Tools & Wizards About Us
nutrition-houston.com screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

nutrition-houston.com

Nutritionist Functional Doctor Houston | Mind Body Solutions

Page Load Speed

6.5 sec in total

First Response

1.9 sec

Resources Loaded

4 sec

Page Rendered

595 ms

nutrition-houston.com screenshot

About Website

Visit nutrition-houston.com now to see the best up-to-date Nutrition Houston content for United States and also check out these interesting facts you probably never knew about nutrition-houston.com

Our functional medicine doctors and nutrition coaches work with patients with Lyme disease, hormonal imbalances, autoimmune disorders, diabetes, obesity & more.

Visit nutrition-houston.com

Key Findings

We analyzed Nutrition-houston.com page load time and found that the first response time was 1.9 sec and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

nutrition-houston.com performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value12.9 s

0/100

25%

SI (Speed Index)

Value16.8 s

0/100

10%

TBT (Total Blocking Time)

Value2,820 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.3

40/100

15%

TTI (Time to Interactive)

Value30.5 s

0/100

10%

Network Requests Diagram

nutrition-houston.com

1901 ms

tag.js

12 ms

bootstrap.css

70 ms

slicknav.css

134 ms

rw_gplaces.css

185 ms

Our browser made a total of 117 requests to load all elements on the main page. We found that 62% of them (73 requests) were addressed to the original Nutrition-houston.com, 21% (25 requests) were made to I.ytimg.com and 4% (5 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Nutrition-houston.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 177.0 kB (7%)

Content Size

2.4 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutrition-houston.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 80.1 kB

  • Original 104.1 kB
  • After minification 96.4 kB
  • After compression 24.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 80.1 kB or 77% of the original size.

Image Optimization

-5%

Potential reduce by 86.1 kB

  • Original 1.8 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Houston images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 5.0 kB

  • Original 390.4 kB
  • After minification 390.4 kB
  • After compression 385.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 5.9 kB

  • Original 155.8 kB
  • After minification 155.5 kB
  • After compression 149.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutrition-houston.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 55 (50%)

Requests Now

109

After Optimization

54

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 109 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Houston. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 24 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutrition-houston.com

nutrition-houston.com

1901 ms

tag.js

tag.js

12 ms

bootstrap.css

bootstrap.css

70 ms

slicknav.css

slicknav.css

134 ms

rw_gplaces.css

rw_gplaces.css

185 ms

style.min.css

style.min.css

200 ms

style.min.css

style.min.css

204 ms

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188 ms

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195 ms

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212 ms

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249 ms

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style.min.css

257 ms

styles.css

styles.css

266 ms

styles.css

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269 ms

lc-public.css

lc-public.css

276 ms

style.css

style.css

313 ms

dashicons.min.css

dashicons.min.css

324 ms

css

css

52 ms

genericons.css

genericons.css

328 ms

style.css

style.css

329 ms

masterslider.main.css

masterslider.main.css

335 ms

custom.css

custom.css

339 ms

wp-paginate.css

wp-paginate.css

376 ms

jquery.min.js

jquery.min.js

393 ms

jquery-migrate.min.js

jquery-migrate.min.js

393 ms

loader.js

loader.js

52 ms

lc-public.js

lc-public.js

392 ms

sharethis.js

sharethis.js

32 ms

select2.min.js

select2.min.js

407 ms

sfba-form-ajax.js

sfba-form-ajax.js

407 ms

site.js

site.js

33 ms

jquery.min.js

jquery.min.js

540 ms

jquery.slicknav.min.js

jquery.slicknav.min.js

538 ms

bootstrap.min.js

bootstrap.min.js

548 ms

schedulicity.js

schedulicity.js

538 ms

frontend.min.css

frontend.min.css

539 ms

icons.min.css

icons.min.css

539 ms

js

js

105 ms

rw_gplaces.js

rw_gplaces.js

653 ms

hooks.min.js

hooks.min.js

652 ms

i18n.min.js

i18n.min.js

652 ms

index.js

index.js

650 ms

index.js

index.js

588 ms

comment-reply.min.js

comment-reply.min.js

574 ms

imagesloaded.min.js

imagesloaded.min.js

567 ms

masonry.min.js

masonry.min.js

556 ms

jquery.masonry.min.js

jquery.masonry.min.js

557 ms

functions.js

functions.js

549 ms

new-tab.js

new-tab.js

547 ms

hoverIntent.min.js

hoverIntent.min.js

567 ms

maxmegamenu.js

maxmegamenu.js

561 ms

frontend.min.js

frontend.min.js

558 ms

fbevents.js

fbevents.js

181 ms

gs_async.js

gs_async.js

452 ms

hqdefault.jpg

hqdefault.jpg

248 ms

Bloglogo2.png

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329 ms

embed

embed

427 ms

QR-Serge.png

QR-Serge.png

445 ms

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234 ms

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236 ms

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243 ms

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266 ms

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264 ms

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267 ms

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270 ms

hqdefault.jpg

hqdefault.jpg

269 ms

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296 ms

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268 ms

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296 ms

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299 ms

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300 ms

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299 ms

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297 ms

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301 ms

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302 ms

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309 ms

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310 ms

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310 ms

sddefault.jpg

sddefault.jpg

311 ms

logo.png

logo.png

383 ms

portal-button.png

portal-button.png

503 ms

section-bg.jpg

section-bg.jpg

505 ms

Nutrition.jpg

Nutrition.jpg

445 ms

Super-LIPO.jpg

Super-LIPO.jpg

446 ms

lkuwgef.jpg

lkuwgef.jpg

451 ms

Screenshot-2024-03-08-061810-e1709901154731.png

Screenshot-2024-03-08-061810-e1709901154731.png

563 ms

human-energy2.jpg

human-energy2.jpg

508 ms

4-20-2015-10-57-12-AM-e1715808533405.png

4-20-2015-10-57-12-AM-e1715808533405.png

512 ms

LimelightButtonsv2-09-e1665247148186-300x90.png

LimelightButtonsv2-09-e1665247148186-300x90.png

517 ms

download.jpg

download.jpg

566 ms

Google-Podcast-Logo-300x76.png

Google-Podcast-Logo-300x76.png

570 ms

apple-podcasts-e1600105441149-300x67.jpg

apple-podcasts-e1600105441149-300x67.jpg

573 ms

testimonial-bg.jpg

testimonial-bg.jpg

579 ms

jquery.min.js

jquery.min.js

238 ms

Screenshot-2022-10-03-153704.png

Screenshot-2022-10-03-153704.png

497 ms

wARDj0u

wARDj0u

2 ms

opensans-bold-webfont.woff

opensans-bold-webfont.woff

523 ms

opensans-regular-webfont.woff

opensans-regular-webfont.woff

551 ms

opensans-light-webfont.woff

opensans-light-webfont.woff

530 ms

telephone.png

telephone.png

522 ms

mailing-list.png

mailing-list.png

522 ms

socialicon-sprite.png

socialicon-sprite.png

513 ms

footer-bg.jpg

footer-bg.jpg

473 ms

border-heading.jpg

border-heading.jpg

481 ms

ft-logo.png

ft-logo.png

480 ms

square-play.png

square-play.png

485 ms

styles.css

styles.css

19 ms

760051

760051

67 ms

settings-1726115732.json

settings-1726115732.json

36 ms

js

js

17 ms

search.js

search.js

4 ms

geometry.js

geometry.js

8 ms

main.js

main.js

17 ms

fc7203b99c744c7b8fa9895a20c56eb5110d786579594b80971b527415ca728f

fc7203b99c744c7b8fa9895a20c56eb5110d786579594b80971b527415ca728f

68 ms

Accessibility Review

nutrition-houston.com accessibility score

76

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

nutrition-houston.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

nutrition-houston.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutrition-houston.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutrition-houston.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutrition-houston.com

Open Graph data is detected on the main page of Nutrition Houston. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: