Tools & Wizards About Us
mybodyandspirit.com.au screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

mybodyandspirit.com.au

Dental Holidays & Cosmetic Surgery Holidays - My Body and Spirit

Page Load Speed

6.6 sec in total

First Response

786 ms

Resources Loaded

5 sec

Page Rendered

818 ms

mybodyandspirit.com.au screenshot

About Website

Click here to check amazing My Body And Spirit content. Otherwise, check out these important facts you probably never knew about mybodyandspirit.com.au

Dental Holidays & Plastic Surgery in Thailand. Safe, Quality & Affordable overseas dental treatments, eye surgery, plastic surgery & implants.

Visit mybodyandspirit.com.au

Key Findings

We analyzed Mybodyandspirit.com.au page load time and found that the first response time was 786 ms and then it took 5.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

mybodyandspirit.com.au performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.4 s

1/100

10%

LCP (Largest Contentful Paint)

Value12.0 s

0/100

25%

SI (Speed Index)

Value14.7 s

1/100

10%

TBT (Total Blocking Time)

Value1,190 ms

21/100

30%

CLS (Cumulative Layout Shift)

Value0.049

99/100

15%

TTI (Time to Interactive)

Value13.8 s

10/100

10%

Network Requests Diagram

www.mybodyandspirit.com.au

786 ms

select2.min.css

418 ms

cbcurrencyconverter-public.css

1100 ms

dashicons.min.css

726 ms

lazyload-shared.css

615 ms

Our browser made a total of 60 requests to load all elements on the main page. We found that 68% of them (41 requests) were addressed to the original Mybodyandspirit.com.au, 22% (13 requests) were made to Embed.tawk.to and 5% (3 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Mybodyandspirit.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 185.1 kB (16%)

Content Size

1.1 MB

After Optimization

941.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mybodyandspirit.com.au main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 439.8 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 99.5 kB

  • Original 121.6 kB
  • After minification 107.5 kB
  • After compression 22.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 14.1 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 99.5 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 3.1 kB

  • Original 439.8 kB
  • After minification 436.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. My Body And Spirit images are well optimized though.

JavaScript Optimization

-15%

Potential reduce by 49.7 kB

  • Original 332.0 kB
  • After minification 332.0 kB
  • After compression 282.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 49.7 kB or 15% of the original size.

CSS Optimization

-14%

Potential reduce by 32.7 kB

  • Original 232.8 kB
  • After minification 232.8 kB
  • After compression 200.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mybodyandspirit.com.au needs all CSS files to be minified and compressed as it can save up to 32.7 kB or 14% of the original size.

Requests Breakdown

Number of requests can be reduced by 42 (72%)

Requests Now

58

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of My Body And Spirit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.mybodyandspirit.com.au

www.mybodyandspirit.com.au

786 ms

select2.min.css

select2.min.css

418 ms

cbcurrencyconverter-public.css

cbcurrencyconverter-public.css

1100 ms

dashicons.min.css

dashicons.min.css

726 ms

lazyload-shared.css

lazyload-shared.css

615 ms

app.css

app.css

565 ms

formreset.min.css

formreset.min.css

664 ms

formsmain.min.css

formsmain.min.css

718 ms

readyclass.min.css

readyclass.min.css

776 ms

browsers.min.css

browsers.min.css

826 ms

rich-reviews.css

rich-reviews.css

876 ms

jquery.min.js

jquery.min.js

934 ms

jquery.json.min.js

jquery.json.min.js

979 ms

gravityforms.min.js

gravityforms.min.js

1318 ms

utils.min.js

utils.min.js

1317 ms

rich-reviews.js

rich-reviews.js

1128 ms

themify-4276225181.css

themify-4276225181.css

1200 ms

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javascript;base64,dmFyIHRoZW1pZnlTY3JpcHQgPSB7ImhlYWRlclR5cGUiOiJoZWFkZXItY2xhc3NpYyIsInN0aWNreV9oZWFkZXIiOiIiLCJwYWdlTG9hZGVyRWZmZWN0IjoiIiwiaW5maW5pdGVFbmFibGUiOiIwIn07CnZhciB0YkxvY2FsU2NyaXB0ID0geyJmdWxsd2lkdGhfc3VwcG9ydCI6IjEiLCJzY3JvbGxIaWdobGlnaHQiOnsic3BlZWQiOjkwMC4wMX0sImFkZG9ucyI6eyJmZWF0dXJlIjp7ImpzIjoxfSwidmlkZW8iOnsiY3NzIjoxLCJqcyI6MX19fTsKdmFyIHRoZW1pZnlfdmFycyA9IHsibWVudV9wb2ludCI6IjEyMDAiLCJicmVha3BvaW50cyI6eyJ0YWJsZXRfbGFuZHNjYXBlIjpbNzY5LDEwMjRdLCJ0YWJsZXQiOls2ODEsNzY4XSwibW9iaWxlIjo2ODB9LCJ3cCI6IjYuNi4xIiwiYWpheF91cmwiOiJodHRwOi8vd3d3Lm15Ym9keWFuZHNwaXJpdC5jb20uYXUvd3AtYWRtaW4vYWRtaW4tYWpheC5waHAiLCJtZW51X3Rvb2x0aXBzIjpbXSwicGx1Z2luX3VybCI6Imh0dHA6Ly93d3cubXlib2R5YW5kc3Bpcml0LmNvbS5hdS93cC1jb250ZW50L3BsdWdpbnMiLCJjb250ZW50X3VybCI6Imh0dHA6Ly93d3cubXlib2R5YW5kc3Bpcml0LmNvbS5hdS93cC1jb250ZW50IiwiaW5jbHVkZXNfdXJsIjoiaHR0cDovL3d3dy5teWJvZHlhbmRzcGlyaXQuY29tLmF1L3dwLWluY2x1ZGVzLyIsInRoZW1lX3YiOiI3LjcuNCIsImVtYWlsU3ViIjoiQ2hlY2sgdGhpcyBvdXQhIiwibm9wIjoiQ2hlY2sgdGhpcyBvdXQhIiwibGlnaHRib3giOnsiaTE4biI6eyJ0Q291bnRlciI6IiVjdXJyJSBvZiAldG90YWwlIn19LCJkb25lIjp7InRmX3RoZW1lX3dpZGdldF90ZXh0Ijp0cnVlLCJ0Yl90ZXh0Ijp0cnVlLCJ0Yl9pbWFnZSI6dHJ1ZSwidGJfaW1hZ2VfY2VudGVyIjp0cnVlLCJ0Yl9mZWF0dXJlIjp0cnVlLCJ0Yl9kaXZpZGVyIjp0cnVlLCJ0Yl9idXR0b25zIjp0cnVlLCJ0Yl9hcHAiOnRydWUsInRiX2NvbG9yIjp0cnVlLCJ0Yl9pbWFnZV9vdmVybGF5Ijp0cnVlLCJ0Yl9zdHlsZSI6dHJ1ZX19Ow==

4 ms

main.js

main.js

1108 ms

select2.full.min.js

select2.full.min.js

1118 ms

cbcurrencyconverter-public.js

cbcurrencyconverter-public.js

1206 ms

lazyload-shared.js

lazyload-shared.js

1215 ms

lazyload-youtube.js

lazyload-youtube.js

1286 ms

lazyload-vimeo.js

lazyload-vimeo.js

1371 ms

dom-ready.min.js

dom-ready.min.js

1321 ms

hooks.min.js

hooks.min.js

1420 ms

i18n.min.js

i18n.min.js

1471 ms

a11y.min.js

a11y.min.js

1520 ms

vendor-theme.min.js

vendor-theme.min.js

1570 ms

scripts-theme.min.js

scripts-theme.min.js

1619 ms

analytics.js

analytics.js

26 ms

collect

collect

121 ms

collect

collect

150 ms

My-Body-Spirit-logo.jpg

My-Body-Spirit-logo.jpg

644 ms

Phone-Plastic-Surgery-Holidays-Thailand.png

Phone-Plastic-Surgery-Holidays-Thailand.png

694 ms

My-Body-Spirit-Plastic-Surgery-Holidays.jpg

My-Body-Spirit-Plastic-Surgery-Holidays.jpg

1372 ms

My-Body-Spirit-Plastic-Surgery-Holidays-mobtab-1024x448.jpg

My-Body-Spirit-Plastic-Surgery-Holidays-mobtab-1024x448.jpg

1003 ms

MBS-Heres-Why-Arrow-190x127.png

MBS-Heres-Why-Arrow-190x127.png

844 ms

87503696_10157819550880256_7719898359565123584_n.jpg

87503696_10157819550880256_7719898359565123584_n.jpg

1310 ms

Thailand-Medical-Team.jpg

Thailand-Medical-Team.jpg

943 ms

Couple-Holidaying-in-Thailand-rs.jpg

Couple-Holidaying-in-Thailand-rs.jpg

993 ms

Dental-Holiday-in-Thailand.jpg

Dental-Holiday-in-Thailand.jpg

1055 ms

Eye-surgery-in-Thailand.jpg

Eye-surgery-in-Thailand.jpg

1154 ms

DSCF0213_rs-300x180.jpg

DSCF0213_rs-300x180.jpg

1204 ms

Khao-Sok-Nat-Park_rs-300x180.jpg

Khao-Sok-Nat-Park_rs-300x180.jpg

1254 ms

js

js

101 ms

js

js

97 ms

default

default

106 ms

twk-arr-find-polyfill.js

twk-arr-find-polyfill.js

137 ms

twk-object-values-polyfill.js

twk-object-values-polyfill.js

145 ms

twk-event-polyfill.js

twk-event-polyfill.js

149 ms

twk-entries-polyfill.js

twk-entries-polyfill.js

144 ms

twk-iterator-polyfill.js

twk-iterator-polyfill.js

142 ms

twk-promise-polyfill.js

twk-promise-polyfill.js

163 ms

twk-main.js

twk-main.js

150 ms

twk-vendor.js

twk-vendor.js

151 ms

twk-chunk-vendors.js

twk-chunk-vendors.js

155 ms

twk-chunk-common.js

twk-chunk-common.js

182 ms

twk-runtime.js

twk-runtime.js

169 ms

twk-app.js

twk-app.js

165 ms

Accessibility Review

mybodyandspirit.com.au accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

mybodyandspirit.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

mybodyandspirit.com.au SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mybodyandspirit.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mybodyandspirit.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mybodyandspirit.com.au

Open Graph data is detected on the main page of My Body And Spirit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: