Report Summary

  • 88

    Performance

    Renders faster than
    90% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 0

    Best Practices

  • 86

    SEO

    Google-friendlier than
    60% of websites

natural-flex.com

Natural Flex | Home of Natural bodybuilding & Fitness

Page Load Speed

520 ms in total

First Response

178 ms

Resources Loaded

292 ms

Page Rendered

50 ms

natural-flex.com screenshot

About Website

Welcome to natural-flex.com homepage info - get ready to check Natural Flex best content right away, or after learning these important things about natural-flex.com

Natural Flex is the home of natural bodybuilding in the fitness industry. Build a healthy natural physique without the use of performance-enhancing drugs.

Visit natural-flex.com

Key Findings

We analyzed Natural-flex.com page load time and found that the first response time was 178 ms and then it took 342 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

natural-flex.com performance score

88

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

96/100

10%

LCP (Largest Contentful Paint)

Value2.4 s

92/100

25%

SI (Speed Index)

Value1.5 s

100/100

10%

TBT (Total Blocking Time)

Value40 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value1.7 s

100/100

10%

Network Requests Diagram

natural-flex.com

178 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

53 ms

rum

1 ms

rum

0 ms

Our browser made a total of 4 requests to load all elements on the main page. We found that 75% of them (3 requests) were addressed to the original Natural-flex.com, 25% (1 request) were made to Static.cloudflareinsights.com. The less responsive or slowest element that took the longest time to load (178 ms) belongs to the original domain Natural-flex.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 938 B (1%)

Content Size

95.3 kB

After Optimization

94.4 kB

In fact, the total size of Natural-flex.com main page is 95.3 kB. This result falls within a big category (top 100 000) of medium weight web pages. Only a small number of websites need less resources to load. Javascripts take 53.4 kB which makes up the majority of the site volume.

HTML Optimization

-29%

Potential reduce by 184 B

  • Original 643 B
  • After minification 643 B
  • After compression 459 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 184 B or 29% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 41.2 kB
  • After minification 41.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Natural Flex images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 754 B

  • Original 53.4 kB
  • After minification 53.4 kB
  • After compression 52.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

We found no issues to fix!

Requests Now

1

After Optimization

1

The browser has sent 1 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Natural Flex. According to our analytics all requests are already optimized.

Accessibility Review

natural-flex.com accessibility score

98

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

SEO Factors

natural-flex.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Natural-flex.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Natural-flex.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Natural Flex. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: