Access nourishinglab.com. Nourishing Lab | Root Cause Functional Nutrition

Report Summary

About Website

Visit nourishinglab.com now to see the best up-to-date Nourishing Lab content and also check out these interesting facts you probably never knew about nourishinglab.com

Reclaim Your Health & Become Your Most Radiant Self. Nourish your body, mind, and soul with a holistic, evidence-based approach to root cause healing. We'll address your unique symptoms and supp...

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name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

42/100

10%

LCP (Largest Contentful Paint)

Value16.5 s

0/100

25%

SI (Speed Index)

Value6.6 s

37/100

10%

TBT (Total Blocking Time)

Value1,710 ms

11/100

30%

CLS (Cumulative Layout Shift)

Value0.047

99/100

15%

TTI (Time to Interactive)

Value13.1 s

12/100

10%

nourishinglab.com

222 ms

nourishinglab.com

598 ms

css

95 ms

style.min.css

337 ms

style.css

404 ms

Our browser made a total of 80 requests to load all elements on the main page. We found that 85% of them (68 requests) were addressed to the original Nourishinglab.com, 8% (6 requests) were made to I.pinimg.com and 4% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Nourishinglab.com.

Content Size

7.1 MB

After Optimization

6.2 MB

In fact, the total size of Nourishinglab.com main page is 7.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 6.1 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 143.5 kB

Original 167.5 kB
After minification 163.6 kB
After compression 24.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 143.5 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

Original 6.1 MB
After minification 6.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nourishing Lab images are well optimized though.

JavaScript Optimization

-64%

Potential reduce by 44.9 kB

Original 70.5 kB
After minification 70.2 kB
After compression 25.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 44.9 kB or 64% of the original size.

CSS Optimization

-84%

Potential reduce by 706.9 kB

Original 840.5 kB
After minification 830.9 kB
After compression 133.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nourishinglab.com needs all CSS files to be minified and compressed as it can save up to 706.9 kB or 84% of the original size.

Requests Now

After Optimization

The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nourishing Lab. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nourishinglab.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nourishinglab.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nourishinglab.com

Open Graph data is detected on the main page of Nourishing Lab. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Nourishing Lab | Root Cause Functional Nutrition

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

nourishinglab.com

nourishinglab.com

css

style.min.css

style.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

nourishinglab.com

nourishinglab.com

css

style.min.css

style.css

styles.css

ctf-styles.min.css

styles.css

client.css

mediaelementplayer-legacy.min.css

wp-mediaelement.min.css

avia-merged-styles-cdec92d0115b39edfcf2ad60ed458e3e.css

jquery.js

jquery-migrate.min.js

admin.js

powered-by.js

fts-global.js

require-utils.js

conditionizr.min.js

stream-id1.css

jpibfi.client.js

jquery.blockUI.min.js

add-to-cart.min.js

js.cookie.min.js

woocommerce.min.js

cart-fragments.min.js

jquery.cookie.min.js

mediaelement-and-player.min.js

mediaelement-migrate.min.js

wp-mediaelement.min.js

wp-embed.min.js

avia-footer-scripts-cbbb65247c70b736642b9cfc2845032d.js

wp-emoji-release.min.js

NourishingLab-SecondaryLogo-TransparentBackground.png

NourisingLab_HCC_0105_lo-e1580253794528.jpg

word-love-written-with-old-typewriter-P97WUHD-495x400.jpg

woman-doing-yoga-exercises-in-gym-sport-fitness-9LKYWX4-495x400.jpg

NourisingLab_HCC_0078_lo-495x400.jpg

primallypure1-495x400.jpg

NourisingLab_HCC_0134_lo-e1555692327935-495x400.jpg

NL_HolidayCookies-8823-495x400.jpg

Side-Box-iPhone-Layout-495x400.png

Side-Box-iPhone-Layout-495x400.png