Tools & Wizards About Us
movementprinciple.com.au screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

movementprinciple.com.au

Movement Principle Pilates | Brisbane CBD | Paddington

Page Load Speed

6.7 sec in total

First Response

663 ms

Resources Loaded

4.9 sec

Page Rendered

1.2 sec

movementprinciple.com.au screenshot

About Website

Welcome to movementprinciple.com.au homepage info - get ready to check Movement Principle best content right away, or after learning these important things about movementprinciple.com.au

Bespoke mat and reformer Pilates in Brisbane CBD and Paddington. Our clients gain relief from pain, functional strength, improved posture, mobility and balance and the confidence to move how they want...

Visit movementprinciple.com.au

Key Findings

We analyzed Movementprinciple.com.au page load time and found that the first response time was 663 ms and then it took 6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

movementprinciple.com.au performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

40/100

10%

LCP (Largest Contentful Paint)

Value10.8 s

0/100

25%

SI (Speed Index)

Value9.3 s

12/100

10%

TBT (Total Blocking Time)

Value570 ms

52/100

30%

CLS (Cumulative Layout Shift)

Value0.032

100/100

15%

TTI (Time to Interactive)

Value12.9 s

13/100

10%

Network Requests Diagram

movementprinciple.com.au

663 ms

movementprinciple.com.au

867 ms

e1d4b6b2f5dd98c62ef5fafca1898600.css

447 ms

jquery.min.js

884 ms

js

68 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 56% of them (25 requests) were addressed to the original Movementprinciple.com.au, 40% (18 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Movementprinciple.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 54.2 kB (4%)

Content Size

1.5 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Movementprinciple.com.au main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 53.3 kB

  • Original 64.0 kB
  • After minification 60.9 kB
  • After compression 10.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.3 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 948 B

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Movement Principle images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 0 B

  • Original 115.8 kB
  • After minification 115.8 kB
  • After compression 115.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 70.4 kB
  • After minification 70.4 kB
  • After compression 70.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Movementprinciple.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 3 (15%)

Requests Now

20

After Optimization

17

  • Images
  • JavaScript
  • CSS

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Movement Principle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

movementprinciple.com.au

movementprinciple.com.au

663 ms

movementprinciple.com.au

movementprinciple.com.au

867 ms

e1d4b6b2f5dd98c62ef5fafca1898600.css

e1d4b6b2f5dd98c62ef5fafca1898600.css

447 ms

jquery.min.js

jquery.min.js

884 ms

js

js

68 ms

54710f313d04c5289e9a914bb2dbc406.js

54710f313d04c5289e9a914bb2dbc406.js

1089 ms

gtm.js

gtm.js

102 ms

MPP-v-sm.png

MPP-v-sm.png

217 ms

mpp_email.jpg

mpp_email.jpg

217 ms

Home-hero-01.jpg

Home-hero-01.jpg

1046 ms

Home-Staff.jpg

Home-Staff.jpg

858 ms

Home-Private.jpg

Home-Private.jpg

861 ms

Home-Studio.jpg

Home-Studio.jpg

1282 ms

Home-Group-1.jpg

Home-Group-1.jpg

1069 ms

25-Carly-sq-2-150x150.jpg

25-Carly-sq-2-150x150.jpg

643 ms

Home-Equipment-2.jpg

Home-Equipment-2.jpg

1498 ms

Home-Mat-Pilates-2.jpg

Home-Mat-Pilates-2.jpg

1075 ms

Home-Reformer-Pilates-1.jpg

Home-Reformer-Pilates-1.jpg

1078 ms

moving-box.jpg

moving-box.jpg

1264 ms

maggie-macgill-02.jpg

maggie-macgill-02.jpg

1498 ms

junseong-lee-G9H5edUL0T8-unsplash.jpg

junseong-lee-G9H5edUL0T8-unsplash.jpg

1292 ms

mpp-x-300.png

mpp-x-300.png

1293 ms

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22 ms

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28 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

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28 ms

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28 ms

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27 ms

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29 ms

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29 ms

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47 ms

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JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w5aX8.ttf

51 ms

fa-brands-400.woff

fa-brands-400.woff

1385 ms

Northwell.woff

Northwell.woff

1618 ms

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47 ms

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47 ms

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48 ms

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48 ms

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49 ms

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49 ms

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50 ms

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49 ms

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50 ms

fa-regular-400.woff

fa-regular-400.woff

1410 ms

fa-solid-900.woff

fa-solid-900.woff

1415 ms

Northwell.ttf

Northwell.ttf

719 ms

Accessibility Review

movementprinciple.com.au accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

movementprinciple.com.au best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

movementprinciple.com.au SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Movementprinciple.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Movementprinciple.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

movementprinciple.com.au

Open Graph data is detected on the main page of Movement Principle. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: