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nutritionandhealthcenter.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

nutritionandhealthcenter.com

Nutrition And Health Center | Healthy Solutions For Abundant Living

Page Load Speed

3.7 sec in total

First Response

318 ms

Resources Loaded

2.3 sec

Page Rendered

1 sec

nutritionandhealthcenter.com screenshot

About Website

Welcome to nutritionandhealthcenter.com homepage info - get ready to check Nutrition And Health Center best content right away, or after learning these important things about nutritionandhealthcenter.com

People need hope with their health. We provide hope for healing and healthy solutions for abundant living. Start a free assessment today!

Visit nutritionandhealthcenter.com

Key Findings

We analyzed Nutritionandhealthcenter.com page load time and found that the first response time was 318 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

nutritionandhealthcenter.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

36/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

56/100

25%

SI (Speed Index)

Value6.7 s

35/100

10%

TBT (Total Blocking Time)

Value5,880 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value19.8 s

2/100

10%

Network Requests Diagram

nutritionandhealthcenter.com

318 ms

www.nutritionandhealthcenter.com

458 ms

css

51 ms

style.min.css

24 ms

font-awesome-legacy.min.css

53 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 87% of them (65 requests) were addressed to the original Nutritionandhealthcenter.com, 3% (2 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to S.adroll.com. The less responsive or slowest element that took the longest time to load (661 ms) belongs to the original domain Nutritionandhealthcenter.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 150.9 kB (8%)

Content Size

1.9 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Nutritionandhealthcenter.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 143.1 kB

  • Original 171.2 kB
  • After minification 167.9 kB
  • After compression 28.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 143.1 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 6.4 kB

  • Original 1.5 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition And Health Center images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.4 kB

  • Original 258.1 kB
  • After minification 258.1 kB
  • After compression 256.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 47 (66%)

Requests Now

71

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 71 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition And Health Center. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutritionandhealthcenter.com

nutritionandhealthcenter.com

318 ms

www.nutritionandhealthcenter.com

www.nutritionandhealthcenter.com

458 ms

css

css

51 ms

style.min.css

style.min.css

24 ms

font-awesome-legacy.min.css

font-awesome-legacy.min.css

53 ms

style.css

style.css

48 ms

grid-system.css

grid-system.css

61 ms

style.css

style.css

69 ms

header-secondary-nav.css

header-secondary-nav.css

60 ms

element-fancy-box.css

element-fancy-box.css

35 ms

element-video-lightbox.css

element-video-lightbox.css

56 ms

cf7.css

cf7.css

57 ms

responsive.css

responsive.css

77 ms

select2.css

select2.css

96 ms

skin-original.css

skin-original.css

84 ms

menu-dynamic.css

menu-dynamic.css

80 ms

widget-nectar-posts.css

widget-nectar-posts.css

81 ms

js_composer.min.css

js_composer.min.css

84 ms

salient-dynamic-styles.css

salient-dynamic-styles.css

87 ms

style.css

style.css

97 ms

jquery.min.js

jquery.min.js

107 ms

jquery-migrate.min.js

jquery-migrate.min.js

96 ms

email-decode.min.js

email-decode.min.js

93 ms

style-non-critical.css

style-non-critical.css

102 ms

magnific.css

magnific.css

259 ms

core.css

core.css

261 ms

jquery.easing.min.js

jquery.easing.min.js

291 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

380 ms

priority.js

priority.js

378 ms

transit.min.js

transit.min.js

379 ms

waypoints.js

waypoints.js

379 ms

imagesLoaded.min.js

imagesLoaded.min.js

380 ms

hoverintent.min.js

hoverintent.min.js

380 ms

magnific.js

magnific.js

381 ms

anime.min.js

anime.min.js

382 ms

superfish.js

superfish.js

383 ms

init.js

init.js

403 ms

touchswipe.min.js

touchswipe.min.js

381 ms

api.js

api.js

68 ms

select2.min.js

select2.min.js

388 ms

wp-polyfill.min.js

wp-polyfill.min.js

375 ms

index.js

index.js

377 ms

js_composer_front.min.js

js_composer_front.min.js

398 ms

cp-popup.min.js

cp-popup.min.js

396 ms

gtm.js

gtm.js

426 ms

obtp.js

obtp.js

425 ms

NHC-logo-transparent-210x100.png

NHC-logo-transparent-210x100.png

184 ms

nutrition-and-health-center-video-preview.jpg

nutrition-and-health-center-video-preview.jpg

192 ms

dutch.jpg

dutch.jpg

179 ms

clinical-pathology-laboratories.jpg

clinical-pathology-laboratories.jpg

190 ms

elisa-act.jpg

elisa-act.jpg

290 ms

doctors-data.jpg

doctors-data.jpg

291 ms

fagron-genomics-logo.jpg

fagron-genomics-logo.jpg

289 ms

functional-nutrition-nutrition-and-health-center-800-400.jpg

functional-nutrition-nutrition-and-health-center-800-400.jpg

288 ms

functional-testing-nutrition-and-health-center-800-400.jpg

functional-testing-nutrition-and-health-center-800-400.jpg

288 ms

colon-hydrotherapy-nutrition-and-health-center.jpg

colon-hydrotherapy-nutrition-and-health-center.jpg

288 ms

cardiovascular-disease-steve-b.jpg

cardiovascular-disease-steve-b.jpg

345 ms

infertility-thyroid-disorders-maria-a.jpg

infertility-thyroid-disorders-maria-a.jpg

345 ms

angina-healing-steve-l.jpg

angina-healing-steve-l.jpg

345 ms

form-page-video-img.png

form-page-video-img.png

347 ms

the-trinity-diet-lifestyle-balancing-steve-steeves.png

the-trinity-diet-lifestyle-balancing-steve-steeves.png

461 ms

9781935909644_FrontCover-196x300.jpg

9781935909644_FrontCover-196x300.jpg

422 ms

trinitylogowhite.png

trinitylogowhite.png

661 ms

font

font

215 ms

font

font

216 ms

fontawesome-webfont.svg

fontawesome-webfont.svg

219 ms

icomoon.woff

icomoon.woff

219 ms

recaptcha__en.js

recaptcha__en.js

182 ms

cp-popup.min.css

cp-popup.min.css

17 ms

close1.png

close1.png

16 ms

9781935909651_FrontCover.jpg

9781935909651_FrontCover.jpg

31 ms

roundtrip.js

roundtrip.js

22 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

141 ms

ACFTNPNDNJB7HO22EPED3T

ACFTNPNDNJB7HO22EPED3T

40 ms

OS4ESVHNVJEURGDJBV5AYY.js

OS4ESVHNVJEURGDJBV5AYY.js

275 ms

Accessibility Review

nutritionandhealthcenter.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

nutritionandhealthcenter.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

nutritionandhealthcenter.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionandhealthcenter.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionandhealthcenter.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritionandhealthcenter.com

Open Graph data is detected on the main page of Nutrition And Health Center. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: