Tools & Wizards About Us
muscleblog.es screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

muscleblog.es

Muscle Blog | Musculación | Fitness | Nutrición | Deporte

Page Load Speed

5.6 sec in total

First Response

178 ms

Resources Loaded

3.5 sec

Page Rendered

1.9 sec

muscleblog.es screenshot

About Website

Welcome to muscleblog.es homepage info - get ready to check Muscle Blog best content for Spain right away, or after learning these important things about muscleblog.es

Descubre los mejores consejos y estrategias para la musculación, fitness, nutrición y deporte en Muscle Blog. Encuentra rutinas de entrenamiento, dietas saludables, reseñas de productos y más. ¡Alcanz...

Visit muscleblog.es

Key Findings

We analyzed Muscleblog.es page load time and found that the first response time was 178 ms and then it took 5.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

muscleblog.es performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value17.0 s

0/100

25%

SI (Speed Index)

Value11.8 s

4/100

10%

TBT (Total Blocking Time)

Value340 ms

74/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value18.3 s

3/100

10%

Network Requests Diagram

muscleblog.es

178 ms

muscleblog.es

1263 ms

frontend-lite.min.css

83 ms

post-12688.css

163 ms

post-12689.css

238 ms

Our browser made a total of 127 requests to load all elements on the main page. We found that 83% of them (105 requests) were addressed to the original Muscleblog.es, 17% (21 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Muscleblog.es.

Page Optimization Overview & Recommendations

Page size can be reduced by 346.9 kB (10%)

Content Size

3.6 MB

After Optimization

3.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Muscleblog.es main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 183.9 kB

  • Original 206.2 kB
  • After minification 134.7 kB
  • After compression 22.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 71.6 kB, which is 35% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 183.9 kB or 89% of the original size.

Image Optimization

-1%

Potential reduce by 23.2 kB

  • Original 2.7 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Muscle Blog images are well optimized though.

JavaScript Optimization

-15%

Potential reduce by 52.6 kB

  • Original 348.8 kB
  • After minification 348.7 kB
  • After compression 296.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 52.6 kB or 15% of the original size.

CSS Optimization

-27%

Potential reduce by 87.3 kB

  • Original 328.0 kB
  • After minification 328.0 kB
  • After compression 240.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Muscleblog.es needs all CSS files to be minified and compressed as it can save up to 87.3 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 58 (57%)

Requests Now

101

After Optimization

43

  • Images
  • JavaScript
  • CSS

The browser has sent 101 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Muscle Blog. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 29 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

muscleblog.es

muscleblog.es

178 ms

muscleblog.es

muscleblog.es

1263 ms

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frontend-lite.min.css

83 ms

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163 ms

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238 ms

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34 ms

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677 ms

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560 ms

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209 ms

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208 ms

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Accessibility Review

muscleblog.es accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

muscleblog.es best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

muscleblog.es SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    ES

  • Language Claimed

    ES

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Muscleblog.es can be misinterpreted by Google and other search engines. Our service has detected that Spanish is used on the page, and it matches the claimed language. Our system also found out that Muscleblog.es main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

muscleblog.es

Open Graph description is not detected on the main page of Muscle Blog. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: