Tools & Wizards About Us
nutritionyogahealing.com screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

nutritionyogahealing.com

Renee Simon - Integrative Holistic Health - Nutrition - Yoga - Reiki

Page Load Speed

3.5 sec in total

First Response

70 ms

Resources Loaded

3.1 sec

Page Rendered

372 ms

nutritionyogahealing.com screenshot

About Website

Visit nutritionyogahealing.com now to see the best up-to-date Nutrition Yoga Healing content and also check out these interesting facts you probably never knew about nutritionyogahealing.com

Renee Simon integrates nutrition, yoga and Reiki into total wellness programs to help you achieve your highest level of health, vitality and fitness.

Visit nutritionyogahealing.com

Key Findings

We analyzed Nutritionyogahealing.com page load time and found that the first response time was 70 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

nutritionyogahealing.com performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

36/100

10%

LCP (Largest Contentful Paint)

Value16.2 s

0/100

25%

SI (Speed Index)

Value9.3 s

12/100

10%

TBT (Total Blocking Time)

Value740 ms

40/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value14.5 s

8/100

10%

Network Requests Diagram

nutritionyogahealing.com

70 ms

nutritionyogahealing.com

1600 ms

css

46 ms

grid.css

86 ms

base.css

94 ms

Our browser made a total of 189 requests to load all elements on the main page. We found that 95% of them (179 requests) were addressed to the original Nutritionyogahealing.com, 2% (4 requests) were made to Fonts.gstatic.com and 2% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Nutritionyogahealing.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 212.9 kB (5%)

Content Size

4.0 MB

After Optimization

3.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutritionyogahealing.com main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.1 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 135.4 kB

  • Original 164.3 kB
  • After minification 161.8 kB
  • After compression 28.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 135.4 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 24.4 kB

  • Original 3.1 MB
  • After minification 3.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Yoga Healing images are well optimized though.

JavaScript Optimization

-6%

Potential reduce by 30.6 kB

  • Original 549.1 kB
  • After minification 549.1 kB
  • After compression 518.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 22.5 kB

  • Original 167.8 kB
  • After minification 167.5 kB
  • After compression 145.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionyogahealing.com needs all CSS files to be minified and compressed as it can save up to 22.5 kB or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 152 (84%)

Requests Now

182

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 182 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Yoga Healing. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 76 to 1 for JavaScripts and from 78 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutritionyogahealing.com

nutritionyogahealing.com

70 ms

nutritionyogahealing.com

nutritionyogahealing.com

1600 ms

css

css

46 ms

grid.css

grid.css

86 ms

base.css

base.css

94 ms

layout.css

layout.css

88 ms

audio-player.css

audio-player.css

84 ms

blog.css

blog.css

81 ms

postslider.css

postslider.css

92 ms

buttons.css

buttons.css

118 ms

buttonrow.css

buttonrow.css

119 ms

buttons_fullwidth.css

buttons_fullwidth.css

112 ms

catalogue.css

catalogue.css

115 ms

comments.css

comments.css

114 ms

contact.css

contact.css

126 ms

slideshow.css

slideshow.css

156 ms

contentslider.css

contentslider.css

155 ms

countdown.css

countdown.css

160 ms

dynamic_field.css

dynamic_field.css

162 ms

gallery.css

gallery.css

163 ms

gallery_horizontal.css

gallery_horizontal.css

180 ms

google_maps.css

google_maps.css

186 ms

grid_row.css

grid_row.css

202 ms

heading.css

heading.css

200 ms

headline_rotator.css

headline_rotator.css

203 ms

hr.css

hr.css

204 ms

icon.css

icon.css

221 ms

icon_circles.css

icon_circles.css

242 ms

iconbox.css

iconbox.css

233 ms

icongrid.css

icongrid.css

242 ms

iconlist.css

iconlist.css

254 ms

image.css

image.css

244 ms

image_diff.css

image_diff.css

261 ms

image_hotspots.css

image_hotspots.css

276 ms

lottie_animation.css

lottie_animation.css

294 ms

magazine.css

magazine.css

287 ms

masonry_entries.css

masonry_entries.css

294 ms

avia-snippet-site-preloader.css

avia-snippet-site-preloader.css

298 ms

menu.css

menu.css

290 ms

notification.css

notification.css

244 ms

numbers.css

numbers.css

257 ms

portfolio.css

portfolio.css

257 ms

post_metadata.css

post_metadata.css

255 ms

progressbar.css

progressbar.css

259 ms

promobox.css

promobox.css

271 ms

search.css

search.css

234 ms

slideshow_accordion.css

slideshow_accordion.css

267 ms

slideshow_feature_image.css

slideshow_feature_image.css

267 ms

slideshow_fullsize.css

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278 ms

slideshow_fullscreen.css

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272 ms

slideshow_layerslider.css

slideshow_layerslider.css

254 ms

social_share.css

social_share.css

230 ms

tab_section.css

tab_section.css

261 ms

table.css

table.css

255 ms

tabs.css

tabs.css

256 ms

team.css

team.css

255 ms

testimonials.css

testimonials.css

244 ms

timeline.css

timeline.css

242 ms

toggles.css

toggles.css

249 ms

video.css

video.css

251 ms

layerslider.css

layerslider.css

242 ms

style.min.css

style.min.css

262 ms

shortcodes.css

shortcodes.css

239 ms

avia-snippet-fold-unfold.css

avia-snippet-fold-unfold.css

239 ms

magnific-popup.min.css

magnific-popup.min.css

245 ms

avia-snippet-lightbox.css

avia-snippet-lightbox.css

265 ms

avia-snippet-widget.css

avia-snippet-widget.css

243 ms

mediaelementplayer-legacy.min.css

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240 ms

wp-mediaelement.min.css

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244 ms

renee_simon.css

renee_simon.css

237 ms

custom.css

custom.css

242 ms

style.css

style.css

242 ms

formreset.min.css

formreset.min.css

236 ms

formsmain.min.css

formsmain.min.css

269 ms

readyclass.min.css

readyclass.min.css

257 ms

browsers.min.css

browsers.min.css

252 ms

gravity-mod.css

gravity-mod.css

238 ms

post-12.css

post-12.css

245 ms

jquery.min.js

jquery.min.js

251 ms

jquery-migrate.min.js

jquery-migrate.min.js

258 ms

avia-js.js

avia-js.js

265 ms

avia-compat.js

avia-compat.js

260 ms

jquery.json.min.js

jquery.json.min.js

289 ms

gravityforms.min.js

gravityforms.min.js

236 ms

utils.min.js

utils.min.js

288 ms

waypoints.min.js

waypoints.min.js

282 ms

avia.js

avia.js

285 ms

shortcodes.js

shortcodes.js

279 ms

audio-player.js

audio-player.js

254 ms

chart-js.min.js

chart-js.min.js

252 ms

chart.js

chart.js

253 ms

contact.js

contact.js

305 ms

slideshow.js

slideshow.js

305 ms

countdown.js

countdown.js

298 ms

gallery.js

gallery.js

292 ms

gallery_horizontal.js

gallery_horizontal.js

287 ms

headline_rotator.js

headline_rotator.js

285 ms

icon_circles.js

icon_circles.js

277 ms

icongrid.js

icongrid.js

267 ms

iconlist.js

iconlist.js

265 ms

underscore.min.js

underscore.min.js

303 ms

image_diff.js

image_diff.js

278 ms

image_hotspots.js

image_hotspots.js

293 ms

lottie_animation.js

lottie_animation.js

281 ms

magazine.js

magazine.js

283 ms

isotope.min.js

isotope.min.js

272 ms

masonry_entries.js

masonry_entries.js

269 ms

menu.js

menu.js

283 ms

css

css

19 ms

css

css

23 ms

notification.js

notification.js

295 ms

numbers.js

numbers.js

249 ms

portfolio.js

portfolio.js

244 ms

progressbar.js

progressbar.js

250 ms

slideshow-video.js

slideshow-video.js

259 ms

slideshow_accordion.js

slideshow_accordion.js

282 ms

slideshow_fullscreen.js

slideshow_fullscreen.js

266 ms

slideshow_layerslider.js

slideshow_layerslider.js

283 ms

tab_section.js

tab_section.js

275 ms

tabs.js

tabs.js

268 ms

testimonials.js

testimonials.js

218 ms

timeline.js

timeline.js

254 ms

toggles.js

toggles.js

240 ms

video.js

video.js

248 ms

avia-snippet-hamburger-menu.js

avia-snippet-hamburger-menu.js

255 ms

avia-snippet-parallax.js

avia-snippet-parallax.js

245 ms

avia-snippet-fold-unfold.js

avia-snippet-fold-unfold.js

257 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

307 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFnOkEk30e0.ttf

7Aulp_0qiz-aVz7u3PJLcUMYOFnOkEk30e0.ttf

70 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFmQkEk30e0.ttf

7Aulp_0qiz-aVz7u3PJLcUMYOFmQkEk30e0.ttf

89 ms

nwpTtK2oNgBA3Or78gapdwuyyCg6.ttf

nwpTtK2oNgBA3Or78gapdwuyyCg6.ttf

100 ms

vm8pdR7vXErQxuznqrUS3z1Uw3nq4Ne3cYcct5c.ttf

vm8pdR7vXErQxuznqrUS3z1Uw3nq4Ne3cYcct5c.ttf

98 ms

avia-snippet-lightbox.js

avia-snippet-lightbox.js

299 ms

avia-snippet-megamenu.js

avia-snippet-megamenu.js

245 ms

avia-snippet-sticky-header.js

avia-snippet-sticky-header.js

246 ms

avia-snippet-footer-effects.js

avia-snippet-footer-effects.js

230 ms

avia-snippet-widget.js

avia-snippet-widget.js

230 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

283 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

320 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

317 ms

avia_blocks_front.js

avia_blocks_front.js

318 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

323 ms

wp-polyfill.min.js

wp-polyfill.min.js

287 ms

dom-ready.min.js

dom-ready.min.js

283 ms

hooks.min.js

hooks.min.js

324 ms

i18n.min.js

i18n.min.js

316 ms

a11y.min.js

a11y.min.js

298 ms

jquery.maskedinput.min.js

jquery.maskedinput.min.js

305 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

305 ms

vendor-theme.min.js

vendor-theme.min.js

295 ms

scripts-theme.min.js

scripts-theme.min.js

313 ms

avia_google_maps_front.js

avia_google_maps_front.js

332 ms

akismet-frontend.js

akismet-frontend.js

325 ms

layerslider.utils.js

layerslider.utils.js

310 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

312 ms

layerslider.transitions.js

layerslider.transitions.js

283 ms

dotlottie-player.js

dotlottie-player.js

334 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

292 ms

entypo-fontello.woff

entypo-fontello.woff

307 ms

logo.png

logo.png

322 ms

sl1.jpg

sl1.jpg

298 ms

pbg.png

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301 ms

sl2bg.jpg

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340 ms

yoga-slide.png

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340 ms

sl3.jpg

sl3.jpg

334 ms

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331 ms

woodbg.jpg

woodbg.jpg

354 ms

nutrition1.jpg

nutrition1.jpg

318 ms

yoga.jpg

yoga.jpg

317 ms

reiki.jpg

reiki.jpg

313 ms

renee-home.jpg

renee-home.jpg

312 ms

diabetes.jpeg

diabetes.jpeg

341 ms

FullSizeRender-30.jpg

FullSizeRender-30.jpg

336 ms

bigstock-Doctor-or-nurse-taking-a-patie-15699857-495x400.jpg

bigstock-Doctor-or-nurse-taking-a-patie-15699857-495x400.jpg

286 ms

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261 ms

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261 ms

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261 ms

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269 ms

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264 ms

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266 ms

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261 ms

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239 ms

guthealthpic-36x36.png

guthealthpic-36x36.png

248 ms

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253 ms

footer-logo.png

footer-logo.png

268 ms

bigstock-Forest-Panorama-With-Rays-Of-S-90067208.jpg

bigstock-Forest-Panorama-With-Rays-Of-S-90067208.jpg

288 ms

analytics.js

analytics.js

53 ms

collect

collect

18 ms

js

js

76 ms

Accessibility Review

nutritionyogahealing.com accessibility score

82

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

nutritionyogahealing.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

nutritionyogahealing.com SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionyogahealing.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionyogahealing.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritionyogahealing.com

Open Graph data is detected on the main page of Nutrition Yoga Healing. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: