Tools & Wizards About Us
nutritionbystephanieli.com screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

nutritionbystephanieli.com

Nurition By Stephanie | Long Island, New York | Nutrition

Page Load Speed

1.2 sec in total

First Response

105 ms

Resources Loaded

1 sec

Page Rendered

56 ms

nutritionbystephanieli.com screenshot

About Website

Click here to check amazing Nutrition By Stephanie Li content. Otherwise, check out these important facts you probably never knew about nutritionbystephanieli.com

Nutrition By Stephanie is a great resource for the newest, up to date nutrition information and advice. Take advantage of the blog and all of the wonderful services we have to offer.

Visit nutritionbystephanieli.com

Key Findings

We analyzed Nutritionbystephanieli.com page load time and found that the first response time was 105 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

nutritionbystephanieli.com performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

66/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value8.5 s

18/100

10%

TBT (Total Blocking Time)

Value5,180 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.041

99/100

15%

TTI (Time to Interactive)

Value25.1 s

0/100

10%

Network Requests Diagram

www.nutritionbystephanieli.com

105 ms

minified.js

45 ms

focus-within-polyfill.js

36 ms

polyfill.min.js

299 ms

thunderbolt-commons.1e70fbb2.bundle.min.js

21 ms

Our browser made a total of 34 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Nutritionbystephanieli.com, 38% (13 requests) were made to Static.parastorage.com and 35% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (508 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (45%)

Content Size

2.3 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Nutritionbystephanieli.com main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 578.9 kB

  • Original 720.5 kB
  • After minification 718.9 kB
  • After compression 141.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 578.9 kB or 80% of the original size.

Image Optimization

-30%

Potential reduce by 390.2 kB

  • Original 1.3 MB
  • After minification 920.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Nutrition By Stephanie Li needs image optimization as it can save up to 390.2 kB or 30% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-21%

Potential reduce by 59.3 kB

  • Original 276.8 kB
  • After minification 276.8 kB
  • After compression 217.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 59.3 kB or 21% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (48%)

Requests Now

21

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition By Stephanie Li. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.nutritionbystephanieli.com

www.nutritionbystephanieli.com

105 ms

minified.js

minified.js

45 ms

focus-within-polyfill.js

focus-within-polyfill.js

36 ms

polyfill.min.js

polyfill.min.js

299 ms

thunderbolt-commons.1e70fbb2.bundle.min.js

thunderbolt-commons.1e70fbb2.bundle.min.js

21 ms

main.42e492e1.bundle.min.js

main.42e492e1.bundle.min.js

21 ms

lodash.min.js

lodash.min.js

20 ms

react.production.min.js

react.production.min.js

20 ms

react-dom.production.min.js

react-dom.production.min.js

24 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

23 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

23 ms

11062b_cca10bf52e0f46b38cd87cb801f15c0d~mv2_d_5254_3503_s_4_2.jpg

11062b_cca10bf52e0f46b38cd87cb801f15c0d~mv2_d_5254_3503_s_4_2.jpg

195 ms

3AEAC5BE-5DD5-450C-8AB6-15327DD4BEE8_edi.jpg

3AEAC5BE-5DD5-450C-8AB6-15327DD4BEE8_edi.jpg

508 ms

Screen%20Shot%202019-01-22%20at%202_45_59%20PM.png

Screen%20Shot%202019-01-22%20at%202_45_59%20PM.png

437 ms

file.jpeg%202x

file.jpeg%202x

496 ms

ironpatern.84ec58ff.png

ironpatern.84ec58ff.png

62 ms

file.jpeg

file.jpeg

377 ms

bundle.min.js

bundle.min.js

78 ms

110 ms

105 ms

107 ms

107 ms

107 ms

103 ms

143 ms

142 ms

138 ms

136 ms

136 ms

132 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

30 ms

deprecation-style.v5.css

deprecation-style.v5.css

11 ms

right-arrow.svg

right-arrow.svg

12 ms

Accessibility Review

nutritionbystephanieli.com accessibility score

82

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

nutritionbystephanieli.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

nutritionbystephanieli.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionbystephanieli.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionbystephanieli.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritionbystephanieli.com

Open Graph data is detected on the main page of Nutrition By Stephanie Li. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: