3.6 sec in total
265 ms
3.2 sec
129 ms
Visit nutritionalstyle.com now to see the best up-to-date Nutritionalstyle content and also check out these interesting facts you probably never knew about nutritionalstyle.com
American Author, Speaker, Writer, Media Guest, Food Advocate, Expert on eating intelligently. Founder of Nutritional Style®: For your reality. For your body. For your life.
Visit nutritionalstyle.comWe analyzed Nutritionalstyle.com page load time and found that the first response time was 265 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
nutritionalstyle.com performance score
name
value
score
weighting
Value4.2 s
20/100
10%
Value9.8 s
0/100
25%
Value5.5 s
55/100
10%
Value210 ms
88/100
30%
Value0.124
83/100
15%
Value9.0 s
34/100
10%
265 ms
1719 ms
151 ms
14 ms
189 ms
Our browser made a total of 75 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Nutritionalstyle.com, 60% (45 requests) were made to Hollithompson.com and 3% (2 requests) were made to Cm.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.7 sec) relates to the external source Hollithompson.com.
Page size can be reduced by 419.5 kB (27%)
1.5 MB
1.1 MB
In fact, the total size of Nutritionalstyle.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 941.1 kB which makes up the majority of the site volume.
Potential reduce by 22.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.6 kB or 76% of the original size.
Potential reduce by 22.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutritionalstyle images are well optimized though.
Potential reduce by 333.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 333.3 kB or 66% of the original size.
Potential reduce by 41.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionalstyle.com needs all CSS files to be minified and compressed as it can save up to 41.5 kB or 82% of the original size.
Number of requests can be reduced by 44 (63%)
70
26
The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutritionalstyle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
nutritionalstyle.com
265 ms
www.hollithompson.com
1719 ms
style.css
151 ms
buttons.js
14 ms
xmj6mqr.js
189 ms
jquery-ui-dialog.min.css
166 ms
flexslider.css
165 ms
jquery.c2Selectbox.css
164 ms
colorbox.css
173 ms
jquery.js
289 ms
jquery-migrate.min.js
215 ms
iframe_api
44 ms
jquery.easing.min.js
219 ms
jquery.flexslider.js
218 ms
jquery.c2Selectbox.js
215 ms
jquery.autoellipsis-1.0.10.min.js
261 ms
core.min.js
307 ms
widget.min.js
308 ms
mouse.min.js
305 ms
resizable.min.js
311 ms
draggable.min.js
331 ms
button.min.js
352 ms
position.min.js
385 ms
dialog.min.js
363 ms
functions.js
362 ms
wpp-popup-frontend.js
400 ms
comment-reply.min.js
395 ms
wp-embed.min.js
419 ms
wp-emoji-release.min.js
273 ms
www-widgetapi.js
24 ms
ti.js
14 ms
timthumb.php
359 ms
timthumb.php
830 ms
salamander_popup.png
151 ms
signature.png
146 ms
join_me_new.jpg
135 ms
join_me_newsletter_hover.jpg
136 ms
blog.jpg
152 ms
blog_roll.jpg
188 ms
recipe-finder.jpg
207 ms
recipe-finder-rollover1.jpg
218 ms
logo1.png
239 ms
logo2.png
256 ms
logo3.png
296 ms
logo4.png
304 ms
logo5.png
304 ms
logo6.png
325 ms
logo7.png
390 ms
camille_logo.png
416 ms
Nutritional_Style_popup1.png
742 ms
social_desktop.png
384 ms
analytics.js
42 ms
getAllAppDefault.esi
81 ms
p
75 ms
aJiqLi2Dqr4QhTacwqm_6l.js
73 ms
collect
13 ms
getSegment.php
172 ms
checkOAuth.esi
6 ms
collect
55 ms
v2
45 ms
dpx
8 ms
ca.png
173 ms
xrefid.xgi
7 ms
t.dhj
11 ms
t.dhj
12 ms
s-3271.xgi
11 ms
cm
46 ms
x35248
111 ms
pixel
20 ms
hbpix
27 ms
52154.gif
8 ms
8 ms
pixel
16 ms
17 ms
2981
22 ms
nutritionalstyle.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
nutritionalstyle.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
nutritionalstyle.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document doesn't use legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionalstyle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionalstyle.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nutritionalstyle.com
Open Graph data is detected on the main page of Nutritionalstyle. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: