Tools & Wizards About Us
mvfit.com.au screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

mvfit.com.au

Personal Trainers | Exercise Physiology | Pilates in Melbourne, VIC

Page Load Speed

12.7 sec in total

First Response

651 ms

Resources Loaded

10.9 sec

Page Rendered

1.2 sec

mvfit.com.au screenshot

About Website

Welcome to mvfit.com.au homepage info - get ready to check Mvfit best content right away, or after learning these important things about mvfit.com.au

Personal Trainer Gym and Exercise Physio Clinic. Clinical Pilates, Group Fitness Classes, NDIS PT and Exercise Physiology in Melbourne, VIC

Visit mvfit.com.au

Key Findings

We analyzed Mvfit.com.au page load time and found that the first response time was 651 ms and then it took 12 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

mvfit.com.au performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value9.3 s

0/100

10%

LCP (Largest Contentful Paint)

Value32.6 s

0/100

25%

SI (Speed Index)

Value20.6 s

0/100

10%

TBT (Total Blocking Time)

Value2,540 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.1

90/100

15%

TTI (Time to Interactive)

Value29.5 s

0/100

10%

Network Requests Diagram

mvfit.com.au

651 ms

www.mvfit.com.au

2102 ms

sb-instagram.min.css

425 ms

style.min.css

850 ms

frontend.css

643 ms

Our browser made a total of 91 requests to load all elements on the main page. We found that 49% of them (45 requests) were addressed to the original Mvfit.com.au, 19% (17 requests) were made to Fonts.gstatic.com and 5% (5 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.2 sec) belongs to the original domain Mvfit.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 407.1 kB (9%)

Content Size

4.4 MB

After Optimization

4.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mvfit.com.au main page is 4.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 3.6 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 294.8 kB

  • Original 359.7 kB
  • After minification 358.6 kB
  • After compression 64.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 294.8 kB or 82% of the original size.

Image Optimization

-3%

Potential reduce by 109.1 kB

  • Original 3.6 MB
  • After minification 3.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mvfit images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.6 kB

  • Original 364.8 kB
  • After minification 364.7 kB
  • After compression 362.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 515 B

  • Original 28.6 kB
  • After minification 28.6 kB
  • After compression 28.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mvfit.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 43 (60%)

Requests Now

72

After Optimization

29

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mvfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mvfit.com.au

mvfit.com.au

651 ms

www.mvfit.com.au

www.mvfit.com.au

2102 ms

sb-instagram.min.css

sb-instagram.min.css

425 ms

style.min.css

style.min.css

850 ms

frontend.css

frontend.css

643 ms

landingpage-front.css

landingpage-front.css

650 ms

style.css

style.css

640 ms

header.min.js

header.min.js

643 ms

jquery.min.js

jquery.min.js

860 ms

jquery-migrate.min.js

jquery-migrate.min.js

858 ms

imagesloaded.min.js

imagesloaded.min.js

859 ms

masonry.min.js

masonry.min.js

879 ms

jquery.masonry.min.js

jquery.masonry.min.js

883 ms

general.min.js

general.min.js

1065 ms

post-list.min.js

post-list.min.js

1068 ms

frontend.min.js

frontend.min.js

1073 ms

display-testimonials-tcb.min.js

display-testimonials-tcb.min.js

1074 ms

css

css

41 ms

css

css

118 ms

css

css

62 ms

css

css

66 ms

css

css

64 ms

healcode.js

healcode.js

54 ms

lo.js

lo.js

28 ms

js

js

63 ms

main.css

main.css

1127 ms

triggers.min.js

triggers.min.js

1126 ms

pagination.min.js

pagination.min.js

1172 ms

post-grid-compat.min.js

post-grid-compat.min.js

1172 ms

dropdown.min.js

dropdown.min.js

1171 ms

frontend.min.js

frontend.min.js

1172 ms

ie11CustomProperties.js

ie11CustomProperties.js

1171 ms

api.js

api.js

38 ms

divider.min.js

divider.min.js

1170 ms

menu.min.js

menu.min.js

1380 ms

fbevents.js

fbevents.js

310 ms

analytics.js

analytics.js

374 ms

gtm.js

gtm.js

305 ms

56kc4wjf79

56kc4wjf79

480 ms

widget

widget

1728 ms

place

place

796 ms

sbi-sprite.png

sbi-sprite.png

354 ms

ascot-vale-fitness.png

ascot-vale-fitness.png

355 ms

personal-trainer-gym-team.jpg

personal-trainer-gym-team.jpg

2249 ms

melbourne_exercise_rehab_gym_pilates_collage.jpg

melbourne_exercise_rehab_gym_pilates_collage.jpg

922 ms

personal_training_appointment.jpg

personal_training_appointment.jpg

738 ms

pilates_reduced.jpg

pilates_reduced.jpg

739 ms

gym_group_reduced.jpg

gym_group_reduced.jpg

919 ms

postnatal-circuit-reduced.jpg

postnatal-circuit-reduced.jpg

737 ms

blood_pressure_exercise_reduced.jpg

blood_pressure_exercise_reduced.jpg

921 ms

ndis_exercise_physio_gym.jpg

ndis_exercise_physio_gym.jpg

1115 ms

exercise_physiology_job_melbourne-rotated.jpg

exercise_physiology_job_melbourne-rotated.jpg

1763 ms

group-trial.jpg

group-trial.jpg

1519 ms

Exercise-Right-Week-2024-Exercise-Physiology-300x109.png

Exercise-Right-Week-2024-Exercise-Physiology-300x109.png

1135 ms

james_clear-300x162.png

james_clear-300x162.png

1136 ms

clinical_pilates_class-225x300.jpg

clinical_pilates_class-225x300.jpg

1327 ms

medicare-exercise-300x300.png

medicare-exercise-300x300.png

1349 ms

Screenshot_20211102-093508_Gallery.jpg

Screenshot_20211102-093508_Gallery.jpg

1774 ms

mv-logo-white.png

mv-logo-white.png

1540 ms

NDIS-registered-logo.png

NDIS-registered-logo.png

1562 ms

lo.legacy.js

lo.legacy.js

191 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFnOkEk30e4.woff

7Aulp_0qiz-aVz7u3PJLcUMYOFnOkEk30e4.woff

143 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFn8kEk30e4.woff

7Aulp_0qiz-aVz7u3PJLcUMYOFn8kEk30e4.woff

170 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFmQkEk30e4.woff

7Aulp_0qiz-aVz7u3PJLcUMYOFmQkEk30e4.woff

224 ms

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7Aulp_0qiz-aVz7u3PJLcUMYOFlOkEk30e4.woff

224 ms

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224 ms

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7Aulp_0qiz-aVz7u3PJLcUMYOFkpl0k30e4.woff

223 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFlOl0k30e4.woff

7Aulp_0qiz-aVz7u3PJLcUMYOFlOl0k30e4.woff

247 ms

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247 ms

or3PQ6P12-iJxAIgLa78DkrbXsDgk0oVDaDPYLanFLHpPf2TbM-4J_HWSg.woff

or3PQ6P12-iJxAIgLa78DkrbXsDgk0oVDaDPYLanFLHpPf2TbM-4J_HWSg.woff

254 ms

or3PQ6P12-iJxAIgLa78DkrbXsDgk0oVDaDPYLanFLHpPf2TbPa4J_HWSg.woff

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253 ms

or3PQ6P12-iJxAIgLa78DkrbXsDgk0oVDaDPYLanFLHpPf2TbBG_J_HWSg.woff

or3PQ6P12-iJxAIgLa78DkrbXsDgk0oVDaDPYLanFLHpPf2TbBG_J_HWSg.woff

250 ms

S6u9w4BMUTPHh6UVSwiPHw.woff

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253 ms

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253 ms

iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-B4iFV0Uz.woff

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253 ms

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254 ms

iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-WYiFV0Uz.woff

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255 ms

iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-4I-FV0Uz.woff

iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-4I-FV0Uz.woff

253 ms

recaptcha__en.js

recaptcha__en.js

209 ms

collect

collect

89 ms

collect

collect

9 ms

collect

collect

100 ms

js

js

100 ms

clarity.js

clarity.js

35 ms

f38f3b04

f38f3b04

317 ms

ga-audiences

ga-audiences

318 ms

js

js

170 ms

js

js

220 ms

63 ms

15 ms

c.gif

c.gif

8 ms

Accessibility Review

mvfit.com.au accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

mvfit.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

mvfit.com.au SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mvfit.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mvfit.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mvfit.com.au

Open Graph data is detected on the main page of Mvfit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: