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move4life.com.au screenshot

Report Summary

  • 46

    Performance

    Renders faster than
    65% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

move4life.com.au

Move 4 Life - The benchmark in preventing sprain and strain injuries

Page Load Speed

9 sec in total

First Response

623 ms

Resources Loaded

8 sec

Page Rendered

426 ms

move4life.com.au screenshot

About Website

Welcome to move4life.com.au homepage info - get ready to check Move 4 Life best content for Australia right away, or after learning these important things about move4life.com.au

The Move 4 Life program is a comprehensive suite of training and consulting services that will dramatically reduce the risk, incidence and severity of sprain & strain injuries in any manual handling e...

Visit move4life.com.au

Key Findings

We analyzed Move4life.com.au page load time and found that the first response time was 623 ms and then it took 8.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

move4life.com.au performance score

46

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

13/100

10%

LCP (Largest Contentful Paint)

Value10.6 s

0/100

25%

SI (Speed Index)

Value16.6 s

0/100

10%

TBT (Total Blocking Time)

Value190 ms

91/100

30%

CLS (Cumulative Layout Shift)

Value0.006

100/100

15%

TTI (Time to Interactive)

Value9.8 s

28/100

10%

Network Requests Diagram

move4life.com.au

623 ms

move4life.com.au

2810 ms

style.min.css

219 ms

style.css

430 ms

23eb2f7516475880998e1d2a454c5039.min.css

1500 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 98% of them (57 requests) were addressed to the original Move4life.com.au, 2% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Move4life.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 182.1 kB (4%)

Content Size

4.5 MB

After Optimization

4.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Move4life.com.au main page is 4.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 4.0 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 167.4 kB

  • Original 187.8 kB
  • After minification 186.6 kB
  • After compression 20.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 167.4 kB or 89% of the original size.

Image Optimization

-0%

Potential reduce by 14.0 kB

  • Original 4.0 MB
  • After minification 4.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Move 4 Life images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 12 B

  • Original 167.2 kB
  • After minification 167.2 kB
  • After compression 167.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 750 B

  • Original 115.6 kB
  • After minification 115.4 kB
  • After compression 114.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Move4life.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 4 (8%)

Requests Now

52

After Optimization

48

  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Move 4 Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

move4life.com.au

move4life.com.au

623 ms

move4life.com.au

move4life.com.au

2810 ms

style.min.css

style.min.css

219 ms

style.css

style.css

430 ms

23eb2f7516475880998e1d2a454c5039.min.css

23eb2f7516475880998e1d2a454c5039.min.css

1500 ms

jquery.min.js

jquery.min.js

873 ms

jquery-migrate.min.js

jquery-migrate.min.js

642 ms

js

js

60 ms

new-tab.js

new-tab.js

638 ms

a03485c3aa164afb7c77a20f45042736.min.js

a03485c3aa164afb7c77a20f45042736.min.js

1312 ms

main-brand-logo.png

main-brand-logo.png

213 ms

sticky-logo.png

sticky-logo.png

213 ms

hero-background-pattern-1.jpg

hero-background-pattern-1.jpg

1485 ms

home-banner-logo.jpg

home-banner-logo.jpg

214 ms

1.jpg

1.jpg

849 ms

2.jpg

2.jpg

426 ms

3.jpg

3.jpg

1060 ms

4.jpg

4.jpg

1061 ms

5.jpg

5.jpg

636 ms

6.jpg

6.jpg

640 ms

7.jpg

7.jpg

1060 ms

8.jpg

8.jpg

854 ms

9.jpg

9.jpg

1272 ms

10.jpg

10.jpg

1069 ms

11.jpg

11.jpg

1487 ms

12.jpg

12.jpg

1487 ms

13.jpg

13.jpg

1276 ms

14.jpg

14.jpg

1283 ms

15.jpg

15.jpg

1700 ms

17.jpg

17.jpg

1488 ms

16.jpg

16.jpg

1498 ms

18.jpg

18.jpg

2117 ms

m4l-colour-wheel.svg

m4l-colour-wheel.svg

1697 ms

move-training-logo.svg

move-training-logo.svg

1699 ms

move-training-office.svg

move-training-office.svg

1701 ms

move-coaching-logo.svg

move-coaching-logo.svg

1710 ms

move-champions-logo.svg

move-champions-logo.svg

1907 ms

move-leaders-logo.svg

move-leaders-logo.svg

1911 ms

move-risk-logo.svg

move-risk-logo.svg

1910 ms

Train-Group-1-1024x576.jpg

Train-Group-1-1024x576.jpg

1913 ms

Train-Group-2-1-1024x576.jpg

Train-Group-2-1-1024x576.jpg

1923 ms

move-trainer-logo.svg

move-trainer-logo.svg

2119 ms

Icon-Employee-stories-150x150.jpg

Icon-Employee-stories-150x150.jpg

2122 ms

tracey-johnson-feature-2.jpg

tracey-johnson-feature-2.jpg

2122 ms

5-Busi-Stories_Icon_Green_RGB.png

5-Busi-Stories_Icon_Green_RGB.png

2123 ms

mark-haley.jpg

mark-haley.jpg

2075 ms

awb-icons.woff

awb-icons.woff

2131 ms

fa-regular-400.woff

fa-regular-400.woff

2131 ms

fa-solid-900.woff

fa-solid-900.woff

2141 ms

fa-brands-400.woff

fa-brands-400.woff

1929 ms

Icon-Company-stories-150x150.jpg

Icon-Company-stories-150x150.jpg

1719 ms

colgate-feature.jpg

colgate-feature.jpg

1717 ms

customer-block.jpg

customer-block.jpg

1710 ms

samantha-allott-feature.jpg

samantha-allott-feature.jpg

1913 ms

manual-handling-feature.jpg

manual-handling-feature.jpg

1498 ms

habit-linking-feature.jpg

habit-linking-feature.jpg

1500 ms

safety-innovation-feature.jpg

safety-innovation-feature.jpg

1496 ms

home-contact-tile.jpg

home-contact-tile.jpg

1495 ms

Accessibility Review

move4life.com.au accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

move4life.com.au best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

move4life.com.au SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Move4life.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Move4life.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

move4life.com.au

Open Graph data is detected on the main page of Move 4 Life. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: