Tools & Wizards About Us
nutritrainllc.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

nutritrainllc.com

NutriTrain, LLC | Performance & Lifestyle Nutrition

Page Load Speed

2.7 sec in total

First Response

105 ms

Resources Loaded

2.5 sec

Page Rendered

118 ms

nutritrainllc.com screenshot

About Website

Welcome to nutritrainllc.com homepage info - get ready to check Nutri Train LLC best content right away, or after learning these important things about nutritrainllc.com

NutriTrain, LLC provides sports nutrition, eating disorder counseling, lifestyle nutrition, health promotion and wellness with virtual consulting options essential for optimal living. Currently accept...

Visit nutritrainllc.com

Key Findings

We analyzed Nutritrainllc.com page load time and found that the first response time was 105 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

nutritrainllc.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

42/100

10%

LCP (Largest Contentful Paint)

Value10.9 s

0/100

25%

SI (Speed Index)

Value8.6 s

17/100

10%

TBT (Total Blocking Time)

Value910 ms

31/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value12.3 s

15/100

10%

Network Requests Diagram

www.nutritrainllc.com

105 ms

minified.js

65 ms

focus-within-polyfill.js

63 ms

polyfill.min.js

1230 ms

form-app-contacts-subscribe.chunk.min.js

60 ms

Our browser made a total of 61 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Nutritrainllc.com, 41% (25 requests) were made to Static.wixstatic.com and 33% (20 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (65%)

Content Size

2.0 MB

After Optimization

704.3 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Nutritrainllc.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 999.1 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 223.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 999.1 kB or 82% of the original size.

Image Optimization

-21%

Potential reduce by 47.2 kB

  • Original 228.9 kB
  • After minification 181.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Nutri Train LLC needs image optimization as it can save up to 47.2 kB or 21% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-48%

Potential reduce by 278.7 kB

  • Original 577.7 kB
  • After minification 577.7 kB
  • After compression 299.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 278.7 kB or 48% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (29%)

Requests Now

41

After Optimization

29

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutri Train LLC. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.nutritrainllc.com

www.nutritrainllc.com

105 ms

minified.js

minified.js

65 ms

focus-within-polyfill.js

focus-within-polyfill.js

63 ms

polyfill.min.js

polyfill.min.js

1230 ms

form-app-contacts-subscribe.chunk.min.js

form-app-contacts-subscribe.chunk.min.js

60 ms

form-app-wix-ricos-viewer.chunk.min.js

form-app-wix-ricos-viewer.chunk.min.js

108 ms

thunderbolt-commons.c1d8ed1c.bundle.min.js

thunderbolt-commons.c1d8ed1c.bundle.min.js

76 ms

main.4a2d1e74.bundle.min.js

main.4a2d1e74.bundle.min.js

77 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

75 ms

lodash.min.js

lodash.min.js

75 ms

react.production.min.js

react.production.min.js

76 ms

react-dom.production.min.js

react-dom.production.min.js

80 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

76 ms

84f457_c5bdf6c608dc4c40a9c9aa03640e9f87~mv2.png

84f457_c5bdf6c608dc4c40a9c9aa03640e9f87~mv2.png

336 ms

84f457_aa241da1cef04fbb8309936bf2dc5ece~mv2.png

84f457_aa241da1cef04fbb8309936bf2dc5ece~mv2.png

529 ms

84f457_49a9f7c4fc994ea5b82e6bc5205491fb~mv2.jpg

84f457_49a9f7c4fc994ea5b82e6bc5205491fb~mv2.jpg

506 ms

IMG_3648_edited_edited.jpg

IMG_3648_edited_edited.jpg

485 ms

Screen%20Shot%202016-08-11%20at%2010_19_52%20PM.png

Screen%20Shot%202016-08-11%20at%2010_19_52%20PM.png

483 ms

Screen%20Shot%202017-09-23%20at%2012_16_39%20PM.png

Screen%20Shot%202017-09-23%20at%2012_16_39%20PM.png

546 ms

Team%20Practice.jpg

Team%20Practice.jpg

501 ms

84f457_b3c1c459e6754739b691c7636d530e7b~mv2.jpg

84f457_b3c1c459e6754739b691c7636d530e7b~mv2.jpg

721 ms

icons8-whole-apple-96.png

icons8-whole-apple-96.png

624 ms

icons8-barbell-52.png

icons8-barbell-52.png

678 ms

icons8-trophy-64.png

icons8-trophy-64.png

607 ms

icons8-cutlery-96.png

icons8-cutlery-96.png

656 ms

output-onlinepngtools%20(1).png

output-onlinepngtools%20(1).png

722 ms

output-onlinepngtools%20(2).png

output-onlinepngtools%20(2).png

756 ms

output-onlinepngtools%20(4).png

output-onlinepngtools%20(4).png

755 ms

Screen%20Shot%202024-04-19%20at%203_16_45%20PM_prev_ui.png

Screen%20Shot%202024-04-19%20at%203_16_45%20PM_prev_ui.png

900 ms

output-onlinepngtools%20(3).png

output-onlinepngtools%20(3).png

836 ms

logo_edited.png

logo_edited.png

942 ms

food-nutrition-mag-logo_edited.png

food-nutrition-mag-logo_edited.png

850 ms

boston_edited.png

boston_edited.png

899 ms

prevention.png

prevention.png

884 ms

Screen%20Shot%202018-11-04%20at%209_13_edited.png

Screen%20Shot%202018-11-04%20at%209_13_edited.png

991 ms

Screen%20Shot%202024-04-30%20at%2011_50_edited.png

Screen%20Shot%202024-04-30%20at%2011_50_edited.png

1008 ms

84f457_aa241da1cef04fbb8309936bf2dc5ece~mv2.png

84f457_aa241da1cef04fbb8309936bf2dc5ece~mv2.png

992 ms

bundle.min.js

bundle.min.js

99 ms

opensans-bold-webfont.woff

opensans-bold-webfont.woff

57 ms

opensans-regular-webfont.woff

opensans-regular-webfont.woff

76 ms

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

58 ms

AvenirLTW05-85Heavy.woff

AvenirLTW05-85Heavy.woff

57 ms

file.woff

file.woff

693 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

57 ms

AvenirLTW05-35Light.woff

AvenirLTW05-35Light.woff

57 ms

156 ms

151 ms

145 ms

149 ms

147 ms

144 ms

186 ms

182 ms

183 ms

182 ms

180 ms

180 ms

deprecation-en.v5.html

deprecation-en.v5.html

15 ms

bolt-performance

bolt-performance

53 ms

deprecation-style.v5.css

deprecation-style.v5.css

14 ms

right-arrow.svg

right-arrow.svg

14 ms

Accessibility Review

nutritrainllc.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

nutritrainllc.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

nutritrainllc.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritrainllc.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritrainllc.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritrainllc.com

Open Graph data is detected on the main page of Nutri Train LLC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: