Tools & Wizards About Us
myprogresspics.com screenshot

Report Summary

  • 83

    Performance

    Renders faster than
    87% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

myprogresspics.com

23852 Progress Pics to Inspire Your Fitness Journey!

Page Load Speed

1.4 sec in total

First Response

226 ms

Resources Loaded

616 ms

Page Rendered

521 ms

myprogresspics.com screenshot

About Website

Visit myprogresspics.com now to see the best up-to-date My Progress Pics content for United States and also check out these interesting facts you probably never knew about myprogresspics.com

MyProgressPics.com allows you to see like-bodied weight loss results. Browse through the insane amount of progress pics to find your body type and get inspired!

Visit myprogresspics.com

Key Findings

We analyzed Myprogresspics.com page load time and found that the first response time was 226 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

myprogresspics.com performance score

83

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

69/100

10%

LCP (Largest Contentful Paint)

Value2.4 s

91/100

25%

SI (Speed Index)

Value2.4 s

98/100

10%

TBT (Total Blocking Time)

Value370 ms

71/100

30%

CLS (Cumulative Layout Shift)

Value0.015

100/100

15%

TTI (Time to Interactive)

Value5.2 s

74/100

10%

Network Requests Diagram

myprogresspics.com

226 ms

gppstub.js

122 ms

es-module-shims.js

13 ms

js

51 ms

ccpaplus.js

198 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 87% of them (46 requests) were addressed to the original Myprogresspics.com, 4% (2 requests) were made to The.gatekeeperconsent.com and 4% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (226 ms) belongs to the original domain Myprogresspics.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 73.6 kB (9%)

Content Size

805.2 kB

After Optimization

731.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Myprogresspics.com main page is 805.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 651.8 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 72.4 kB

  • Original 91.6 kB
  • After minification 91.6 kB
  • After compression 19.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 72.4 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 88 B

  • Original 651.8 kB
  • After minification 651.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. My Progress Pics images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 318 B

  • Original 50.5 kB
  • After minification 50.5 kB
  • After compression 50.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 749 B

  • Original 11.2 kB
  • After minification 11.2 kB
  • After compression 10.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Myprogresspics.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (44%)

Requests Now

52

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of My Progress Pics. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

myprogresspics.com

myprogresspics.com

226 ms

gppstub.js

gppstub.js

122 ms

es-module-shims.js

es-module-shims.js

13 ms

js

js

51 ms

ccpaplus.js

ccpaplus.js

198 ms

livewire.js

livewire.js

37 ms

v.js

v.js

197 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

v84a3a4012de94ce1a686ba8c167c359c1696973893317

78 ms

boise.js

boise.js

75 ms

abilene.js

abilene.js

74 ms

tulsa.js

tulsa.js

97 ms

et.js

et.js

106 ms

js

js

34 ms

ezoic.png

ezoic.png

133 ms

css_onload.js

css_onload.js

32 ms

drake.js

drake.js

32 ms

jellyfish.js

jellyfish.js

32 ms

LBTNS_optimized_1x.jpg

LBTNS_optimized_1x.jpg

77 ms

5ma4bzt4xrf91_optimized_1x.jpg

5ma4bzt4xrf91_optimized_1x.jpg

73 ms

SjvF9yX_optimized_1x.jpg

SjvF9yX_optimized_1x.jpg

78 ms

4ok41khtz5m91_optimized_1x.jpg

4ok41khtz5m91_optimized_1x.jpg

72 ms

zg1t96wn28f71_optimized_1x.jpg

zg1t96wn28f71_optimized_1x.jpg

72 ms

30komd2cswt71_optimized_1x.jpg

30komd2cswt71_optimized_1x.jpg

73 ms

vDR2YHV_optimized_1x.jpg

vDR2YHV_optimized_1x.jpg

73 ms

8On9sY7_optimized_1x.jpg

8On9sY7_optimized_1x.jpg

76 ms

1hk38rar4rd81_optimized_1x.jpg

1hk38rar4rd81_optimized_1x.jpg

75 ms

pftuecobbct71_optimized_1x.jpg

pftuecobbct71_optimized_1x.jpg

74 ms

utjCVP2_optimized_1x.jpg

utjCVP2_optimized_1x.jpg

78 ms

1AnVDqJ_optimized_1x.jpg

1AnVDqJ_optimized_1x.jpg

77 ms

zwzD7fa_optimized_1x.jpg

zwzD7fa_optimized_1x.jpg

78 ms

6wxc56kt58h71_optimized_1x.jpg

6wxc56kt58h71_optimized_1x.jpg

151 ms

yzsbrqE_optimized_1x.jpg

yzsbrqE_optimized_1x.jpg

79 ms

1hdfzhn_optimized_1x.jpg

1hdfzhn_optimized_1x.jpg

80 ms

chart.png

chart.png

81 ms

y1yr44l5rvx81_optimized_1x.jpg

y1yr44l5rvx81_optimized_1x.jpg

80 ms

zttlm7e09li71_optimized_1x.jpg

zttlm7e09li71_optimized_1x.jpg

81 ms

i4x1z95tc3f91_optimized_1x.jpg

i4x1z95tc3f91_optimized_1x.jpg

82 ms

0nlq51tnyiv81_optimized_1x.jpg

0nlq51tnyiv81_optimized_1x.jpg

82 ms

pezIoaJ_optimized_1x.jpg

pezIoaJ_optimized_1x.jpg

85 ms

7hu6i3x783181_optimized_1x.jpg

7hu6i3x783181_optimized_1x.jpg

87 ms

fYi7j36_optimized_1x.jpg

fYi7j36_optimized_1x.jpg

103 ms

omfu5zk1jaj91_optimized_1x.jpg

omfu5zk1jaj91_optimized_1x.jpg

91 ms

7ar1YRq_optimized_1x.jpg

7ar1YRq_optimized_1x.jpg

92 ms

mulvane.js

mulvane.js

91 ms

wichita.js

wichita.js

93 ms

raleigh.js

raleigh.js

99 ms

vista.js

vista.js

100 ms

app-30936da665be68e92784c28ca5d59c0a0a9fe001.css

app-30936da665be68e92784c28ca5d59c0a0a9fe001.css

80 ms

screx.js

screx.js

15 ms

olathe.js

olathe.js

27 ms

vitals.js

vitals.js

27 ms

chanute.js

chanute.js

27 ms

script_delay.js

script_delay.js

10 ms

Accessibility Review

myprogresspics.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

myprogresspics.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

myprogresspics.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Myprogresspics.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Myprogresspics.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

myprogresspics.com

Open Graph description is not detected on the main page of My Progress Pics. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: