Tools & Wizards About Us
nextstepmealprep.com screenshot

Report Summary

  • 35

    Performance

    Renders faster than
    55% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

nextstepmealprep.com

Quality Meal Prep Dishes | Next Step Meal Prep | United States

Page Load Speed

2.3 sec in total

First Response

404 ms

Resources Loaded

1.8 sec

Page Rendered

79 ms

nextstepmealprep.com screenshot

About Website

Visit nextstepmealprep.com now to see the best up-to-date Next Step Meal Prep content and also check out these interesting facts you probably never knew about nextstepmealprep.com

At Next Step Meal Prep, we provide quality meal prep dishes all of the Phoenix Valley and the surrounding areas. We're known for our unique rotating menu and our affordable prices that beat our compet...

Visit nextstepmealprep.com

Key Findings

We analyzed Nextstepmealprep.com page load time and found that the first response time was 404 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

nextstepmealprep.com performance score

35

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

38/100

10%

LCP (Largest Contentful Paint)

Value4.1 s

47/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value2,080 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.031

100/100

15%

TTI (Time to Interactive)

Value21.5 s

1/100

10%

Network Requests Diagram

www.nextstepmealprep.com

404 ms

minified.js

45 ms

focus-within-polyfill.js

91 ms

polyfill.min.js

92 ms

231397_77d425784cf6486199075e94c37ad48a~mv2_d_3600_1200_s_2.png

415 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Nextstepmealprep.com, 45% (25 requests) were made to Static.wixstatic.com and 27% (15 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (864 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 611.0 kB (42%)

Content Size

1.4 MB

After Optimization

838.6 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Nextstepmealprep.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. HTML takes 640.7 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 500.1 kB

  • Original 640.7 kB
  • After minification 638.9 kB
  • After compression 140.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 500.1 kB or 78% of the original size.

Image Optimization

-12%

Potential reduce by 62.8 kB

  • Original 504.7 kB
  • After minification 441.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Next Step Meal Prep needs image optimization as it can save up to 62.8 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-16%

Potential reduce by 48.1 kB

  • Original 304.3 kB
  • After minification 304.3 kB
  • After compression 256.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 48.1 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (29%)

Requests Now

34

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Next Step Meal Prep. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.nextstepmealprep.com

www.nextstepmealprep.com

404 ms

minified.js

minified.js

45 ms

focus-within-polyfill.js

focus-within-polyfill.js

91 ms

polyfill.min.js

polyfill.min.js

92 ms

231397_77d425784cf6486199075e94c37ad48a~mv2_d_3600_1200_s_2.png

231397_77d425784cf6486199075e94c37ad48a~mv2_d_3600_1200_s_2.png

415 ms

3f4fbc_7932a5108bca4e799541c0efe0c2d5ba~mv2.png

3f4fbc_7932a5108bca4e799541c0efe0c2d5ba~mv2.png

287 ms

3.png

3.png

288 ms

2.png

2.png

322 ms

1.png

1.png

258 ms

Tomato-Download-PNG.png

Tomato-Download-PNG.png

369 ms

231397_a9e45513ed6549cda2bdd01e19262cda~mv2.jpg

231397_a9e45513ed6549cda2bdd01e19262cda~mv2.jpg

492 ms

Screen%20Shot%202019-12-19%20at%204_38_08%20PM.png

Screen%20Shot%202019-12-19%20at%204_38_08%20PM.png

616 ms

More%20Preps.jpg

More%20Preps.jpg

562 ms

our-food-banner_edited.jpg

our-food-banner_edited.jpg

512 ms

IMG_3175%202.jpg

IMG_3175%202.jpg

614 ms

kitchen.png

kitchen.png

631 ms

3f4fbc_e2b6543366244fdca656db93afb52775~mv2.jpg

3f4fbc_e2b6543366244fdca656db93afb52775~mv2.jpg

661 ms

6%20Meals_edited.png

6%20Meals_edited.png

679 ms

12%20meals_edited.png

12%20meals_edited.png

754 ms

18%20meals_edited.png

18%20meals_edited.png

812 ms

3f4fbc_a4071af873f843f7af98bf60fbfca581~mv2.jpg

3f4fbc_a4071af873f843f7af98bf60fbfca581~mv2.jpg

807 ms

231397_3e9e2acb8a0d462293bef423949dc9af~mv2.jpg

231397_3e9e2acb8a0d462293bef423949dc9af~mv2.jpg

864 ms

231397_77d425784cf6486199075e94c37ad48a~mv2_d_3600_1200_s_2.png

231397_77d425784cf6486199075e94c37ad48a~mv2_d_3600_1200_s_2.png

828 ms

bundle.min.js

bundle.min.js

206 ms

thunderbolt-commons.b70ee867.bundle.min.js

thunderbolt-commons.b70ee867.bundle.min.js

64 ms

main.317ed945.bundle.min.js

main.317ed945.bundle.min.js

161 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

160 ms

lodash.min.js

lodash.min.js

165 ms

react.production.min.js

react.production.min.js

162 ms

react-dom.production.min.js

react-dom.production.min.js

181 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

118 ms

file.woff

file.woff

502 ms

file.woff

file.woff

522 ms

file.woff

file.woff

522 ms

file.woff

file.woff

523 ms

file.woff

file.woff

524 ms

file.woff

file.woff

524 ms

119 ms

108 ms

113 ms

107 ms

110 ms

104 ms

146 ms

144 ms

146 ms

143 ms

136 ms

132 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

14 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

3 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

4 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

7 ms

Accessibility Review

nextstepmealprep.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

nextstepmealprep.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

nextstepmealprep.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nextstepmealprep.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nextstepmealprep.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nextstepmealprep.com

Open Graph data is detected on the main page of Next Step Meal Prep. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: