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leaf.nutrisystem.com screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

leaf.nutrisystem.com

Weight Loss Recipes & Diet Tips | The Leaf Nutrisystem Blog

Page Load Speed

2.4 sec in total

First Response

125 ms

Resources Loaded

1.8 sec

Page Rendered

500 ms

leaf.nutrisystem.com screenshot

About Website

Click here to check amazing Leaf Nutrisystem content for United States. Otherwise, check out these important facts you probably never knew about leaf.nutrisystem.com

Welcome to The Leaf, the Official Nutrisystem blog filled with diet and nutrition tips, recipes and lifestyle advice from weight loss experts.

Visit leaf.nutrisystem.com

Key Findings

We analyzed Leaf.nutrisystem.com page load time and found that the first response time was 125 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

leaf.nutrisystem.com performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

40/100

10%

LCP (Largest Contentful Paint)

Value12.6 s

0/100

25%

SI (Speed Index)

Value6.5 s

39/100

10%

TBT (Total Blocking Time)

Value6,110 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.165

71/100

15%

TTI (Time to Interactive)

Value14.0 s

10/100

10%

Network Requests Diagram

leaf.nutrisystem.com

125 ms

68104bb5839e26aec27315fac5b044b9c4b0012499091

30 ms

dnu1jyg.js

51 ms

autoptimize_9e498e4f38f2b1a06d93b2a591847a0f.css

284 ms

jquery.min.js

243 ms

Our browser made a total of 61 requests to load all elements on the main page. We found that 66% of them (40 requests) were addressed to the original Leaf.nutrisystem.com, 8% (5 requests) were made to G.adspeed.net and 7% (4 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Leaf.nutrisystem.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 221.4 kB (31%)

Content Size

703.2 kB

After Optimization

481.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Leaf.nutrisystem.com main page is 703.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 490.0 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 45.0 kB

  • Original 60.3 kB
  • After minification 60.2 kB
  • After compression 15.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.0 kB or 75% of the original size.

Image Optimization

-3%

Potential reduce by 2.6 kB

  • Original 95.6 kB
  • After minification 93.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Leaf Nutrisystem images are well optimized though.

JavaScript Optimization

-35%

Potential reduce by 172.1 kB

  • Original 490.0 kB
  • After minification 489.2 kB
  • After compression 317.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 172.1 kB or 35% of the original size.

CSS Optimization

-3%

Potential reduce by 1.7 kB

  • Original 57.3 kB
  • After minification 57.3 kB
  • After compression 55.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Leaf.nutrisystem.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (47%)

Requests Now

57

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Leaf Nutrisystem. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

leaf.nutrisystem.com

leaf.nutrisystem.com

125 ms

68104bb5839e26aec27315fac5b044b9c4b0012499091

68104bb5839e26aec27315fac5b044b9c4b0012499091

30 ms

dnu1jyg.js

dnu1jyg.js

51 ms

autoptimize_9e498e4f38f2b1a06d93b2a591847a0f.css

autoptimize_9e498e4f38f2b1a06d93b2a591847a0f.css

284 ms

jquery.min.js

jquery.min.js

243 ms

addthis_widget.js

addthis_widget.js

151 ms

ad.php

ad.php

194 ms

60a5f2b

60a5f2b

62 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

202 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

358 ms

wp-polyfill.min.js

wp-polyfill.min.js

172 ms

hooks.min.js

hooks.min.js

442 ms

p.js

p.js

78 ms

autoptimize_1358e44df0d7fc96f95ac224918004d6.js

autoptimize_1358e44df0d7fc96f95ac224918004d6.js

596 ms

G1DCRY

G1DCRY

228 ms

hotjar-2548885.js

hotjar-2548885.js

132 ms

i.js

i.js

419 ms

gtm.js

gtm.js

130 ms

ZJRFB-TZGZ3-E5Y8W-NHTVN-JGZ3J

ZJRFB-TZGZ3-E5Y8W-NHTVN-JGZ3J

114 ms

icon-account-gray.svg

icon-account-gray.svg

361 ms

icon-check-gray.svg

icon-check-gray.svg

411 ms

icon-airplane-gray.svg

icon-airplane-gray.svg

416 ms

icon-nutrisystem.svg

icon-nutrisystem.svg

414 ms

cart-icon.svg

cart-icon.svg

413 ms

798062.1723644687.jpg

798062.1723644687.jpg

92 ms

icon-appetizers.svg

icon-appetizers.svg

490 ms

icon-dinner.svg

icon-dinner.svg

376 ms

icon-veggies.svg

icon-veggies.svg

543 ms

icon-snack.svg

icon-snack.svg

523 ms

icon-dessert.svg

icon-dessert.svg

543 ms

icon-shakes.svg

icon-shakes.svg

587 ms

icon-cookie.svg

icon-cookie.svg

546 ms

icon-pizza.svg

icon-pizza.svg

668 ms

icon-nav-customers.svg

icon-nav-customers.svg

735 ms

icon-guides.svg

icon-guides.svg

704 ms

icon-sample-plans.svg

icon-sample-plans.svg

750 ms

icon-club-guides.svg

icon-club-guides.svg

745 ms

icon-woman.svg

icon-woman.svg

862 ms

icon-male.svg

icon-male.svg

993 ms

icon-partner.svg

icon-partner.svg

881 ms

icon-success.svg

icon-success.svg

1086 ms

search.svg

search.svg

942 ms

green-chevron.svg

green-chevron.svg

892 ms

white-triangle.svg

white-triangle.svg

1230 ms

ad.php

ad.php

376 ms

green-chevron-down.svg

green-chevron-down.svg

1032 ms

icon-video.svg

icon-video.svg

1103 ms

icon-cat-recipes.svg

icon-cat-recipes.svg

1066 ms

icon-cat-diet.svg

icon-cat-diet.svg

1181 ms

icon-plus-green.svg

icon-plus-green.svg

1176 ms

1083524.1723644644.jpg

1083524.1723644644.jpg

408 ms

ad.php

ad.php

450 ms

344 ms

modules.8da33a8f469c3b5ffcec.js

modules.8da33a8f469c3b5ffcec.js

186 ms

config.json

config.json

211 ms

d

d

92 ms

d

d

134 ms

d

d

166 ms

p.gif

p.gif

180 ms

runtime_6459738026535cda4232dc813c61447d.js

runtime_6459738026535cda4232dc813c61447d.js

98 ms

main-v2_75af624ee9fe6b6fc09ccd1efecee7c4.js

main-v2_75af624ee9fe6b6fc09ccd1efecee7c4.js

9 ms

Accessibility Review

leaf.nutrisystem.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

leaf.nutrisystem.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

leaf.nutrisystem.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Leaf.nutrisystem.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Leaf.nutrisystem.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

leaf.nutrisystem.com

Open Graph data is detected on the main page of Leaf Nutrisystem. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: