7.4 sec in total
1.6 sec
5.5 sec
193 ms
Welcome to nltraining.co.uk homepage info - get ready to check Nl Training best content right away, or after learning these important things about nltraining.co.uk
New Life Training offer Personal Fitness Training, fitness classes and bootcamps for all ages and abilities in the Southampton, Fareham and Gosport areas
Visit nltraining.co.ukWe analyzed Nltraining.co.uk page load time and found that the first response time was 1.6 sec and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
nltraining.co.uk performance score
name
value
score
weighting
Value2.7 s
61/100
10%
Value5.5 s
20/100
25%
Value4.4 s
74/100
10%
Value150 ms
95/100
30%
Value0.02
100/100
15%
Value6.1 s
63/100
10%
1637 ms
252 ms
178 ms
175 ms
176 ms
Our browser made a total of 83 requests to load all elements on the main page. We found that 95% of them (79 requests) were addressed to the original Nltraining.co.uk, 1% (1 request) were made to Statcounter.com and 1% (1 request) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Nltraining.co.uk.
Page size can be reduced by 1.8 MB (53%)
3.4 MB
1.6 MB
In fact, the total size of Nltraining.co.uk main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.
Potential reduce by 37.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.7 kB or 75% of the original size.
Potential reduce by 1.4 MB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Nl Training needs image optimization as it can save up to 1.4 MB or 50% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 311.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 311.3 kB or 68% of the original size.
Potential reduce by 93.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nltraining.co.uk needs all CSS files to be minified and compressed as it can save up to 93.8 kB or 68% of the original size.
Number of requests can be reduced by 45 (56%)
81
36
The browser has sent 81 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nl Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
www.nltraining.co.uk
1637 ms
style.css
252 ms
jquery.fancybox-1.3.4.css
178 ms
page_templates.css
175 ms
thickbox.css
176 ms
wpsc-iShop.css
1389 ms
compatibility.css
290 ms
style.css
275 ms
dashicons.min.css
450 ms
desktop_style.css
341 ms
styles.css
361 ms
mappress.css
371 ms
shortcodes.css
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jquery.js
621 ms
jquery-migrate.min.js
460 ms
wp-e-commerce.js
473 ms
jquery.livequery.js
482 ms
user.js
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thickbox.js
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img-mouseover.js
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front_end_script.js
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et_shortcodes_frontend.js
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plugin.css
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datatables.css
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cufon-yui.js
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Colaborate-Thin_400-Colaborate-Medium_400.font.js
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jquery.cycle.all.min.js
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jquery.easing.1.3.js
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superfish.js
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counter.js
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jquery.form.min.js
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scripts.js
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wp-emoji-release.min.js
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jquery.easing-1.3.pack.js
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jquery.fancybox-1.3.4.pack.js
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et-ptemplates-frontend.js
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ga.js
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Circuits-but1.jpg
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center-highlight.png
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logo.png
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menu-nav.png
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sidebar-separator.png
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Box-Circuits-Classnotxt.png
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et-image-overlay.png
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Box-Circuits-Classstxt.jpg
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Personal-Trainingntxt.jpg
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Personal-Trainingstxt.jpg
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Boot-Campsntxt.jpg
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Boot-Campstxt.jpg
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Personal-training-but.jpg
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Boot-camp-but.jpg
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nlwllink.jpg
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Kickfitbut.jpg
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running-but.jpg
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SPRING-SPECIAL-OFFERS.jpg
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call-us.png
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t.php
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Personal-training-butbw.jpg
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Boot-camp-butbw.jpg
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Circuits-butbw1.jpg
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nlwllinkbw.jpg
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Kickfitbutbw.jpg
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running-butbw.jpg
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call-usgl.png
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onlinestoregl.png
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menu-active-arrow.png
721 ms
nltraining.co.uk accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
nltraining.co.uk best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
nltraining.co.uk SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nltraining.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nltraining.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nltraining.co.uk
Open Graph data is detected on the main page of Nl Training. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: