Tools & Wizards About Us
nikaostrength.com screenshot

Report Summary

  • 60

    Performance

    Renders faster than
    75% of other websites

  • 99

    Accessibility

    Visual factors better than
    that of 96% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

nikaostrength.com

Nikao Strength | Group & Private Fitness Training | Oklahoma

Page Load Speed

9.5 sec in total

First Response

4.4 sec

Resources Loaded

5 sec

Page Rendered

53 ms

nikaostrength.com screenshot

About Website

Welcome to nikaostrength.com homepage info - get ready to check Nikao Strength best content right away, or after learning these important things about nikaostrength.com

Be stronger physically and mentally. Nikao Strength is more than just a gym. We offer approachable group fitness classes and nutrition programs.

Visit nikaostrength.com

Key Findings

We analyzed Nikaostrength.com page load time and found that the first response time was 4.4 sec and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

nikaostrength.com performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value4.1 s

79/100

10%

TBT (Total Blocking Time)

Value250 ms

85/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value11.7 s

17/100

10%

Network Requests Diagram

www.nikaostrength.com

4442 ms

minified.js

27 ms

focus-within-polyfill.js

26 ms

polyfill.min.js

60 ms

thunderbolt-commons.60ed9a5a.bundle.min.js

99 ms

Our browser made a total of 44 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Nikaostrength.com, 48% (21 requests) were made to Static.parastorage.com and 27% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (4.4 sec) belongs to the original domain Nikaostrength.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 400.6 kB (51%)

Content Size

782.5 kB

After Optimization

382.0 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Nikaostrength.com main page is 782.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 518.9 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 396.9 kB

  • Original 518.9 kB
  • After minification 517.1 kB
  • After compression 122.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 396.9 kB or 76% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 19.2 kB
  • After minification 19.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nikao Strength images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 244.3 kB
  • After minification 244.3 kB
  • After compression 240.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (45%)

Requests Now

22

After Optimization

12

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 22 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nikao Strength. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.nikaostrength.com

www.nikaostrength.com

4442 ms

minified.js

minified.js

27 ms

focus-within-polyfill.js

focus-within-polyfill.js

26 ms

polyfill.min.js

polyfill.min.js

60 ms

thunderbolt-commons.60ed9a5a.bundle.min.js

thunderbolt-commons.60ed9a5a.bundle.min.js

99 ms

main.dda15fae.bundle.min.js

main.dda15fae.bundle.min.js

109 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

46 ms

lodash.min.js

lodash.min.js

47 ms

react.production.min.js

react.production.min.js

108 ms

react-dom.production.min.js

react-dom.production.min.js

110 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

110 ms

Copy%20of%20nikaolion_grey.png

Copy%20of%20nikaolion_grey.png

273 ms

bundle.min.js

bundle.min.js

50 ms

3ad2d8_d88e8a10433a425b9aef8e778172bba9f000.jpg

3ad2d8_d88e8a10433a425b9aef8e778172bba9f000.jpg

208 ms

DSC_0395_JPG.jpg

DSC_0395_JPG.jpg

209 ms

DSC-0457-Original.jpg

DSC-0457-Original.jpg

255 ms

About%20Us%20Photo_edited_edited.jpg

About%20Us%20Photo_edited_edited.jpg

182 ms

Untitled%20design%20(5).png

Untitled%20design%20(5).png

191 ms

Untitled%20design%20(6).png

Untitled%20design%20(6).png

320 ms

90 ms

89 ms

89 ms

87 ms

86 ms

85 ms

126 ms

124 ms

125 ms

125 ms

122 ms

121 ms

bc176270-17fa-4c78-a343-9fe52824e501.woff

bc176270-17fa-4c78-a343-9fe52824e501.woff

10 ms

07d62b21-8d7a-4c36-be86-d32ab1089972.woff

07d62b21-8d7a-4c36-be86-d32ab1089972.woff

10 ms

a9e95a29-98a7-404a-90ee-1929ad09c696.woff

a9e95a29-98a7-404a-90ee-1929ad09c696.woff

9 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

10 ms

09a4b57b-7400-4d30-b4ba-d6e303c57868.woff

09a4b57b-7400-4d30-b4ba-d6e303c57868.woff

10 ms

DidotLTW05-Italic.woff

DidotLTW05-Italic.woff

11 ms

388ef902-2c31-4818-abb1-a40dcd81f6d6.woff

388ef902-2c31-4818-abb1-a40dcd81f6d6.woff

27 ms

03805817-4611-4dbc-8c65-0f73031c3973.woff

03805817-4611-4dbc-8c65-0f73031c3973.woff

28 ms

80c34ad2-27c2-4d99-90fa-985fd64ab81a.woff

80c34ad2-27c2-4d99-90fa-985fd64ab81a.woff

27 ms

deprecation-en.v5.html

deprecation-en.v5.html

7 ms

bolt-performance

bolt-performance

18 ms

deprecation-style.v5.css

deprecation-style.v5.css

4 ms

right-arrow.svg

right-arrow.svg

3 ms

Accessibility Review

nikaostrength.com accessibility score

99

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

nikaostrength.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

nikaostrength.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nikaostrength.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nikaostrength.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nikaostrength.com

Open Graph data is detected on the main page of Nikao Strength. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: