Tools & Wizards About Us
naturalmentalhealth.com screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

naturalmentalhealth.com

Natural Mental Health - Resources for A Resilient Life

Page Load Speed

3.3 sec in total

First Response

110 ms

Resources Loaded

1.9 sec

Page Rendered

1.3 sec

naturalmentalhealth.com screenshot

About Website

Visit naturalmentalhealth.com now to see the best up-to-date Natural Mental Health content and also check out these interesting facts you probably never knew about naturalmentalhealth.com

We help you uncover and amplify your most resilient and joyful self. Start with our free Joy Lab podcast and Resilience mini-course for motivation and personalized practices to restore balance. Then j...

Visit naturalmentalhealth.com

Key Findings

We analyzed Naturalmentalhealth.com page load time and found that the first response time was 110 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

naturalmentalhealth.com performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

68/100

10%

LCP (Largest Contentful Paint)

Value28.3 s

0/100

25%

SI (Speed Index)

Value4.8 s

66/100

10%

TBT (Total Blocking Time)

Value570 ms

52/100

30%

CLS (Cumulative Layout Shift)

Value0.236

53/100

15%

TTI (Time to Interactive)

Value9.3 s

31/100

10%

Network Requests Diagram

www.naturalmentalhealth.com

110 ms

styles.css

58 ms

css

45 ms

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

764 ms

all.css

1328 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 5% of them (2 requests) were addressed to the original Naturalmentalhealth.com, 48% (19 requests) were made to Kajabi-storefronts-production.kajabi-cdn.com and 20% (8 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Use.fontawesome.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 474.6 kB (6%)

Content Size

7.7 MB

After Optimization

7.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Naturalmentalhealth.com main page is 7.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 7.4 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 124.3 kB

  • Original 141.2 kB
  • After minification 134.6 kB
  • After compression 16.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 124.3 kB or 88% of the original size.

Image Optimization

-5%

Potential reduce by 349.6 kB

  • Original 7.4 MB
  • After minification 7.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Natural Mental Health images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 67 B

  • Original 124.4 kB
  • After minification 124.4 kB
  • After compression 124.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 625 B

  • Original 28.0 kB
  • After minification 28.0 kB
  • After compression 27.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Naturalmentalhealth.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 10 (36%)

Requests Now

28

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Natural Mental Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.naturalmentalhealth.com

www.naturalmentalhealth.com

110 ms

styles.css

styles.css

58 ms

css

css

45 ms

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

764 ms

all.css

all.css

1328 ms

js

js

847 ms

email-decode.min.js

email-decode.min.js

20 ms

encore_core-e26a6cb62fcfc401ea1b43641d358968dd6e54ed819b5475b79d1fd17a238238.js

encore_core-e26a6cb62fcfc401ea1b43641d358968dd6e54ed819b5475b79d1fd17a238238.js

884 ms

scripts.js

scripts.js

909 ms

analytics.js

analytics.js

1108 ms

fbevents.js

fbevents.js

972 ms

456d87-8c5f-e7da-07f6-f737bc0a5b_NMH-logo-horz_copy.png

456d87-8c5f-e7da-07f6-f737bc0a5b_NMH-logo-horz_copy.png

624 ms

ebb54a1-2e1-513f-07c0-8a0e632a6e1_c22a75ed-a5d0-4c73-879a-f1979ae2e00f.jpg

ebb54a1-2e1-513f-07c0-8a0e632a6e1_c22a75ed-a5d0-4c73-879a-f1979ae2e00f.jpg

713 ms

f84ec2-0b33-5a66-75a0-cbae7e62aa_3f9a9d25-54cd-4e12-828f-0dc93d858599.jpg

f84ec2-0b33-5a66-75a0-cbae7e62aa_3f9a9d25-54cd-4e12-828f-0dc93d858599.jpg

623 ms

d12d283-5b8b-5b82-4e3-1806cf3860e_joy-lab-podcast-henry-emmons-aimee-prasek.png

d12d283-5b8b-5b82-4e3-1806cf3860e_joy-lab-podcast-henry-emmons-aimee-prasek.png

624 ms

4b38ce-1bc3-aae1-408d-167bc65cf208_fe5e04cc-3d53-4045-8821-8d340e3fc257.jpg

4b38ce-1bc3-aae1-408d-167bc65cf208_fe5e04cc-3d53-4045-8821-8d340e3fc257.jpg

822 ms

45aab5b-6ddf-b6fa-0df1-add5f47765c6_fff4ffc4-7478-41dc-a217-3a07f1f91bed.jpg

45aab5b-6ddf-b6fa-0df1-add5f47765c6_fff4ffc4-7478-41dc-a217-3a07f1f91bed.jpg

818 ms

dc3cf17-5d05-6664-843c-3cc6e545e885_6ec382c3-b551-4fdc-ab97-363f17ab48a0.jpg

dc3cf17-5d05-6664-843c-3cc6e545e885_6ec382c3-b551-4fdc-ab97-363f17ab48a0.jpg

821 ms

NM4YyIc0Qrucrky3hb9S_woman-tablet-1.jpg

NM4YyIc0Qrucrky3hb9S_woman-tablet-1.jpg

691 ms

531b06c-88e2-760b-0e15-1a3287261ca4_4008072e-70e3-4eee-805c-c0cc3140ed74.png

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813 ms

b8fdef-3d57-6218-2223-c80cea0e8fa8_Untitled_design-2.png

b8fdef-3d57-6218-2223-c80cea0e8fa8_Untitled_design-2.png

819 ms

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bfaabcc-446e-133e-64c6-8bfdf81e5eb_Untitled_design-4.png

813 ms

8a18c2-c461-5781-fc-48cc41e518a_3b640f97-cbd1-4e6a-a155-7784f1962956.jpg

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902 ms

36f7785-75f5-53f4-d016-0d104005870d_CBD_Hq_Sleep.png

36f7785-75f5-53f4-d016-0d104005870d_CBD_Hq_Sleep.png

903 ms

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Br8SKjwThakphACXz9MI_bg3.png

905 ms

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863 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

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596 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

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633 ms

va9B4kDNxMZdWfMOD5VnLK3eRhf_.ttf

va9B4kDNxMZdWfMOD5VnLK3eRhf_.ttf

680 ms

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va9E4kDNxMZdWfMOD5Vvl4jO.ttf

741 ms

va9f4kDNxMZdWfMOD5VvkrByRCf4VFw.ttf

va9f4kDNxMZdWfMOD5VvkrByRCf4VFw.ttf

741 ms

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va9C4kDNxMZdWfMOD5VvkrjJYTc.ttf

738 ms

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741 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq0N6WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq0N6WXh0ow.ttf

737 ms

collect

collect

78 ms

fa-brands-400.woff

fa-brands-400.woff

194 ms

fa-solid-900.woff

fa-solid-900.woff

280 ms

fa-regular-400.woff

fa-regular-400.woff

238 ms

overrides.css

overrides.css

39 ms

overrides.css

overrides.css

23 ms

Accessibility Review

naturalmentalhealth.com accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

naturalmentalhealth.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

naturalmentalhealth.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Naturalmentalhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Naturalmentalhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

naturalmentalhealth.com

Open Graph data is detected on the main page of Natural Mental Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: