Tools & Wizards About Us
nbac.us screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

nbac.us

OC Weekly's Ranked #1 Gym and Fitness Club - Newport Beach Athletic Club

Page Load Speed

6.1 sec in total

First Response

1.1 sec

Resources Loaded

4.7 sec

Page Rendered

298 ms

nbac.us screenshot

About Website

Visit nbac.us now to see the best up-to-date Nbac content and also check out these interesting facts you probably never knew about nbac.us

NBAC is a family owned gym and fitness club since 1971 Newport Beach, CA. Call (949) 644-8910 to get gym equipment and high class amenities.

Visit nbac.us

Key Findings

We analyzed Nbac.us page load time and found that the first response time was 1.1 sec and then it took 5 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

nbac.us performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value10.0 s

0/100

10%

LCP (Largest Contentful Paint)

Value25.5 s

0/100

25%

SI (Speed Index)

Value21.5 s

0/100

10%

TBT (Total Blocking Time)

Value3,500 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.072

96/100

15%

TTI (Time to Interactive)

Value27.3 s

0/100

10%

Network Requests Diagram

www.nbac.us

1092 ms

styles.css

81 ms

wpcf7-redirect-frontend.min.css

123 ms

full-styles.6.10.6.css

235 ms

mkhb-render.css

172 ms

Our browser made a total of 70 requests to load all elements on the main page. We found that 67% of them (47 requests) were addressed to the original Nbac.us, 17% (12 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Nbac.us.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.1 MB (66%)

Content Size

3.1 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nbac.us main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 92.5 kB

  • Original 115.4 kB
  • After minification 112.6 kB
  • After compression 22.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 92.5 kB or 80% of the original size.

Image Optimization

-4%

Potential reduce by 17.9 kB

  • Original 505.3 kB
  • After minification 487.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nbac images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 896.9 kB

  • Original 1.3 MB
  • After minification 1.3 MB
  • After compression 391.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 896.9 kB or 70% of the original size.

CSS Optimization

-87%

Potential reduce by 1.0 MB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 154.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nbac.us needs all CSS files to be minified and compressed as it can save up to 1.0 MB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 39 (71%)

Requests Now

55

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nbac. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.nbac.us

www.nbac.us

1092 ms

styles.css

styles.css

81 ms

wpcf7-redirect-frontend.min.css

wpcf7-redirect-frontend.min.css

123 ms

full-styles.6.10.6.css

full-styles.6.10.6.css

235 ms

mkhb-render.css

mkhb-render.css

172 ms

mkhb-row.css

mkhb-row.css

185 ms

mkhb-column.css

mkhb-column.css

185 ms

js_composer.min.css

js_composer.min.css

391 ms

theme-options-production-1717549024.css

theme-options-production-1717549024.css

213 ms

shortcodes-styles.min.css

shortcodes-styles.min.css

403 ms

webfontloader.js

webfontloader.js

240 ms

jquery.min.js

jquery.min.js

318 ms

jquery-migrate.min.js

jquery-migrate.min.js

268 ms

rbtools.min.js

rbtools.min.js

316 ms

rs6.min.js

rs6.min.js

479 ms

css

css

38 ms

animate.min.css

animate.min.css

353 ms

css

css

58 ms

rs6.css

rs6.css

351 ms

hooks.min.js

hooks.min.js

352 ms

i18n.min.js

i18n.min.js

403 ms

index.js

index.js

402 ms

index.js

index.js

457 ms

wpcf7r-fe.js

wpcf7r-fe.js

457 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

478 ms

smoothscroll.js

smoothscroll.js

519 ms

full-scripts.6.10.6.js

full-scripts.6.10.6.js

519 ms

mkhb-render.js

mkhb-render.js

518 ms

mkhb-column.js

mkhb-column.js

518 ms

shortcodes-scripts.min.js

shortcodes-scripts.min.js

526 ms

api.js

api.js

41 ms

wp-polyfill.min.js

wp-polyfill.min.js

519 ms

index.js

index.js

526 ms

js_composer_front.min.js

js_composer_front.min.js

559 ms

vc-waypoints.min.js

vc-waypoints.min.js

590 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

539 ms

underscore.min.js

underscore.min.js

559 ms

vc_grid.min.js

vc_grid.min.js

589 ms

8019f53515b44c247c0924cf3517e478.js

8019f53515b44c247c0924cf3517e478.js

32 ms

css

css

57 ms

gtm.js

gtm.js

121 ms

nbac-normal.png

nbac-normal.png

115 ms

nbac-mobile.png

nbac-mobile.png

165 ms

dummy.png

dummy.png

164 ms

Newport-Beach-Group-Circuit-Training.png

Newport-Beach-Group-Circuit-Training.png

115 ms

Newport-Beach-One-on-One-Training1.png

Newport-Beach-One-on-One-Training1.png

166 ms

newport-beach-boxing1.png

newport-beach-boxing1.png

165 ms

Ping-Pong-Tables.png

Ping-Pong-Tables.png

165 ms

workout-fitness-dieting-healthy-food-clean-eating-selection-with-fruits-vegetables-dumbbell-selection-healthy-food-concept_1150-37829-1024x1024.jpg

workout-fitness-dieting-healthy-food-clean-eating-selection-with-fruits-vegetables-dumbbell-selection-healthy-food-concept_1150-37829-1024x1024.jpg

438 ms

woman-running-gym-treadmill-concept-exercising-fitness-healthy-lifestyle_155003-4021-1024x1024.jpg

woman-running-gym-treadmill-concept-exercising-fitness-healthy-lifestyle_155003-4021-1024x1024.jpg

437 ms

training-1024x1024.jpg

training-1024x1024.jpg

437 ms

personal-trainer-newport-beach-1024x1024.jpg

personal-trainer-newport-beach-1024x1024.jpg

438 ms

SlGVmQWMvZQIdix7AFxXkHNSaw.woff

SlGVmQWMvZQIdix7AFxXkHNSaw.woff

38 ms

SlGWmQWMvZQIdix7AFxXmMh3eDs1YQ.woff

SlGWmQWMvZQIdix7AFxXmMh3eDs1YQ.woff

38 ms

embed

embed

213 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrc.woff

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrc.woff

132 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrc.woff

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrc.woff

271 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCIPrc.woff

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCIPrc.woff

272 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCIPrc.woff

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCIPrc.woff

303 ms

embed

embed

357 ms

analytics.js

analytics.js

188 ms

jquery.flexslider.js

jquery.flexslider.js

113 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

42 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

24 ms

KFOlCnqEu92Fr1MmSU5fBBc-.woff

KFOlCnqEu92Fr1MmSU5fBBc-.woff

42 ms

KFOkCnqEu92Fr1MmgVxIIzQ.woff

KFOkCnqEu92Fr1MmgVxIIzQ.woff

41 ms

KFOlCnqEu92Fr1MmWUlfBBc-.woff

KFOlCnqEu92Fr1MmWUlfBBc-.woff

42 ms

KFOlCnqEu92Fr1MmYUtfBBc-.woff

KFOlCnqEu92Fr1MmYUtfBBc-.woff

43 ms

collect

collect

15 ms

js

js

28 ms

Accessibility Review

nbac.us accessibility score

77

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

nbac.us best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

nbac.us SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nbac.us can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nbac.us main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nbac.us

Open Graph data is detected on the main page of Nbac. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: