Tools & Wizards About Us
nicoleporterwellness.com screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

nicoleporterwellness.com

Stress and Wellness Programs for Burned Out Employees

Page Load Speed

3.9 sec in total

First Response

456 ms

Resources Loaded

2.6 sec

Page Rendered

833 ms

nicoleporterwellness.com screenshot

About Website

Welcome to nicoleporterwellness.com homepage info - get ready to check Nicoleporter Wellness best content right away, or after learning these important things about nicoleporterwellness.com

Workplace Wellness & Employee Health | Helping busy professionals optimize health, mindset and productivity

Visit nicoleporterwellness.com

Key Findings

We analyzed Nicoleporterwellness.com page load time and found that the first response time was 456 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

nicoleporterwellness.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

13/100

10%

LCP (Largest Contentful Paint)

Value31.4 s

0/100

25%

SI (Speed Index)

Value11.7 s

4/100

10%

TBT (Total Blocking Time)

Value3,330 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value34.4 s

0/100

10%

Network Requests Diagram

www.nicoleporterwellness.com

456 ms

44f9c175b3.js

58 ms

4473f.css

161 ms

a5ff7.css

242 ms

c0466.css

247 ms

Our browser made a total of 89 requests to load all elements on the main page. We found that 42% of them (37 requests) were addressed to the original Nicoleporterwellness.com, 27% (24 requests) were made to Fonts.gstatic.com and 6% (5 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Nicoleporterwellness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 880.1 kB (12%)

Content Size

7.5 MB

After Optimization

6.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nicoleporterwellness.com main page is 7.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 6.5 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 74.9 kB

  • Original 93.5 kB
  • After minification 93.1 kB
  • After compression 18.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 74.9 kB or 80% of the original size.

Image Optimization

-12%

Potential reduce by 800.3 kB

  • Original 6.5 MB
  • After minification 5.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Nicoleporter Wellness needs image optimization as it can save up to 800.3 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 3.1 kB

  • Original 643.4 kB
  • After minification 642.3 kB
  • After compression 640.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.7 kB

  • Original 236.5 kB
  • After minification 236.5 kB
  • After compression 234.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nicoleporterwellness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 37 (61%)

Requests Now

61

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nicoleporter Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.nicoleporterwellness.com

www.nicoleporterwellness.com

456 ms

44f9c175b3.js

44f9c175b3.js

58 ms

4473f.css

4473f.css

161 ms

a5ff7.css

a5ff7.css

242 ms

c0466.css

c0466.css

247 ms

css

css

35 ms

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252 ms

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490 ms

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409 ms

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51 ms

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329 ms

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323 ms

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402 ms

getTrackingCode

getTrackingCode

119 ms

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js

52 ms

css

css

13 ms

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256 ms

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215 ms

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fbevents.js

136 ms

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dd8082460b49921d7cf5eb5d5.js

255 ms

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232 ms

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834 ms

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703 ms

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232 ms

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232 ms

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Seminars-Home-Page-Banner-1920x600-100223-2-1.png

1105 ms

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Seminars-Home-Page-Banner-1920x600-100223-2.png

1104 ms

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TWAC-Header-LIGHTV02-1920-x-600.png

1105 ms

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1189 ms

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1297 ms

js

js

252 ms

analytics.js

analytics.js

187 ms

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180 ms

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417 ms

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484 ms

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488 ms

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554 ms

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557 ms

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596 ms

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557 ms

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595 ms

ElegantIcons.woff

ElegantIcons.woff

840 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

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hotjar-3053042.js

hotjar-3053042.js

430 ms

destination

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316 ms

collect

collect

253 ms

collect

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websiteTriggerIframe

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112 ms

Accessibility Review

nicoleporterwellness.com accessibility score

73

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

nicoleporterwellness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

nicoleporterwellness.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nicoleporterwellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nicoleporterwellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nicoleporterwellness.com

Open Graph data is detected on the main page of Nicoleporter Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: