Tools & Wizards About Us
movementandwellness.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

movementandwellness.com

Movement and Wellness Pilates | White Plains, Westchester Pilates

Page Load Speed

1.2 sec in total

First Response

63 ms

Resources Loaded

853 ms

Page Rendered

251 ms

movementandwellness.com screenshot

About Website

Visit movementandwellness.com now to see the best up-to-date Movement And Wellness content and also check out these interesting facts you probably never knew about movementandwellness.com

Movement and Wellness Pilates is a warm and dynamic Pilates Studio, bringing the benefits and joys of Pilates to White Plains and Westchester County, NY.

Visit movementandwellness.com

Key Findings

We analyzed Movementandwellness.com page load time and found that the first response time was 63 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

movementandwellness.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

59/100

10%

LCP (Largest Contentful Paint)

Value4.3 s

43/100

25%

SI (Speed Index)

Value4.6 s

71/100

10%

TBT (Total Blocking Time)

Value2,270 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value1.232

1/100

15%

TTI (Time to Interactive)

Value8.9 s

34/100

10%

Network Requests Diagram

movementandwellness.com

63 ms

www.movementandwellness.com

387 ms

style.min.css

10 ms

front_end_style.css

13 ms

dashicons.min.css

18 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 75% of them (27 requests) were addressed to the original Movementandwellness.com, 14% (5 requests) were made to Fonts.gstatic.com and 3% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (387 ms) belongs to the original domain Movementandwellness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 85.3 kB (7%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Movementandwellness.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 660.4 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 26.9 kB

  • Original 36.1 kB
  • After minification 34.0 kB
  • After compression 9.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 26.9 kB or 75% of the original size.

Image Optimization

-1%

Potential reduce by 6.7 kB

  • Original 660.4 kB
  • After minification 653.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Movement And Wellness images are well optimized though.

JavaScript Optimization

-4%

Potential reduce by 15.7 kB

  • Original 362.1 kB
  • After minification 362.1 kB
  • After compression 346.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-37%

Potential reduce by 36.1 kB

  • Original 97.6 kB
  • After minification 92.0 kB
  • After compression 61.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Movementandwellness.com needs all CSS files to be minified and compressed as it can save up to 36.1 kB or 37% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (54%)

Requests Now

26

After Optimization

12

  • Images
  • JavaScript
  • CSS

The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Movement And Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

movementandwellness.com

movementandwellness.com

63 ms

www.movementandwellness.com

www.movementandwellness.com

387 ms

style.min.css

style.min.css

10 ms

front_end_style.css

front_end_style.css

13 ms

dashicons.min.css

dashicons.min.css

18 ms

desktop_style.css

desktop_style.css

234 ms

style.css

style.css

23 ms

main.css

main.css

18 ms

css

css

21 ms

modernizr.custom.min.js

modernizr.custom.min.js

24 ms

jquery.min.js

jquery.min.js

21 ms

jquery-migrate.min.js

jquery-migrate.min.js

22 ms

scripts.js

scripts.js

23 ms

flexslider-min.js

flexslider-min.js

24 ms

rwd-nav.js

rwd-nav.js

27 ms

frm.min.js

frm.min.js

26 ms

api.js

api.js

44 ms

maryann.jpg

maryann.jpg

81 ms

brownnoise.png

brownnoise.png

19 ms

whitenoise.png

whitenoise.png

18 ms

ajax_loader.gif

ajax_loader.gif

19 ms

logo-600-blue.png

logo-600-blue.png

18 ms

studio1.jpg

studio1.jpg

20 ms

photo-1-3-e1392770010515.jpg

photo-1-3-e1392770010515.jpg

22 ms

badges.png

badges.png

21 ms

photo-1-1-800x500.jpg

photo-1-1-800x500.jpg

21 ms

circle.png

circle.png

22 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

55 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

55 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

56 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

56 ms

floodstd-webfont.woff

floodstd-webfont.woff

55 ms

icomoon.woff

icomoon.woff

53 ms

maryann.jpg

maryann.jpg

22 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexQ.ttf

21 ms

recaptcha__en.js

recaptcha__en.js

31 ms

Accessibility Review

movementandwellness.com accessibility score

94

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

movementandwellness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

movementandwellness.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Movementandwellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Movementandwellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

movementandwellness.com

Open Graph data is detected on the main page of Movement And Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: