5 sec in total
264 ms
3 sec
1.7 sec
Click here to check amazing My Personaltrainer content. Otherwise, check out these important facts you probably never knew about mypersonaltrainer.it
Informazioni scientifiche per raggiungere, mantenere e vivere al meglio il proprio benessere: Alimentazione, Salute, Farmaci, Bellezza, Fitness, Integratori, Forum, Professionisti online
Visit mypersonaltrainer.itWe analyzed Mypersonaltrainer.it page load time and found that the first response time was 264 ms and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
mypersonaltrainer.it performance score
name
value
score
weighting
Value3.8 s
28/100
10%
Value9.7 s
0/100
25%
Value7.2 s
29/100
10%
Value3,390 ms
2/100
30%
Value0
100/100
15%
Value19.2 s
2/100
10%
264 ms
229 ms
74 ms
89 ms
136 ms
Our browser made a total of 49 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Mypersonaltrainer.it, 39% (19 requests) were made to My-personaltrainer.it and 12% (6 requests) were made to Widget.spreaker.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source My-personaltrainer.it.
Page size can be reduced by 190.9 kB (27%)
700.2 kB
509.3 kB
In fact, the total size of Mypersonaltrainer.it main page is 700.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 437.0 kB which makes up the majority of the site volume.
Potential reduce by 149.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 149.1 kB or 85% of the original size.
Potential reduce by 2.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. My Personaltrainer images are well optimized though.
Potential reduce by 34.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 34.9 kB or 47% of the original size.
Potential reduce by 4.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mypersonaltrainer.it needs all CSS files to be minified and compressed as it can save up to 4.6 kB or 36% of the original size.
Number of requests can be reduced by 19 (41%)
46
27
The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of My Personaltrainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
mypersonaltrainer.it
264 ms
www.my-personaltrainer.it
229 ms
logo-mypersonaltrainer.svg
74 ms
icons.svg
89 ms
logo-valorinormali.svg
136 ms
prova-3_900x760.png
137 ms
allenamento-tapis-roulant-glutei_900x760.jpeg
1186 ms
stomaco-gonfio_900x760.jpeg
137 ms
frullati-proteici_900x760.jpeg
135 ms
widgets.js
126 ms
js
100 ms
salheader.min.js
43 ms
network.common.v3.js
211 ms
utag.js
211 ms
amplifon-orig.jpeg
174 ms
ganassini-vitamin-128-orig.png
172 ms
js
136 ms
analytics.js
260 ms
player
168 ms
player
656 ms
player
844 ms
comscore-2020.js
125 ms
player-base-7a32592f46ca8c1b5f8e.js
65 ms
collect
885 ms
utag.236.js
745 ms
bd35a79881aa571535d1f0c57f29ea81.jpg
545 ms
f38f56c5ce4bd0ef418e49726cd61b82.svg
460 ms
episode_50665069.gz.json
732 ms
episode_47394834.gz.json
597 ms
f97233e473477167aef6a37e5313d5d2.jpg
670 ms
episode_51079014.gz.json
475 ms
4ab99fca09eeaa900491af8c7392d9dd.jpg
399 ms
utag.189.js
336 ms
utag.208.js
325 ms
utag.220.js
328 ms
utag.245.js
324 ms
collect
81 ms
common.min.css
61 ms
collect
216 ms
collect
216 ms
common-desktop.min.css
220 ms
getDataJson.jsp
622 ms
swiper.min.css
58 ms
swiper-structure.min.css
59 ms
swiper-structure-desktop.min.css
67 ms
home.min.css
34 ms
mappa-salute-bg.png
442 ms
home-desktop.min.css
14 ms
collect
4 ms
mypersonaltrainer.it accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
mypersonaltrainer.it best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
mypersonaltrainer.it SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
robots.txt is not valid
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
IT
IT
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mypersonaltrainer.it can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it matches the claimed language. Our system also found out that Mypersonaltrainer.it main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
mypersonaltrainer.it
Open Graph data is detected on the main page of My Personaltrainer. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: