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motleyfitness.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 63

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

motleyfitness.com

Sean Vigue - Yoga, Pilates, and Bodyweight Workouts

Page Load Speed

24.8 sec in total

First Response

15 ms

Resources Loaded

21.3 sec

Page Rendered

3.5 sec

motleyfitness.com screenshot

About Website

Visit motleyfitness.com now to see the best up-to-date Motleyfitness content and also check out these interesting facts you probably never knew about motleyfitness.com

Sean Vigue is the most followed online Yoga and Pilates instructor worldwide with millions of followers in 100+ countries. His training is used by athletes of all experience levels.

Visit motleyfitness.com

Key Findings

We analyzed Motleyfitness.com page load time and found that the first response time was 15 ms and then it took 24.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster. Unfortunately, there was 1 request timeout, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

motleyfitness.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value11.7 s

0/100

25%

SI (Speed Index)

Value17.7 s

0/100

10%

TBT (Total Blocking Time)

Value1,530 ms

13/100

30%

CLS (Cumulative Layout Shift)

Value0.059

98/100

15%

TTI (Time to Interactive)

Value33.3 s

0/100

10%

Network Requests Diagram

motleyfitness.com

15 ms

www.seanviguefitness.com

140 ms

www.seanviguefitness.com

1105 ms

bigger-picture.min.css

102 ms

youtube-channel.min.css

164 ms

Our browser made a total of 147 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Motleyfitness.com, 71% (104 requests) were made to Seanviguefitness.com and 20% (30 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (19.6 sec) relates to the external source New.coachvigue.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 710.7 kB (8%)

Content Size

9.0 MB

After Optimization

8.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Motleyfitness.com main page is 9.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 8.5 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 145.4 kB

  • Original 172.0 kB
  • After minification 163.0 kB
  • After compression 26.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 145.4 kB or 85% of the original size.

Image Optimization

-7%

Potential reduce by 561.6 kB

  • Original 8.5 MB
  • After minification 7.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Motleyfitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 496 B

  • Original 201.3 kB
  • After minification 201.3 kB
  • After compression 200.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.1 kB

  • Original 157.8 kB
  • After minification 157.8 kB
  • After compression 154.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Motleyfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 60 (55%)

Requests Now

109

After Optimization

49

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 109 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Motleyfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 32 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

motleyfitness.com

motleyfitness.com

15 ms

www.seanviguefitness.com

www.seanviguefitness.com

140 ms

www.seanviguefitness.com

www.seanviguefitness.com

1105 ms

bigger-picture.min.css

bigger-picture.min.css

102 ms

youtube-channel.min.css

youtube-channel.min.css

164 ms

frontend-style.css

frontend-style.css

156 ms

style.css

style.css

159 ms

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158 ms

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155 ms

header-footer.min.css

header-footer.min.css

158 ms

elementor-icons.min.css

elementor-icons.min.css

210 ms

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266 ms

swiper.min.css

swiper.min.css

211 ms

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213 ms

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317 ms

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327 ms

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30 ms

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329 ms

solid.min.css

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328 ms

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330 ms

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384 ms

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368 ms

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332 ms

fontawesome-v4-shims.min.css

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334 ms

slick.css

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334 ms

embed.js

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159 ms

owl.carousel.css

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338 ms

owl.carousel.css

owl.carousel.css

421 ms

embed.js

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515 ms

animations.min.css

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420 ms

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420 ms

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dynamic-conditions-public.js

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418 ms

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418 ms

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474 ms

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49 ms

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471 ms

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475 ms

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448 ms

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417 ms

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gtm.js

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30days.jpeg

30days.jpeg

19623 ms

coach_sean_vigue_hero.jpg

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430 ms

Pilates-For-Athletes-Cover-1-e1628799555225.jpeg

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467 ms

PilatesForAthletesApp-150x300.png

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305 ms

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334 ms

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370 ms

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371 ms

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479 ms

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1107 ms

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23 ms

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63 ms

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118 ms

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452 ms

513ijQPC1VL._SX311_BO1204203200_.jpg

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418 ms

Power-Yoga-For-Athletes-Cover-768x778.jpeg

Power-Yoga-For-Athletes-Cover-768x778.jpeg

419 ms

Pilates-For-Athletes-cover-large-e1629480832320-768x987.jpeg

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443 ms

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547 ms

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488 ms

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Accessibility Review

motleyfitness.com accessibility score

63

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

High

[aria-*] attributes do not have valid values

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Best Practices

motleyfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

motleyfitness.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Motleyfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Motleyfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

motleyfitness.com

Open Graph data is detected on the main page of Motleyfitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: