nutrition Coaching & Programs

Page Load Speed

3.1 sec in total

First Response

99 ms

Resources Loaded

2.4 sec

Page Rendered

606 ms

motivenutrition.com screenshot

About Website

Welcome to motivenutrition.com homepage info - get ready to check Motive Nutrition best content right away, or after learning these important things about motivenutrition.com

Life is short. Let’s eat well and feel great. Take charge of your health with the help of our nutrition coaching, online programs, and selection of recipes.

Visit motivenutrition.com

Key Findings

We analyzed Motivenutrition.com page load time and found that the first response time was 99 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

motivenutrition.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.0 s

9/100

10%

LCP (Largest Contentful Paint)

Value9.5 s

0/100

25%

SI (Speed Index)

Value8.0 s

22/100

10%

TBT (Total Blocking Time)

Value960 ms

29/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value13.1 s

12/100

10%

Network Requests Diagram

motivenutrition.com

99 ms

style.min.css

22 ms

layout.css

41 ms

cookie-law-info-public.css

56 ms

cookie-law-info-gdpr.css

60 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 84% of them (54 requests) were addressed to the original Motivenutrition.com, 11% (7 requests) were made to Use.typekit.net and 2% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (203 ms) belongs to the original domain Motivenutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 91.0 kB (8%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Motivenutrition.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 850.0 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 65.9 kB

  • Original 83.3 kB
  • After minification 79.2 kB
  • After compression 17.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.9 kB or 79% of the original size.

Image Optimization

-2%

Potential reduce by 14.6 kB

  • Original 850.0 kB
  • After minification 835.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Motive Nutrition images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 203.5 kB
  • After minification 203.5 kB
  • After compression 199.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-11%

Potential reduce by 6.2 kB

  • Original 57.0 kB
  • After minification 57.0 kB
  • After compression 50.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Motivenutrition.com needs all CSS files to be minified and compressed as it can save up to 6.2 kB or 11% of the original size.

Requests Breakdown

Number of requests can be reduced by 30 (55%)

Requests Now

55

After Optimization

25

  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Motive Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

motivenutrition.com

motivenutrition.com

99 ms

style.min.css

style.min.css

22 ms

layout.css

layout.css

41 ms

cookie-law-info-public.css

cookie-law-info-public.css

56 ms

cookie-law-info-gdpr.css

cookie-law-info-gdpr.css

60 ms

style.min.css

style.min.css

57 ms

style.min.css

style.min.css

63 ms

zrdn-grid.min.css

zrdn-grid.min.css

62 ms

zlrecipe-std.min.css

zlrecipe-std.min.css

61 ms

search-filter.min.css

search-filter.min.css

79 ms

line-awesome.min.css

line-awesome.min.css

77 ms

style.css

style.css

81 ms

jquery.min.js

jquery.min.js

89 ms

jquery-migrate.min.js

jquery-migrate.min.js

86 ms

post.js

post.js

125 ms

cookie-law-info-public.js

cookie-law-info-public.js

100 ms

search-filter-build.min.js

search-filter-build.min.js

101 ms

chosen.jquery.min.js

chosen.jquery.min.js

100 ms

sab6tcl.css

sab6tcl.css

67 ms

js

js

60 ms

zlrecipe_print.min.js

zlrecipe_print.min.js

99 ms

core.min.js

core.min.js

104 ms

datepicker.min.js

datepicker.min.js

113 ms

comment-reply.min.js

comment-reply.min.js

114 ms

hoverIntent.min.js

hoverIntent.min.js

114 ms

superfish.min.js

superfish.min.js

115 ms

superfish.args.min.js

superfish.args.min.js

118 ms

skip-links.min.js

skip-links.min.js

151 ms

business-pro.min.js

business-pro.min.js

152 ms

fluidvids.js

fluidvids.js

152 ms

menus.min.js

menus.min.js

151 ms

p.css

p.css

19 ms

MN-Logo-Mark.png

MN-Logo-Mark.png

136 ms

load.sumo.com

load.sumo.com

177 ms

MN-Banner-October2021@2x-scaled.jpg

MN-Banner-October2021@2x-scaled.jpg

125 ms

MN-Logo.png

MN-Logo.png

83 ms

Need-inspiration.jpg

Need-inspiration.jpg

121 ms

Need-coaching.jpg

Need-coaching.jpg

82 ms

Join-the-plan.jpg

Join-the-plan.jpg

121 ms

Watermelon_icon_small.png

Watermelon_icon_small.png

82 ms

resolutionweb_20-520x365.jpg

resolutionweb_20-520x365.jpg

122 ms

Apples-and-oranges-520x365.jpg

Apples-and-oranges-520x365.jpg

121 ms

Products.jpg

Products.jpg

121 ms

Vanessa_Home-Banner.jpg

Vanessa_Home-Banner.jpg

122 ms

Expert-Advice-Banner.jpg

Expert-Advice-Banner.jpg

142 ms

Artichoke.png

Artichoke.png

122 ms

Elle-Canada-logo.png

Elle-Canada-logo.png

123 ms

Global-News-Logo.png

Global-News-Logo.png

124 ms

HuffPost-logo.png

HuffPost-logo.png

126 ms

Canadian-Living-logo.png

Canadian-Living-logo.png

133 ms

Coup-de-pouce-logo.png

Coup-de-pouce-logo.png

135 ms

Help-Banner.jpg

Help-Banner.jpg

138 ms

Logo-Mark-Reversed.png

Logo-Mark-Reversed.png

137 ms

logo-cookieyes.svg

logo-cookieyes.svg

141 ms

d

d

74 ms

d

d

81 ms

d

d

82 ms

d

d

81 ms

RiverJade.woff

RiverJade.woff

155 ms

d

d

82 ms

line-awesome.svg

line-awesome.svg

203 ms

line-awesome.woff

line-awesome.woff

171 ms

d

d

81 ms

cli_placeholder.svg

cli_placeholder.svg

110 ms

Accessibility Review

motivenutrition.com accessibility score

97

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

motivenutrition.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

motivenutrition.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Motivenutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Motivenutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

motivenutrition.com

Open Graph data is detected on the main page of Motive Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: