Tools & Wizards About Us
nofructose.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

nofructose.com

No Fructose | Fructose and polyunsaturated oils create modern disease

Page Load Speed

7.4 sec in total

First Response

177 ms

Resources Loaded

6.9 sec

Page Rendered

238 ms

nofructose.com screenshot

About Website

Click here to check amazing No Fructose content. Otherwise, check out these important facts you probably never knew about nofructose.com

NoFructose aims to put a complex topic into basic ideas and practical advice. It is a sustainable concept. It is not a diet.

Visit nofructose.com

Key Findings

We analyzed Nofructose.com page load time and found that the first response time was 177 ms and then it took 7.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

nofructose.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

8/100

10%

LCP (Largest Contentful Paint)

Value8.4 s

2/100

25%

SI (Speed Index)

Value10.3 s

8/100

10%

TBT (Total Blocking Time)

Value90 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.081

94/100

15%

TTI (Time to Interactive)

Value8.1 s

42/100

10%

Network Requests Diagram

nofructose.com

177 ms

www.nofructose.com

2106 ms

wp-emoji-release.min.js

97 ms

font-awesome.min.css

172 ms

frontend.css

207 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 67% of them (24 requests) were addressed to the original Nofructose.com, 11% (4 requests) were made to Fettke.com.au and 8% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Nofructose.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 119.9 kB (40%)

Content Size

301.9 kB

After Optimization

182.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nofructose.com main page is 301.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 105.2 kB which makes up the majority of the site volume.

HTML Optimization

-93%

Potential reduce by 97.4 kB

  • Original 105.2 kB
  • After minification 36.9 kB
  • After compression 7.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 68.3 kB, which is 65% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.4 kB or 93% of the original size.

Image Optimization

-3%

Potential reduce by 2.9 kB

  • Original 95.5 kB
  • After minification 92.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. No Fructose images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 10.1 kB

  • Original 75.1 kB
  • After minification 75.1 kB
  • After compression 65.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 10.1 kB or 13% of the original size.

CSS Optimization

-36%

Potential reduce by 9.4 kB

  • Original 26.1 kB
  • After minification 26.1 kB
  • After compression 16.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nofructose.com needs all CSS files to be minified and compressed as it can save up to 9.4 kB or 36% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (48%)

Requests Now

25

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of No Fructose. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nofructose.com

nofructose.com

177 ms

www.nofructose.com

www.nofructose.com

2106 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

97 ms

font-awesome.min.css

font-awesome.min.css

172 ms

frontend.css

frontend.css

207 ms

css

css

73 ms

css

css

91 ms

style.css

style.css

250 ms

jquery.js

jquery.js

323 ms

jquery-migrate.min.js

jquery-migrate.min.js

208 ms

frontend.js

frontend.js

177 ms

comment-reply.min.js

comment-reply.min.js

212 ms

navigation.js

navigation.js

243 ms

wp-embed.min.js

wp-embed.min.js

244 ms

analytics.js

analytics.js

73 ms

facebookIcon.png

facebookIcon.png

194 ms

quote.png

quote.png

183 ms

menuUnselected.png

menuUnselected.png

82 ms

isupportgary-1024x675.gif

isupportgary-1024x675.gif

137 ms

nothing2hide-300x300.png

nothing2hide-300x300.png

135 ms

15007842_10209865096998516_483959778_o-169x300.jpg

15007842_10209865096998516_483959778_o-169x300.jpg

138 ms

shutterstock_92714854-300x300.jpg

shutterstock_92714854-300x300.jpg

136 ms

sugar-dr-624x624.jpg

sugar-dr-624x624.jpg

81 ms

quotePanelBackground.png

quotePanelBackground.png

80 ms

footerBackground.png

footerBackground.png

82 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

20 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

46 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

48 ms

collect

collect

33 ms

js

js

75 ms

nothing2hide-300x300.png

nothing2hide-300x300.png

75 ms

isupportgary-1024x675.gif

isupportgary-1024x675.gif

360 ms

shutterstock_92714854-300x300.jpg

shutterstock_92714854-300x300.jpg

128 ms

15007842_10209865096998516_483959778_o-169x300.jpg

15007842_10209865096998516_483959778_o-169x300.jpg

128 ms

quote.png

quote.png

273 ms

facebookIcon.png

facebookIcon.png

265 ms

Accessibility Review

nofructose.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

nofructose.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

nofructose.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nofructose.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nofructose.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nofructose.com

Open Graph description is not detected on the main page of No Fructose. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: