Tools & Wizards About Us
newwarriorfitness.com screenshot

Report Summary

  • 75

    Performance

    Renders faster than
    83% of other websites

  • 54

    Accessibility

    Visual factors better than
    that of 23% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 67

    SEO

    Google-friendlier than
    26% of websites

newwarriorfitness.com

New Warrior Fitness with New York City Personal Trainer Mark Jackson

Page Load Speed

1 sec in total

First Response

137 ms

Resources Loaded

756 ms

Page Rendered

130 ms

newwarriorfitness.com screenshot

About Website

Welcome to newwarriorfitness.com homepage info - get ready to check New Warrior Fitness best content right away, or after learning these important things about newwarriorfitness.com

Mark Jackson is a personal trainer living and working in New York City who offers free Qi Gong.

Visit newwarriorfitness.com

Key Findings

We analyzed Newwarriorfitness.com page load time and found that the first response time was 137 ms and then it took 886 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

newwarriorfitness.com performance score

75

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

95/100

10%

LCP (Largest Contentful Paint)

Value11.9 s

0/100

25%

SI (Speed Index)

Value1.7 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.5 s

100/100

10%

Network Requests Diagram

newwarriorfitness.com

137 ms

redirection-mobile.js

63 ms

banner_newwarriorfitness1.jpg

62 ms

home3.png

121 ms

bio3.png

115 ms

Our browser made a total of 29 requests to load all elements on the main page. We found that all of those requests were addressed to Newwarriorfitness.com and no external sources were called. The less responsive or slowest element that took the longest time to load (379 ms) belongs to the original domain Newwarriorfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 37.3 kB (5%)

Content Size

780.4 kB

After Optimization

743.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Newwarriorfitness.com main page is 780.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 769.6 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 5.5 kB

  • Original 7.5 kB
  • After minification 7.0 kB
  • After compression 2.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 5.5 kB or 73% of the original size.

Image Optimization

-4%

Potential reduce by 30.8 kB

  • Original 769.6 kB
  • After minification 738.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. New Warrior Fitness images are well optimized though.

JavaScript Optimization

-30%

Potential reduce by 994 B

  • Original 3.3 kB
  • After minification 3.3 kB
  • After compression 2.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 994 B or 30% of the original size.

Requests Breakdown

Number of requests can be reduced by 6 (21%)

Requests Now

28

After Optimization

22

  • Images
  • JavaScript

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of New Warrior Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

newwarriorfitness.com

newwarriorfitness.com

137 ms

redirection-mobile.js

redirection-mobile.js

63 ms

banner_newwarriorfitness1.jpg

banner_newwarriorfitness1.jpg

62 ms

home3.png

home3.png

121 ms

bio3.png

bio3.png

115 ms

workout3.png

workout3.png

113 ms

contact3.png

contact3.png

115 ms

qigong3.png

qigong3.png

115 ms

testimonials3.png

testimonials3.png

122 ms

links3.png

links3.png

175 ms

NWF_home_bottom_2017.jpg

NWF_home_bottom_2017.jpg

379 ms

spc1.jpg

spc1.jpg

277 ms

girl_punch1.jpg

girl_punch1.jpg

294 ms

guy_flex1.jpg

guy_flex1.jpg

289 ms

facebook3.png

facebook3.png

189 ms

twitter3.png

twitter3.png

229 ms

stephen_bittrich_website_design1.jpg

stephen_bittrich_website_design1.jpg

238 ms

home2.png

home2.png

55 ms

bio2.png

bio2.png

63 ms

workout2.png

workout2.png

61 ms

contact2.png

contact2.png

58 ms

qigong2.png

qigong2.png

59 ms

testimonials2.png

testimonials2.png

59 ms

links2.png

links2.png

108 ms

facebook4.png

facebook4.png

113 ms

twitter4.png

twitter4.png

119 ms

girl_punch2.jpg

girl_punch2.jpg

167 ms

guy_flex2.jpg

guy_flex2.jpg

115 ms

stephen_bittrich_website_design2.jpg

stephen_bittrich_website_design2.jpg

116 ms

Accessibility Review

newwarriorfitness.com accessibility score

54

Accessibility Issues

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

newwarriorfitness.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

newwarriorfitness.com SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Newwarriorfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Newwarriorfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

newwarriorfitness.com

Open Graph description is not detected on the main page of New Warrior Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: