Tools & Wizards About Us
okonfit.com screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 65

    Accessibility

    Visual factors better than
    that of 30% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

okonfit.com

Online Fitness Coaching Programs | Okon Fitness

Page Load Speed

3.5 sec in total

First Response

53 ms

Resources Loaded

2.3 sec

Page Rendered

1.1 sec

okonfit.com screenshot

About Website

Welcome to okonfit.com homepage info - get ready to check Okon Fit best content right away, or after learning these important things about okonfit.com

Fitness programs and courses curated to help you achieve your dream body, burn fat, and build muscle. Providing the tools you need to live a healthy lifestyle.

Visit okonfit.com

Key Findings

We analyzed Okonfit.com page load time and found that the first response time was 53 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

okonfit.com performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value20.9 s

0/100

25%

SI (Speed Index)

Value17.5 s

0/100

10%

TBT (Total Blocking Time)

Value4,980 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.066

97/100

15%

TTI (Time to Interactive)

Value68.8 s

0/100

10%

Network Requests Diagram

okonfit.com

53 ms

www.okonfit.com

799 ms

bootstrap.min.css

334 ms

font-awesome.min.css

102 ms

css

104 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 4% of them (2 requests) were addressed to the original Okonfit.com, 43% (24 requests) were made to Kajabi-storefronts-production.kajabi-cdn.com and 7% (4 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 107.0 kB (1%)

Content Size

12.3 MB

After Optimization

12.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Okonfit.com main page is 12.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 6.6 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 57.5 kB

  • Original 71.2 kB
  • After minification 64.0 kB
  • After compression 13.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 57.5 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 10.3 kB

  • Original 5.6 MB
  • After minification 5.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Okon Fit images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 33.2 kB

  • Original 6.6 MB
  • After minification 6.6 MB
  • After compression 6.5 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-23%

Potential reduce by 5.9 kB

  • Original 26.1 kB
  • After minification 26.0 kB
  • After compression 20.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Okonfit.com needs all CSS files to be minified and compressed as it can save up to 5.9 kB or 23% of the original size.

Requests Breakdown

Number of requests can be reduced by 23 (46%)

Requests Now

50

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Okon Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

okonfit.com

okonfit.com

53 ms

www.okonfit.com

www.okonfit.com

799 ms

bootstrap.min.css

bootstrap.min.css

334 ms

font-awesome.min.css

font-awesome.min.css

102 ms

css

css

104 ms

core-4d08d258547af8a29fc4738e545ca8e26d95e11b829a9db5a0b36d047fb91843.css

core-4d08d258547af8a29fc4738e545ca8e26d95e11b829a9db5a0b36d047fb91843.css

115 ms

styles.css

styles.css

138 ms

overrides.css

overrides.css

204 ms

js

js

131 ms

core-4a410bc84196fdef9494162679e0307c1bc798006c65d9f757d5356232b7c331.js

core-4a410bc84196fdef9494162679e0307c1bc798006c65d9f757d5356232b7c331.js

161 ms

E-v1.js

E-v1.js

113 ms

plugin.js

plugin.js

116 ms

ouibounce.min.js

ouibounce.min.js

95 ms

slick.min.js

slick.min.js

107 ms

scripts.js

scripts.js

206 ms

tether.min.js

tether.min.js

128 ms

bootstrap.min.js

bootstrap.min.js

96 ms

13 ms

gtm.js

gtm.js

197 ms

universal-script

universal-script

360 ms

hotjar-1096437.js

hotjar-1096437.js

359 ms

analytics.min.js

analytics.min.js

811 ms

analytics.js

analytics.js

196 ms

polyfill.min.js

polyfill.min.js

1134 ms

fbevents.js

fbevents.js

357 ms

k3eZHuDmSmiL4gaprEOP_okon_logo_black.png

k3eZHuDmSmiL4gaprEOP_okon_logo_black.png

191 ms

Manifest-Your-Inner-BOSS-e3qj0k

Manifest-Your-Inner-BOSS-e3qj0k

352 ms

34a15b5-eda8-7533-87ee-ee2cdbf2a4fe_DSC00040_expanded.jpg

34a15b5-eda8-7533-87ee-ee2cdbf2a4fe_DSC00040_expanded.jpg

369 ms

leIapaOWTztw3moLXCZe_Huffpost_img.png

leIapaOWTztw3moLXCZe_Huffpost_img.png

309 ms

F8Bgh2mRnuS4rW3saVPB_women_s_fitness_img.png

F8Bgh2mRnuS4rW3saVPB_women_s_fitness_img.png

417 ms

U1yF4b5NQYyNIYn6FJyP_influence_digest_img.png

U1yF4b5NQYyNIYn6FJyP_influence_digest_img.png

367 ms

keqQ0ODjReGkKJKm699b_muscle_fitness_img.png

keqQ0ODjReGkKJKm699b_muscle_fitness_img.png

415 ms

520d7cd-7e85-7cc5-620-16a65bbebf5_IMG_7901.JPG

520d7cd-7e85-7cc5-620-16a65bbebf5_IMG_7901.JPG

491 ms

c1480-8340-526-168a-088a2b65e62_IMG_7896.JPG

c1480-8340-526-168a-088a2b65e62_IMG_7896.JPG

416 ms

feature_1.png

feature_1.png

440 ms

feature_2.png

feature_2.png

417 ms

feature_3.png

feature_3.png

724 ms

q00mTJqtTEqDRVSjbT3R_bird-dog-exercise-PYFKQVX.jpg

q00mTJqtTEqDRVSjbT3R_bird-dog-exercise-PYFKQVX.jpg

418 ms

e010vqqaQfGPOmaHPRFC_file.jpg

e010vqqaQfGPOmaHPRFC_file.jpg

439 ms

B5XenT2gQmiateXLR11r_file.jpg

B5XenT2gQmiateXLR11r_file.jpg

440 ms

xGxUdXRRR88EAPHYw1eo_IMG_8563.jpg

xGxUdXRRR88EAPHYw1eo_IMG_8563.jpg

453 ms

rNdZCJBnQPNmntydsBD5_file.jpg

rNdZCJBnQPNmntydsBD5_file.jpg

464 ms

djtw6b9JS9GzLoqbhMlh_IMG_8459.JPG

djtw6b9JS9GzLoqbhMlh_IMG_8459.JPG

483 ms

888877-5f23-2405-70e-0eb63c157c5a_deon-black-aVKgw21_3tY-unsplash.jpg

888877-5f23-2405-70e-0eb63c157c5a_deon-black-aVKgw21_3tY-unsplash.jpg

571 ms

cc6f03-ec2-af6e-2040-01578e1513b_IMG_5944.JPG

cc6f03-ec2-af6e-2040-01578e1513b_IMG_5944.JPG

630 ms

f1ba6f1-d6cd-47c7-452-112ca33531da_to_Stay_on_Track_This_Summer.png

f1ba6f1-d6cd-47c7-452-112ca33531da_to_Stay_on_Track_This_Summer.png

599 ms

oSLurPqWSv2RmUDKr2x2_IMG_7010.JPG

oSLurPqWSv2RmUDKr2x2_IMG_7010.JPG

575 ms

font

font

255 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

235 ms

collect

collect

97 ms

js

js

73 ms

Manifest-Your-Inner-BOSS-e3qj0k

Manifest-Your-Inner-BOSS-e3qj0k

99 ms

bundle-9e3d8bb24490a1100d26.css

bundle-9e3d8bb24490a1100d26.css

17 ms

undefined

undefined

106 ms

bundle-77ed369cd168bef319f8.js

bundle-77ed369cd168bef319f8.js

198 ms

1639529-1638801505446-b9347a7583dee.jpg

1639529-1638801505446-b9347a7583dee.jpg

37 ms

Accessibility Review

okonfit.com accessibility score

65

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

[aria-hidden="true"] elements contain focusable descendents

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

okonfit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

okonfit.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Okonfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Okonfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

okonfit.com

Open Graph data is detected on the main page of Okon Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: