Access rockhardsupplements.mylistandsend.com. RHS Nutrition | Wholesale & Discount Bodybuilding Supplements

name

value

score

weighting

FCP (First Contentful Paint)

Value8.8 s

0/100

10%

LCP (Largest Contentful Paint)

Value52.6 s

0/100

25%

SI (Speed Index)

Value30.7 s

0/100

10%

TBT (Total Blocking Time)

Value32,630 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.132

81/100

15%

TTI (Time to Interactive)

Value72.5 s

0/100

10%

rockhardsupplements.mylistandsend.com

1072 ms

www.rhsnutrition.com.au

1450 ms

js

454 ms

bat.js

516 ms

app.css

1787 ms

Our browser made a total of 143 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Rockhardsupplements.mylistandsend.com, 54% (77 requests) were made to Rhsnutrition.com.au and 8% (12 requests) were made to Cdn.neto.com.au. The less responsive or slowest element that took the longest time to load (9.7 sec) relates to the external source Rhsnutrition.com.au.

Content Size

14.0 MB

After Optimization

11.5 MB

In fact, the total size of Rockhardsupplements.mylistandsend.com main page is 14.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 13.0 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 81.9 kB

Original 100.8 kB
After minification 100.6 kB
After compression 18.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 81.9 kB or 81% of the original size.

Image Optimization

-15%

Potential reduce by 1.9 MB

Original 13.0 MB
After minification 11.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Rockhard Supplements Mylistandsend needs image optimization as it can save up to 1.9 MB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-37%

Potential reduce by 153.4 kB

Original 414.0 kB
After minification 409.5 kB
After compression 260.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 153.4 kB or 37% of the original size.

CSS Optimization

-77%

Potential reduce by 316.0 kB

Original 410.5 kB
After minification 410.3 kB
After compression 94.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Rockhardsupplements.mylistandsend.com needs all CSS files to be minified and compressed as it can save up to 316.0 kB or 77% of the original size.

Requests Now

132

After Optimization

The browser has sent 132 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rockhard Supplements Mylistandsend. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rockhardsupplements.mylistandsend.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Rockhardsupplements.mylistandsend.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

rockhardsupplements.mylistandsend.com

Open Graph data is detected on the main page of Rockhard Supplements Mylistandsend. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

RHS Nutrition | Wholesale & Discount Bodybuilding Supplements

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

rockhardsupplements.mylistandsend.com

www.rhsnutrition.com.au

js

bat.js

app.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

rockhardsupplements.mylistandsend.com

www.rhsnutrition.com.au

js

bat.js

app.css

style.css

stylesheet.css

owl.theme.css

owl.carousel.css

font-awesome.min.css

jquery-ui-1.8.18.custom.css

jquery.fancybox.css

css

mc-validate.js

jquery.min.js

jquery.fancybox.pack.js

main.js

bootstrap.min.js

custom.js

jquery-ui-1.8.18.custom.min.js

owl.carousel.js

afterpay.css

embed.js

analytics.js

134001897.js

zip-widget.min.js

134001897

collect

collect

clarity.js

ga-audiences

mc4neto.js

EOoe0RYok_8

afterpaylogo.svg

background.png

website_logo.png

gift_icon1.png

home-icon.png

65.png

68.png

59.png

57.png

64.png