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myhealthyeatingguide.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

myhealthyeatingguide.com

Page Load Speed

18.6 sec in total

First Response

104 ms

Resources Loaded

18.2 sec

Page Rendered

291 ms

myhealthyeatingguide.com screenshot

About Website

Visit myhealthyeatingguide.com now to see the best up-to-date Myhealthyeatingguide content for United States and also check out these interesting facts you probably never knew about myhealthyeatingguide.com

Health and Wellness is not a trend or a fad. As a matter of fact without health you have a limited quality of life. People want to experience the difference.

Visit myhealthyeatingguide.com

Key Findings

We analyzed Myhealthyeatingguide.com page load time and found that the first response time was 104 ms and then it took 18.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster.

Performance Metrics

myhealthyeatingguide.com performance score

0

Network Requests Diagram

myhealthyeatingguide.com

104 ms

style.css

57 ms

style-font.css

42 ms

style-responsive.css

44 ms

style.css

42 ms

Our browser made a total of 92 requests to load all elements on the main page. We found that 67% of them (62 requests) were addressed to the original Myhealthyeatingguide.com, 4% (4 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (17.4 sec) belongs to the original domain Myhealthyeatingguide.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 671.8 kB (43%)

Content Size

1.6 MB

After Optimization

880.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Myhealthyeatingguide.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 721.8 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 65.4 kB

  • Original 78.8 kB
  • After minification 78.8 kB
  • After compression 13.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.4 kB or 83% of the original size.

Image Optimization

-7%

Potential reduce by 49.5 kB

  • Original 721.8 kB
  • After minification 672.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Myhealthyeatingguide images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 277.0 kB

  • Original 417.8 kB
  • After minification 392.4 kB
  • After compression 140.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 277.0 kB or 66% of the original size.

CSS Optimization

-84%

Potential reduce by 279.8 kB

  • Original 334.0 kB
  • After minification 308.2 kB
  • After compression 54.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Myhealthyeatingguide.com needs all CSS files to be minified and compressed as it can save up to 279.8 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (33%)

Requests Now

84

After Optimization

56

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 84 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Myhealthyeatingguide. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

myhealthyeatingguide.com

myhealthyeatingguide.com

104 ms

style.css

style.css

57 ms

style-font.css

style-font.css

42 ms

style-responsive.css

style-responsive.css

44 ms

style.css

style.css

42 ms

jcap.js

jcap.js

17417 ms

md5.js

md5.js

17446 ms

jquery.js

jquery.js

103 ms

jquery-migrate.min.js

jquery-migrate.min.js

85 ms

flexslider.js

flexslider.js

85 ms

external.js

external.js

85 ms

suckerfish.js

suckerfish.js

85 ms

jquery.mobilemenu.js

jquery.mobilemenu.js

99 ms

wp_thumbie_verticle.css

wp_thumbie_verticle.css

98 ms

default.css

default.css

101 ms

custom.css

custom.css

103 ms

q

q

96 ms

wp-embed.min.js

wp-embed.min.js

104 ms

css

css

29 ms

ga.js

ga.js

17 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

38 ms

__utm.gif

__utm.gif

14 ms

widgets.js

widgets.js

399 ms

all.js

all.js

331 ms

plusone.js

plusone.js

298 ms

in.js

in.js

80 ms

widgets.js

widgets.js

330 ms

250x250women.gif

250x250women.gif

384 ms

300x250.png

300x250.png

663 ms

250x250.gif

250x250.gif

486 ms

ad-300-250.png

ad-300-250.png

325 ms

header.jpg

header.jpg

327 ms

dot.gif

dot.gif

77 ms

img1-300x180.jpg

img1-300x180.jpg

322 ms

img3-300x180.jpg

img3-300x180.jpg

77 ms

img4-300x180.jpg

img4-300x180.jpg

322 ms

img5-300x180.jpg

img5-300x180.jpg

321 ms

img1-150x150.jpg

img1-150x150.jpg

320 ms

img2-150x150.jpg

img2-150x150.jpg

320 ms

img3-150x150.jpg

img3-150x150.jpg

353 ms

img4-150x150.jpg

img4-150x150.jpg

354 ms

img5-150x150.jpg

img5-150x150.jpg

353 ms

healthy18-315x157.jpg

healthy18-315x157.jpg

381 ms

healthy21-251x157.jpg

healthy21-251x157.jpg

355 ms

img1-315x157.jpg

img1-315x157.jpg

382 ms

img2-315x157.jpg

img2-315x157.jpg

381 ms

img3-315x157.jpg

img3-315x157.jpg

380 ms

img4-315x157.jpg

img4-315x157.jpg

380 ms

img5-315x157.jpg

img5-315x157.jpg

381 ms

nutri-300x157.jpg

nutri-300x157.jpg

417 ms

healthy15-150x150.jpg

healthy15-150x150.jpg

412 ms

healthy28-150x150.jpg

healthy28-150x150.jpg

416 ms

lemon-150x150.jpg

lemon-150x150.jpg

415 ms

healthy6-150x150.jpg

healthy6-150x150.jpg

415 ms

healthy15-315x157.jpg

healthy15-315x157.jpg

424 ms

man-woman1-150x150.jpg

man-woman1-150x150.jpg

424 ms

man-woman-150x150.jpg

man-woman-150x150.jpg

441 ms

banned-foods--150x150.jpg

banned-foods--150x150.jpg

440 ms

kale1-150x150.jpg

kale1-150x150.jpg

442 ms

healthy-eating-0-e1439941544137-150x126.jpg

healthy-eating-0-e1439941544137-150x126.jpg

440 ms

diet-150x150.jpg

diet-150x150.jpg

458 ms

healthy4-150x150.jpg

healthy4-150x150.jpg

458 ms

nutri-health-natural-150x150.jpg

nutri-health-natural-150x150.jpg

459 ms

feed.png

feed.png

477 ms

facebook.png

facebook.png

457 ms

twitter.png

twitter.png

478 ms

fY08l6yfCdQ

fY08l6yfCdQ

310 ms

pinterest.png

pinterest.png

485 ms

flash._V1398883337_.js

flash._V1398883337_.js

20 ms

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

45 ms

DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff

DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff

44 ms

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

260 ms

EInbV5DfGHOiMmvb1Xr-hnhCUOGz7vYGh680lGh-uXM.woff

EInbV5DfGHOiMmvb1Xr-hnhCUOGz7vYGh680lGh-uXM.woff

260 ms

11486453-1417831985937

11486453-1417831985937

276 ms

1816772442.js

1816772442.js

312 ms

45G9rfneNV4

45G9rfneNV4

310 ms

google-plus.png

google-plus.png

418 ms

linkedin.png

linkedin.png

418 ms

secureAnonymousFramework

secureAnonymousFramework

34 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

48 ms

www-embed-player-vfl-z2BtK.css

www-embed-player-vfl-z2BtK.css

147 ms

www-embed-player.js

www-embed-player.js

179 ms

base.js

base.js

237 ms

youtube.png

youtube.png

175 ms

healthy15-150x150.jpg

healthy15-150x150.jpg

200 ms

healthy18-150x150.jpg

healthy18-150x150.jpg

200 ms

healthy21-150x150.jpg

healthy21-150x150.jpg

206 ms

big_crumbs_banner.jpg

big_crumbs_banner.jpg

213 ms

bodybg2.png

bodybg2.png

175 ms

131 ms

xd_arbiter.php

xd_arbiter.php

88 ms

xd_arbiter.php

xd_arbiter.php

159 ms

SEO Factors

myhealthyeatingguide.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Myhealthyeatingguide.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Myhealthyeatingguide.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

myhealthyeatingguide.com

Open Graph description is not detected on the main page of Myhealthyeatingguide. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: