3.8 sec in total
306 ms
2.9 sec
547 ms
Visit myplanutrition.com now to see the best up-to-date My Pla Nutrition content and also check out these interesting facts you probably never knew about myplanutrition.com
Planutrition, NJ is your comprehensive weight loss program to help you lose weight and keep it off for good.
Visit myplanutrition.comWe analyzed Myplanutrition.com page load time and found that the first response time was 306 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
myplanutrition.com performance score
name
value
score
weighting
Value11.0 s
0/100
10%
Value13.1 s
0/100
25%
Value13.5 s
2/100
10%
Value5,570 ms
0/100
30%
Value0.001
100/100
15%
Value19.0 s
3/100
10%
306 ms
83 ms
59 ms
83 ms
152 ms
Our browser made a total of 33 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Myplanutrition.com, 39% (13 requests) were made to Storage.googleapis.com and 9% (3 requests) were made to Components.mywebsitebuilder.com. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source Webzaitest.blob.core.windows.net.
Page size can be reduced by 288.5 kB (11%)
2.7 MB
2.4 MB
In fact, the total size of Myplanutrition.com main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.
Potential reduce by 257.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 257.2 kB or 90% of the original size.
Potential reduce by 31.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. My Pla Nutrition images are well optimized though.
Potential reduce by 108 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 146 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Myplanutrition.com has all CSS files already compressed.
Number of requests can be reduced by 9 (31%)
29
20
The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of My Pla Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.
myplanutrition.com
306 ms
analytics.js
83 ms
t.js
59 ms
viewer.css
83 ms
viewer.js
152 ms
4748c67ddd7c4546986b9ae9e8cadf84.js
416 ms
621509c192ce4419807ab807aba4e3f6.js
421 ms
02941c46e6c54f98b1f925fcafb1a944.js
563 ms
adsbygoogle.js
66 ms
localize.sitebuilder.com
384 ms
fbevents.js
862 ms
collect
957 ms
504264041_200.jpg
395 ms
dv1356011_200.jpg
309 ms
163204417_200.jpg
317 ms
logo-clear-background.png
367 ms
TaYtvCGMg06yknhtH1vY1A.png
341 ms
504264041_400.jpg
347 ms
dv1356011_400.jpg
346 ms
163204417_400.jpg
334 ms
12174605_lel_blur.png
351 ms
show_ads_impl.js
350 ms
zrt_lookup.html
300 ms
1aJZYUlSkk6puu4aOD3swQ.woff
705 ms
ALyKWGaVsEemWmMSYxY8yg.woff
718 ms
webzai-icons.woff
1023 ms
yt_icon_rgb.png
107 ms
1859206820872890
249 ms
9611857_lel.jpg
302 ms
cookie.js
86 ms
integrator.js
83 ms
ads
59 ms
sodar
59 ms
myplanutrition.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
myplanutrition.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
myplanutrition.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Myplanutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Myplanutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
myplanutrition.com
Open Graph description is not detected on the main page of My Pla Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: