Tools & Wizards About Us
optimalhealthspectrums.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

optimalhealthspectrums.com

Integrative Wellness Clinic in Pleasanton, CA | Optimal Health Spectrums

Page Load Speed

3.9 sec in total

First Response

222 ms

Resources Loaded

3.2 sec

Page Rendered

457 ms

optimalhealthspectrums.com screenshot

About Website

Welcome to optimalhealthspectrums.com homepage info - get ready to check Optimal Health Spectrums best content right away, or after learning these important things about optimalhealthspectrums.com

Optimal Health Spectrums is a skilled Integrative Wellness Clinic in Pleasanton, CA. Accepting new appointments. Call today or request an appointment on our website.

Visit optimalhealthspectrums.com

Key Findings

We analyzed Optimalhealthspectrums.com page load time and found that the first response time was 222 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

optimalhealthspectrums.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

19/100

10%

LCP (Largest Contentful Paint)

Value15.3 s

0/100

25%

SI (Speed Index)

Value10.2 s

8/100

10%

TBT (Total Blocking Time)

Value270 ms

82/100

30%

CLS (Cumulative Layout Shift)

Value0.494

17/100

15%

TTI (Time to Interactive)

Value15.3 s

7/100

10%

Network Requests Diagram

optimalhealthspectrums.com

222 ms

wp-emoji-release.min.js

37 ms

css

35 ms

global.css

77 ms

style.min.css

88 ms

Our browser made a total of 61 requests to load all elements on the main page. We found that 77% of them (47 requests) were addressed to the original Optimalhealthspectrums.com, 7% (4 requests) were made to Fonts.gstatic.com and 7% (4 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (383 ms) belongs to the original domain Optimalhealthspectrums.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 72.1 kB (2%)

Content Size

3.7 MB

After Optimization

3.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Optimalhealthspectrums.com main page is 3.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 3.3 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 59.7 kB

  • Original 76.7 kB
  • After minification 71.0 kB
  • After compression 17.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 59.7 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 2.7 kB

  • Original 3.3 MB
  • After minification 3.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Optimal Health Spectrums images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.9 kB

  • Original 238.7 kB
  • After minification 238.7 kB
  • After compression 233.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 4.9 kB

  • Original 77.4 kB
  • After minification 77.4 kB
  • After compression 72.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Optimalhealthspectrums.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 40 (73%)

Requests Now

55

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Optimal Health Spectrums. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

optimalhealthspectrums.com

optimalhealthspectrums.com

222 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

37 ms

css

css

35 ms

global.css

global.css

77 ms

style.min.css

style.min.css

88 ms

classic-themes.min.css

classic-themes.min.css

87 ms

fonts.css

fonts.css

94 ms

sumoselect.min.css

sumoselect.min.css

83 ms

jquery.mCustomScrollbar.min.css

jquery.mCustomScrollbar.min.css

106 ms

css

css

39 ms

styles.min.css

styles.min.css

109 ms

style.min.css

style.min.css

123 ms

style.css

style.css

118 ms

owl.carousel.css

owl.carousel.css

116 ms

animate.min.css

animate.min.css

127 ms

all.min.css

all.min.css

137 ms

responsive.css

responsive.css

160 ms

slick.css

slick.css

157 ms

content-style.css

content-style.css

154 ms

slick.css

slick.css

155 ms

jquery.min.js

jquery.min.js

31 ms

c1f34.js

c1f34.js

168 ms

3455c.js

3455c.js

167 ms

1636f.js

1636f.js

186 ms

65e5d.js

65e5d.js

190 ms

7dd14.js

7dd14.js

185 ms

69800.js

69800.js

189 ms

71cef.js

71cef.js

219 ms

6affa.js

6affa.js

197 ms

9da3f.js

9da3f.js

217 ms

8bb01.js

8bb01.js

216 ms

e9b91.js

e9b91.js

219 ms

css

css

33 ms

js

js

84 ms

slick.css

slick.css

216 ms

6f7a3.js

6f7a3.js

249 ms

f7dd1.js

f7dd1.js

249 ms

b6afb.js

b6afb.js

245 ms

style.css

style.css

158 ms

embed

embed

304 ms

nobg.png

nobg.png

186 ms

1735120.png

1735120.png

187 ms

couple-hugging-e1693491065875.jpg

couple-hugging-e1693491065875.jpg

189 ms

light-wool.png

light-wool.png

186 ms

mature-woman-looking-camera-while-walking-city-public-forest-wood-park-1.jpg

mature-woman-looking-camera-while-walking-city-public-forest-wood-park-1.jpg

191 ms

young-happy-woman-golden-field-sunset-1.jpg

young-happy-woman-golden-field-sunset-1.jpg

316 ms

thyroid-testing.jpg

thyroid-testing.jpg

309 ms

autism-awareness.jpg

autism-awareness.jpg

383 ms

Asthma-attack.jpg

Asthma-attack.jpg

284 ms

generalmedicineservices_img.jpg

generalmedicineservices_img.jpg

259 ms

women-nature-1920-1.jpg

women-nature-1920-1.jpg

260 ms

optimalhealthspectrums.com

optimalhealthspectrums.com

289 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

21 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

45 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf

67 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

68 ms

FontAwesome.ttf

FontAwesome.ttf

133 ms

js

js

31 ms

search.js

search.js

3 ms

geometry.js

geometry.js

7 ms

main.js

main.js

12 ms

Accessibility Review

optimalhealthspectrums.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

optimalhealthspectrums.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

optimalhealthspectrums.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Optimalhealthspectrums.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Optimalhealthspectrums.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

optimalhealthspectrums.com

Open Graph data is detected on the main page of Optimal Health Spectrums. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: