Tools & Wizards About Us
nutritionkey.com screenshot

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

nutritionkey.com

Nutrition Key | Certified Nutritionist serving Westchester New York

Page Load Speed

2 sec in total

First Response

34 ms

Resources Loaded

1.2 sec

Page Rendered

747 ms

nutritionkey.com screenshot

About Website

Visit nutritionkey.com now to see the best up-to-date Nutrition Key content and also check out these interesting facts you probably never knew about nutritionkey.com

Functional Nutritionist..specializes in digestive, hormonal, weight loss, detoxification...customized programs...Westchester County NY, LI NY, areas..skype.

Visit nutritionkey.com

Key Findings

We analyzed Nutritionkey.com page load time and found that the first response time was 34 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

nutritionkey.com performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

11/100

10%

LCP (Largest Contentful Paint)

Value7.8 s

3/100

25%

SI (Speed Index)

Value12.5 s

3/100

10%

TBT (Total Blocking Time)

Value3,630 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.402

25/100

15%

TTI (Time to Interactive)

Value16.5 s

5/100

10%

Network Requests Diagram

nutritionkey.com

34 ms

nutritionkey.com

78 ms

sbi-styles.min.css

24 ms

style.min.css

42 ms

1-popupally-pro-style.css

51 ms

Our browser made a total of 100 requests to load all elements on the main page. We found that 87% of them (87 requests) were addressed to the original Nutritionkey.com, 5% (5 requests) were made to Fonts.gstatic.com and 4% (4 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (393 ms) relates to the external source Fonts.gstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 324.0 kB (23%)

Content Size

1.4 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutritionkey.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 531.2 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 297.1 kB

  • Original 348.9 kB
  • After minification 336.7 kB
  • After compression 51.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 297.1 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 21 B

  • Original 184.5 kB
  • After minification 184.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Key images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 4.2 kB

  • Original 531.2 kB
  • After minification 531.2 kB
  • After compression 527.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 22.7 kB

  • Original 348.2 kB
  • After minification 345.6 kB
  • After compression 325.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionkey.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 74 (85%)

Requests Now

87

After Optimization

13

  • Images
  • JavaScript
  • CSS

The browser has sent 87 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Key. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 39 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutritionkey.com

nutritionkey.com

34 ms

nutritionkey.com

nutritionkey.com

78 ms

sbi-styles.min.css

sbi-styles.min.css

24 ms

style.min.css

style.min.css

42 ms

1-popupally-pro-style.css

1-popupally-pro-style.css

51 ms

tp_twitter_plugin.css

tp_twitter_plugin.css

47 ms

wpurp-public.css

wpurp-public.css

58 ms

font-awesome.min.css

font-awesome.min.css

55 ms

css

css

53 ms

select2.css

select2.css

44 ms

public.css

public.css

67 ms

public.css

public.css

65 ms

icomoon-the7-font.min.css

icomoon-the7-font.min.css

79 ms

all.min.css

all.min.css

85 ms

back-compat.min.css

back-compat.min.css

94 ms

Defaults.css

Defaults.css

72 ms

icomoon-font-awesome-14x14.css

icomoon-font-awesome-14x14.css

90 ms

icomoon-icomoonfree-16x16.css

icomoon-icomoonfree-16x16.css

95 ms

icomoon-numbers-32x32.css

icomoon-numbers-32x32.css

96 ms

style.basic.css

style.basic.css

141 ms

style-curvy-black.css

style-curvy-black.css

127 ms

js_composer_front_custom.css

js_composer_front_custom.css

107 ms

css

css

54 ms

main.min.css

main.min.css

128 ms

custom-scrollbar.min.css

custom-scrollbar.min.css

127 ms

wpbakery.min.css

wpbakery.min.css

141 ms

post-type.min.css

post-type.min.css

143 ms

css-vars.css

css-vars.css

157 ms

custom.css

custom.css

145 ms

media.css

media.css

157 ms

mega-menu.css

mega-menu.css

160 ms

the7-elements-albums-portfolio.css

the7-elements-albums-portfolio.css

161 ms

post-type-dynamic.css

post-type-dynamic.css

160 ms

style.css

style.css

182 ms

css

css

46 ms

ultimate.min.css

ultimate.min.css

162 ms

jquery.min.js

jquery.min.js

181 ms

jquery-migrate.min.js

jquery-migrate.min.js

179 ms

check-source.min.js

check-source.min.js

182 ms

1-popupally-pro-code.js

1-popupally-pro-code.js

181 ms

css

css

49 ms

js

js

119 ms

stripes.css

stripes.css

176 ms

the7-elements-benefits-logo.css

the7-elements-benefits-logo.css

177 ms

rs6.css

rs6.css

155 ms

popup.min.js

popup.min.js

158 ms

rbtools.min.js

rbtools.min.js

163 ms

rs6.min.js

rs6.min.js

161 ms

core.min.js

core.min.js

164 ms

above-the-fold.min.js

above-the-fold.min.js

167 ms

jquery-ui.min.js

jquery-ui.min.js

161 ms

ultimate.min.js

ultimate.min.js

157 ms

ultimate_bg.min.js

ultimate_bg.min.js

163 ms

main.min.js

main.min.js

156 ms

mouse.min.js

mouse.min.js

153 ms

sortable.min.js

sortable.min.js

166 ms

datepicker.min.js

datepicker.min.js

144 ms

draggable.min.js

draggable.min.js

154 ms

droppable.min.js

droppable.min.js

173 ms

jquery.ui.touch-punch.min.js

jquery.ui.touch-punch.min.js

139 ms

jquery.touchSwipe.min.js

jquery.touchSwipe.min.js

132 ms

suggest.min.js

suggest.min.js

120 ms

wpurp-public.js

wpurp-public.js

132 ms

asl-prereq.js

asl-prereq.js

136 ms

asl-core.js

asl-core.js

138 ms

asl-results-vertical.js

asl-results-vertical.js

123 ms

asl-autocomplete.js

asl-autocomplete.js

129 ms

asl-load.js

asl-load.js

127 ms

asl-wrapper.js

asl-wrapper.js

139 ms

legacy.min.js

legacy.min.js

330 ms

jquery-mousewheel.min.js

jquery-mousewheel.min.js

133 ms

custom-scrollbar.min.js

custom-scrollbar.min.js

140 ms

post-type.min.js

post-type.min.js

312 ms

custom.css

custom.css

120 ms

js_composer_front.min.js

js_composer_front.min.js

311 ms

sbi-scripts.min.js

sbi-scripts.min.js

311 ms

sbi-sprite.png

sbi-sprite.png

158 ms

NutritionKey.png

NutritionKey.png

97 ms

NutritionKey_Mobile.png

NutritionKey_Mobile.png

98 ms

the7-chevron-down.svg

the7-chevron-down.svg

100 ms

CONDITIONS-TREATED.jpg

CONDITIONS-TREATED.jpg

97 ms

Scheule-Now.jpg

Scheule-Now.jpg

98 ms

Wellness-Programs.jpg

Wellness-Programs.jpg

98 ms

Ang.jpg

Ang.jpg

100 ms

Angela-Russo-NutritionKey-1.jpg

Angela-Russo-NutritionKey-1.jpg

100 ms

placeholder.png

placeholder.png

101 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVcUwaEQXjM.ttf

160 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVcUwaEQXjM.ttf

342 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVcUwaEQXjM.ttf

342 ms

icomoon-the7-font.ttf

icomoon-the7-font.ttf

61 ms

Defaults.woff

Defaults.woff

62 ms

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff0GmDuXMQreS2Ao.ttf

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff0GmDuXMQreS2Ao.ttf

343 ms

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff1GhDuXMQreS2Ao.ttf

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff1GhDuXMQreS2Ao.ttf

393 ms

icomoon-numbers-32x32.ttf

icomoon-numbers-32x32.ttf

158 ms

icomoon-icomoonfree-16x16.ttf

icomoon-icomoonfree-16x16.ttf

61 ms

fa-solid-900.woff

fa-solid-900.woff

62 ms

fa-regular-400.woff

fa-regular-400.woff

61 ms

sdk.js

sdk.js

157 ms

sdk.js

sdk.js

10 ms

90 ms

Accessibility Review

nutritionkey.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

nutritionkey.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

nutritionkey.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionkey.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionkey.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritionkey.com

Open Graph data is detected on the main page of Nutrition Key. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: