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oneflowyoga.com screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

oneflowyoga.com

One Flow Yoga | Find Your Strength, Clarity & Joy

Page Load Speed

2.4 sec in total

First Response

127 ms

Resources Loaded

1.6 sec

Page Rendered

656 ms

oneflowyoga.com screenshot

About Website

Visit oneflowyoga.com now to see the best up-to-date One Flow Yoga content for India and also check out these interesting facts you probably never knew about oneflowyoga.com

Whether you are new or experienced, we have a class to help you strengthen your body & mind. You can be healthier & happier while having fun.

Visit oneflowyoga.com

Key Findings

We analyzed Oneflowyoga.com page load time and found that the first response time was 127 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

oneflowyoga.com performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value11.3 s

0/100

25%

SI (Speed Index)

Value6.5 s

39/100

10%

TBT (Total Blocking Time)

Value2,270 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value13.6 s

11/100

10%

Network Requests Diagram

oneflowyoga.com

127 ms

oneflowyoga.com

228 ms

js

93 ms

style.min.css

24 ms

wpautoterms.css

57 ms

Our browser made a total of 94 requests to load all elements on the main page. We found that 71% of them (67 requests) were addressed to the original Oneflowyoga.com, 11% (10 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (633 ms) belongs to the original domain Oneflowyoga.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 115.9 kB (5%)

Content Size

2.2 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Oneflowyoga.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 86.5 kB

  • Original 107.9 kB
  • After minification 104.1 kB
  • After compression 21.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 86.5 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.7 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. One Flow Yoga images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 7.9 kB

  • Original 232.7 kB
  • After minification 232.7 kB
  • After compression 224.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 21.5 kB

  • Original 169.8 kB
  • After minification 152.2 kB
  • After compression 148.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Oneflowyoga.com needs all CSS files to be minified and compressed as it can save up to 21.5 kB or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 65 (83%)

Requests Now

78

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 78 CSS, Javascripts, AJAX and image requests in order to completely render the main page of One Flow Yoga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 29 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

oneflowyoga.com

oneflowyoga.com

127 ms

oneflowyoga.com

oneflowyoga.com

228 ms

js

js

93 ms

style.min.css

style.min.css

24 ms

wpautoterms.css

wpautoterms.css

57 ms

2994-layout.css

2994-layout.css

315 ms

widget-options.css

widget-options.css

48 ms

animate.min.css

animate.min.css

57 ms

ts-fab.min.css

ts-fab.min.css

55 ms

style-frontend-pro.css

style-frontend-pro.css

49 ms

cookie-law-info-public.css

cookie-law-info-public.css

72 ms

cookie-law-info-gdpr.css

cookie-law-info-gdpr.css

81 ms

frontend.min.css

frontend.min.css

73 ms

flatpickr.min.css

flatpickr.min.css

79 ms

select2.min.css

select2.min.css

83 ms

all.min.css

all.min.css

138 ms

style.css

style.css

137 ms

5b2b128aac4ad395429bca83690f33fa-layout-bundle.css

5b2b128aac4ad395429bca83690f33fa-layout-bundle.css

316 ms

wpp.css

wpp.css

85 ms

bib-related-content.css

bib-related-content.css

132 ms

awp-columns.css

awp-columns.css

142 ms

search-forms.css

search-forms.css

143 ms

memberium-front-end-style.css

memberium-front-end-style.css

144 ms

jquery.magnificpopup.min.css

jquery.magnificpopup.min.css

145 ms

bootstrap-4.min.css

bootstrap-4.min.css

147 ms

skin-65e20f916dc60.css

skin-65e20f916dc60.css

159 ms

style.css

style.css

163 ms

css

css

62 ms

jquery.min.js

jquery.min.js

162 ms

jquery-migrate.min.js

jquery-migrate.min.js

164 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

163 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

163 ms

wp-polyfill.min.js

wp-polyfill.min.js

164 ms

dom-ready.min.js

dom-ready.min.js

165 ms

base.js

base.js

165 ms

ts-fab.min.js

ts-fab.min.js

166 ms

jquery.cookie.js

jquery.cookie.js

288 ms

cookie-law-info-public.js

cookie-law-info-public.js

284 ms

flatpickr.min.js

flatpickr.min.js

285 ms

jquery.fancybox.css

jquery.fancybox.css

77 ms

css

css

77 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

124 ms

getTrackingCode

getTrackingCode

287 ms

dashicons.min.css

dashicons.min.css

283 ms

video.css

video.css

267 ms

select2.min.js

select2.min.js

245 ms

wpp.min.js

wpp.min.js

242 ms

bib-related-content.js

bib-related-content.js

242 ms

jquery.bind-first-0.2.3.min.js

jquery.bind-first-0.2.3.min.js

241 ms

js.cookie-2.1.3.min.js

js.cookie-2.1.3.min.js

243 ms

public.js

public.js

228 ms

2994-layout.js

2994-layout.js

224 ms

jquery.widgetopts.min.js

jquery.widgetopts.min.js

221 ms

front-end-free.js

front-end-free.js

221 ms

frontend.min.js

frontend.min.js

221 ms

c15f2068deb6a2a5ff6929af998395a7-layout-bundle.js

c15f2068deb6a2a5ff6929af998395a7-layout-bundle.js

176 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

168 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

167 ms

bootstrap-4.min.js

bootstrap-4.min.js

165 ms

theme.min.js

theme.min.js

165 ms

image.js

image.js

163 ms

video.js

video.js

169 ms

h0vl92fe7s

h0vl92fe7s

505 ms

gtm.js

gtm.js

232 ms

One-Flow-Yoga-logo-final-copy.jpg

One-Flow-Yoga-logo-final-copy.jpg

143 ms

Katie-246-2000-1.jpeg

Katie-246-2000-1.jpeg

502 ms

Beginners-Series-Main-Photo-2024-Website-Column-2.png

Beginners-Series-Main-Photo-2024-Website-Column-2.png

144 ms

Beginners-Series-March-4-2024-Website-Column-1.png

Beginners-Series-March-4-2024-Website-Column-1.png

445 ms

Alli-bench-folsom.jpeg

Alli-bench-folsom.jpeg

469 ms

Sam-Twist-c.png

Sam-Twist-c.png

605 ms

Kate-Hero-Sitting.png

Kate-Hero-Sitting.png

503 ms

Beginners-Series-On-Demand2.png

Beginners-Series-On-Demand2.png

203 ms

0QI6MX1D_JOuGQbT0gvTJPa787weuxJBkqg.ttf

0QI6MX1D_JOuGQbT0gvTJPa787weuxJBkqg.ttf

104 ms

0QI6MX1D_JOuGQbT0gvTJPa787z5vBJBkqg.ttf

0QI6MX1D_JOuGQbT0gvTJPa787z5vBJBkqg.ttf

200 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

342 ms

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZkO4ViesC.ttf

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZkO4ViesC.ttf

367 ms

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZou4ViesC.ttf

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZou4ViesC.ttf

371 ms

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZ_O4ViesC.ttf

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZ_O4ViesC.ttf

370 ms

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZRekViesC.ttf

2-cO9IRs1JiJN1FRAMjTN5zd9vgsFF_5asQTb6hZ2JKZRekViesC.ttf

370 ms

h0GsssGi7VdzDgKjM-4d8hjYx-s.ttf

h0GsssGi7VdzDgKjM-4d8hjYx-s.ttf

370 ms

h0GxssGi7VdzDgKjM-4d8hAX5vuAH00.ttf

h0GxssGi7VdzDgKjM-4d8hAX5vuAH00.ttf

369 ms

h0GxssGi7VdzDgKjM-4d8hBj4vuAH00.ttf

h0GxssGi7VdzDgKjM-4d8hBj4vuAH00.ttf

371 ms

fa-regular-400.woff

fa-regular-400.woff

341 ms

fa-solid-900.woff

fa-solid-900.woff

633 ms

Ultimate-Icons.ttf

Ultimate-Icons.ttf

371 ms

destination

destination

118 ms

loader.js

loader.js

118 ms

clarity.js

clarity.js

79 ms

49 ms

call-tracking_7.js

call-tracking_7.js

17 ms

33 ms

wcm

wcm

19 ms

websiteTriggerIframe

websiteTriggerIframe

105 ms

c.gif

c.gif

7 ms

Accessibility Review

oneflowyoga.com accessibility score

96

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

oneflowyoga.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

oneflowyoga.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Oneflowyoga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Oneflowyoga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

oneflowyoga.com

Open Graph data is detected on the main page of One Flow Yoga. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: