Tools & Wizards About Us
nwwomensfitness.com screenshot

Report Summary

  • 77

    Performance

    Renders faster than
    84% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

nwwomensfitness.com

Women's Private Personal Training, Partner & Team Training in Portland

Page Load Speed

1.2 sec in total

First Response

84 ms

Resources Loaded

798 ms

Page Rendered

290 ms

nwwomensfitness.com screenshot

About Website

Click here to check amazing Nw Women Sfitness content for United States. Otherwise, check out these important facts you probably never knew about nwwomensfitness.com

NW Women's Fitness provides solo, partner, and group personal training. We offer a variety of Team Trainings, massage, facial and waxing services.

Visit nwwomensfitness.com

Key Findings

We analyzed Nwwomensfitness.com page load time and found that the first response time was 84 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

nwwomensfitness.com performance score

77

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

34/100

10%

LCP (Largest Contentful Paint)

Value4.0 s

49/100

25%

SI (Speed Index)

Value4.1 s

79/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value4.3 s

84/100

10%

Network Requests Diagram

nwwomensfitness.com

84 ms

www.nwwomensfitness.com

72 ms

www.nwwomensfitness.com

128 ms

gtm.js

75 ms

style.css

27 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 75% of them (49 requests) were addressed to the original Nwwomensfitness.com, 9% (6 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (288 ms) belongs to the original domain Nwwomensfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 292.4 kB (10%)

Content Size

3.0 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nwwomensfitness.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 96.7 kB

  • Original 120.0 kB
  • After minification 116.5 kB
  • After compression 23.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.7 kB or 81% of the original size.

Image Optimization

-7%

Potential reduce by 185.5 kB

  • Original 2.7 MB
  • After minification 2.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nw Women Sfitness images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 3.1 kB

  • Original 121.6 kB
  • After minification 121.6 kB
  • After compression 118.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 7.1 kB

  • Original 110.8 kB
  • After minification 110.7 kB
  • After compression 103.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nwwomensfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 33 (60%)

Requests Now

55

After Optimization

22

  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nw Women Sfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nwwomensfitness.com

nwwomensfitness.com

84 ms

www.nwwomensfitness.com

www.nwwomensfitness.com

72 ms

www.nwwomensfitness.com

www.nwwomensfitness.com

128 ms

gtm.js

gtm.js

75 ms

style.css

style.css

27 ms

style.min.css

style.min.css

56 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

72 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

73 ms

light_style.css

light_style.css

87 ms

symple_shortcodes_styles.css

symple_shortcodes_styles.css

87 ms

sfsi-style.css

sfsi-style.css

99 ms

dashicons.min.css

dashicons.min.css

102 ms

css

css

52 ms

css

css

69 ms

cff-style.min.css

cff-style.min.css

96 ms

font-awesome.min.css

font-awesome.min.css

42 ms

jetpack.css

jetpack.css

115 ms

style.css

style.css

96 ms

jquery.min.js

jquery.min.js

124 ms

jquery-migrate.min.js

jquery-migrate.min.js

121 ms

js.cookie.js

js.cookie.js

122 ms

handl-utm-grabber.js

handl-utm-grabber.js

121 ms

tsy8kzw.css

tsy8kzw.css

90 ms

www.nwwomensfitness.com

www.nwwomensfitness.com

123 ms

style.css

style.css

135 ms

collapse.js

collapse.js

143 ms

core.min.js

core.min.js

142 ms

modernizr.custom.min.js

modernizr.custom.min.js

142 ms

custom.js

custom.js

147 ms

flexslider.js

flexslider.js

148 ms

cff-scripts.min.js

cff-scripts.min.js

276 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

280 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

288 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

287 ms

vimeo.min.js

vimeo.min.js

287 ms

e-202430.js

e-202430.js

25 ms

p.css

p.css

23 ms

fbevents.js

fbevents.js

132 ms

294491836_574114377522651_5887136106735152372_n.png

294491836_574114377522651_5887136106735152372_n.png

278 ms

memberzone_button_orange.png

memberzone_button_orange.png

98 ms

cropped-Logo_Web_Retna-01.png

cropped-Logo_Web_Retna-01.png

98 ms

twitter-01.png

twitter-01.png

98 ms

facebook-01.png

facebook-01.png

97 ms

instagram-logo.png

instagram-logo.png

99 ms

Website-Slide-Club-Photos-6-1-711x400.jpg

Website-Slide-Club-Photos-6-1-711x400.jpg

126 ms

collage-of-group-fintess-classes-1-640x400.jpg

collage-of-group-fintess-classes-1-640x400.jpg

129 ms

Personal-training-collage-2.jpg

Personal-training-collage-2.jpg

130 ms

Spa-day-at-NWWF-2.jpg

Spa-day-at-NWWF-2.jpg

128 ms

77291149.jpg

77291149.jpg

128 ms

Website-meet-our-trainers-332x190.jpg

Website-meet-our-trainers-332x190.jpg

130 ms

lines.png

lines.png

144 ms

collage-of-group-fintess-classes-1-150x150.jpg

collage-of-group-fintess-classes-1-150x150.jpg

153 ms

Heather-Daniels.png

Heather-Daniels.png

253 ms

Summer-Specials-2024.jpg

Summer-Specials-2024.jpg

217 ms

cff-avatar.png

cff-avatar.png

155 ms

NWWomensFitness_PeopleLoveUsOnYelp-01-300x300.jpg

NWWomensFitness_PeopleLoveUsOnYelp-01-300x300.jpg

168 ms

S6u9w4BMUTPHh7USSwiPHA.ttf

S6u9w4BMUTPHh7USSwiPHA.ttf

82 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

83 ms

S6u9w4BMUTPHh6UVSwiPHA.ttf

S6u9w4BMUTPHh6UVSwiPHA.ttf

110 ms

S6u9w4BMUTPHh50XSwiPHA.ttf

S6u9w4BMUTPHh50XSwiPHA.ttf

111 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

81 ms

bg_control_nav.png

bg_control_nav.png

57 ms

mejs-controls.svg

mejs-controls.svg

80 ms

S6u_w4BMUTPHjxsI9w2_Gwfo.ttf

S6u_w4BMUTPHjxsI9w2_Gwfo.ttf

10 ms

S6u8w4BMUTPHjxsAXC-v.ttf

S6u8w4BMUTPHjxsAXC-v.ttf

4 ms

Accessibility Review

nwwomensfitness.com accessibility score

79

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

nwwomensfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

nwwomensfitness.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nwwomensfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nwwomensfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nwwomensfitness.com

Open Graph data is detected on the main page of Nw Women Sfitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: