Tools & Wizards About Us
ourhealthourlife.com screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

ourhealthourlife.com

Page Load Speed

9.5 sec in total

First Response

3 sec

Resources Loaded

5.3 sec

Page Rendered

1.2 sec

ourhealthourlife.com screenshot

About Website

Visit ourhealthourlife.com now to see the best up-to-date Ourhealthourlife content for Iran and also check out these interesting facts you probably never knew about ourhealthourlife.com

You can try Best Health for free.Check out our new healthy eating topic,which gives you the evidence behind healthy eating advice. Find the best ab workouts, chest workouts, shoulder workouts, leg wor...

Visit ourhealthourlife.com

Key Findings

We analyzed Ourhealthourlife.com page load time and found that the first response time was 3 sec and then it took 6.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

ourhealthourlife.com performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

73/100

10%

LCP (Largest Contentful Paint)

Value5.1 s

24/100

25%

SI (Speed Index)

Value12.7 s

3/100

10%

TBT (Total Blocking Time)

Value3,170 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value1.369

0/100

15%

TTI (Time to Interactive)

Value14.8 s

8/100

10%

Network Requests Diagram

ourhealthourlife.com

2966 ms

www.ourhealthourlife.com

322 ms

dU5JEgIhDPyQEedFVmR6GDRDkIRSfy8uBy_eunqfgt-yOxotHHFSvVBSTQKq0k0LyFZuCL6ko_lDsJtC1OK4e2ehBmHHTFXNLUSzMGPhLk4f8yHYxs0ljyLJjvCHfiUTCloe5b9wzLEI5ULvL3HFxtoSDXUlK7lWfIfP14722Df2XNIT.css

124 ms

M9QvyC8oLdDNTcxOLdJPLC5OLSnWTy4uRhbWLc4sSdXLzcwDAA.css

92 ms

jU45DsMwDPtQBSFPchw1ESAfMOUW-X0dxN06dKIoHuDCWd4wcZfG6Cti0-paMsNPE_DewvlYOJiRZipZCPGQFErbqWk8CFlrFQdH4A4NezKC6TY6A3CJNwNnfZWpXOd0_Uok8TA_ta-m8c9aH-vG7k2eoZt_8QM.css

89 ms

Our browser made a total of 105 requests to load all elements on the main page. We found that 37% of them (39 requests) were addressed to the original Ourhealthourlife.com, 14% (15 requests) were made to Static.xx.fbcdn.net and 9% (9 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (3 sec) belongs to the original domain Ourhealthourlife.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 769.0 kB (46%)

Content Size

1.7 MB

After Optimization

902.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ourhealthourlife.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 621.0 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 105.6 kB

  • Original 125.1 kB
  • After minification 125.1 kB
  • After compression 19.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 105.6 kB or 84% of the original size.

Image Optimization

-9%

Potential reduce by 56.9 kB

  • Original 621.0 kB
  • After minification 564.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ourhealthourlife images are well optimized though.

JavaScript Optimization

-58%

Potential reduce by 337.5 kB

  • Original 582.3 kB
  • After minification 581.2 kB
  • After compression 244.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 337.5 kB or 58% of the original size.

CSS Optimization

-78%

Potential reduce by 268.9 kB

  • Original 343.2 kB
  • After minification 342.5 kB
  • After compression 74.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ourhealthourlife.com needs all CSS files to be minified and compressed as it can save up to 268.9 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 58 (57%)

Requests Now

102

After Optimization

44

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 102 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ourhealthourlife. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ourhealthourlife.com

ourhealthourlife.com

2966 ms

www.ourhealthourlife.com

www.ourhealthourlife.com

322 ms

dU5JEgIhDPyQEedFVmR6GDRDkIRSfy8uBy_eunqfgt-yOxotHHFSvVBSTQKq0k0LyFZuCL6ko_lDsJtC1OK4e2ehBmHHTFXNLUSzMGPhLk4f8yHYxs0ljyLJjvCHfiUTCloe5b9wzLEI5ULvL3HFxtoSDXUlK7lWfIfP14722Df2XNIT.css

dU5JEgIhDPyQEedFVmR6GDRDkIRSfy8uBy_eunqfgt-yOxotHHFSvVBSTQKq0k0LyFZuCL6ko_lDsJtC1OK4e2ehBmHHTFXNLUSzMGPhLk4f8yHYxs0ljyLJjvCHfiUTCloe5b9wzLEI5ULvL3HFxtoSDXUlK7lWfIfP14722Df2XNIT.css

124 ms

M9QvyC8oLdDNTcxOLdJPLC5OLSnWTy4uRhbWLc4sSdXLzcwDAA.css

M9QvyC8oLdDNTcxOLdJPLC5OLSnWTy4uRhbWLc4sSdXLzcwDAA.css

92 ms

jU45DsMwDPtQBSFPchw1ESAfMOUW-X0dxN06dKIoHuDCWd4wcZfG6Cti0-paMsNPE_DewvlYOJiRZipZCPGQFErbqWk8CFlrFQdH4A4NezKC6TY6A3CJNwNnfZWpXOd0_Uok8TA_ta-m8c9aH-vG7k2eoZt_8QM.css

jU45DsMwDPtQBSFPchw1ESAfMOUW-X0dxN06dKIoHuDCWd4wcZfG6Cti0-paMsNPE_DewvlYOJiRZipZCPGQFErbqWk8CFlrFQdH4A4NezKC6TY6A3CJNwNnfZWpXOd0_Uok8TA_ta-m8c9aH-vG7k2eoZt_8QM.css

89 ms

font-awesome.min.css

font-awesome.min.css

7 ms

css

css

24 ms

css

css

36 ms

M9bPKixNLarUMYYydHMz04sSS1L1cjPzAA.js

M9bPKixNLarUMYYydHMz04sSS1L1cjPzAA.js

163 ms

LYtJDoAgDAA_ZGl4kWlKxcoWQQ74eiV6ncUiuSa5CXBUDrBV6g5SyXqVqtnj0ZB34bAmzYvF4-xSB2giLxDpHhALuT_8pJl4UvMuDw.js

LYtJDoAgDAA_ZGl4kWlKxcoWQQ74eiV6ncUiuSa5CXBUDrBV6g5SyXqVqtnj0ZB34bAmzYvF4-xSB2giLxDpHhALuT_8pJl4UvMuDw.js

181 ms

FctRDoAgCADQC0XUkZhjilM0oLZun32_vQO9k0UTZWgSjNVR6ZFMIUO3E6k1EIWx3FPhTsMymKQCrjInh_-lXjfbu9tamvcu-gE.js

FctRDoAgCADQC0XUkZhjilM0oLZun32_vQO9k0UTZWgSjNVR6ZFMIUO3E6k1EIWx3FPhTsMymKQCrjInh_-lXjfbu9tamvcu-gE.js

185 ms

adsbygoogle.js

adsbygoogle.js

5 ms

widgets.js

widgets.js

241 ms

plusone.js

plusone.js

55 ms

in.js

in.js

7 ms

RchLDoAwCAXAC4nEeKJ-SMRYaHj0_saVy5mDoWM-QrhKCNWV6QYqvUvwDQZq2YfadvJSbh7yazo01e2bFw.js

RchLDoAwCAXAC4nEeKJ-SMRYaHj0_saVy5mDoWM-QrhKCNWV6QYqvUvwDQZq2YfadvJSbh7yazo01e2bFw.js

211 ms

popup-maker-site.min.js

popup-maker-site.min.js

213 ms

M9EvL9BNzU1KTdHLzcwDAA.js

M9EvL9BNzU1KTdHLzcwDAA.js

211 ms

jquery.nivo.slider.pack.js

jquery.nivo.slider.pack.js

214 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

276 ms

analytics.js

analytics.js

131 ms

sdk.js

sdk.js

113 ms

DdQTq454K4Q

DdQTq454K4Q

403 ms

PNeA9dDF9yg

PNeA9dDF9yg

569 ms

Our-Health-Our-Life-Background-Optimized.jpg

Our-Health-Our-Life-Background-Optimized.jpg

512 ms

logo.png

logo.png

411 ms

baby-food-650x296.jpg

baby-food-650x296.jpg

345 ms

Diabetes-and-remedies1-688x314.jpg

Diabetes-and-remedies1-688x314.jpg

411 ms

Eat-Well-Eat-Plenty-700x319.jpg

Eat-Well-Eat-Plenty-700x319.jpg

511 ms

Breakfast-Routine-550x251.jpg

Breakfast-Routine-550x251.jpg

512 ms

How-to-get-rid-of-acne-700x319.jpg

How-to-get-rid-of-acne-700x319.jpg

511 ms

Tips-for-child-nutrition-690x315.jpg

Tips-for-child-nutrition-690x315.jpg

614 ms

Improve-eyesight-688x314.jpg

Improve-eyesight-688x314.jpg

614 ms

grey.gif

grey.gif

607 ms

facebook.png

facebook.png

609 ms

twitter.png

twitter.png

689 ms

linkedin.png

linkedin.png

688 ms

pinterest.png

pinterest.png

690 ms

google.png

google.png

691 ms

tumblr.png

tumblr.png

696 ms

reddit.png

reddit.png

696 ms

diggit.png

diggit.png

699 ms

vk.png

vk.png

702 ms

stumbleupon.png

stumbleupon.png

752 ms

email.png

email.png

753 ms

6-Ways-to-reduce-waist-size-in-just-one-week.jpg

6-Ways-to-reduce-waist-size-in-just-one-week.jpg

753 ms

8-tips-to-prevent-cancer.jpg

8-tips-to-prevent-cancer.jpg

794 ms

ca-pub-7787390706401152.js

ca-pub-7787390706401152.js

386 ms

zrt_lookup.html

zrt_lookup.html

378 ms

show_ads_impl.js

show_ads_impl.js

314 ms

Genericons.svg

Genericons.svg

985 ms

8AAnjaY2BgYGQAgjO2i86D6AshzNIwGgBAmQUAAAA=

8AAnjaY2BgYGQAgjO2i86D6AshzNIwGgBAmQUAAAA=

27 ms

collect

collect

299 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

363 ms

secureAnonymousFramework

secureAnonymousFramework

386 ms

380 ms

quant.js

quant.js

289 ms

www-embed-player-vflfNyN_r.css

www-embed-player-vflfNyN_r.css

279 ms

www-embed-player.js

www-embed-player.js

298 ms

ads

ads

421 ms

xd_arbiter.php

xd_arbiter.php

173 ms

xd_arbiter.php

xd_arbiter.php

201 ms

osd.js

osd.js

80 ms

arrows.png

arrows.png

346 ms

bullets.png

bullets.png

342 ms

ads

ads

556 ms

pixel;r=1092446572;a=p-DZCRPWwe3Y4Js;fpan=1;fpa=P0-765088265-1458422961962;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458422961962;tzo=-180;ref=;url=http%3A%2F%2Fwww.ourhealthourlife.com%2F;ogl=locale.en_US%2Ctype.website%2Ctitle.Our%20Health%20Our%20Life%20-%20weight%20loss%252C%20Health%20Tips%252C%20fitness%252CDiet%2Cdescription.You%20can%20try%20Best%20Health%20for%20free%252ECheck%20out%20our%20new%20healthy%20eating%20topic%252Cwhich%20gi%2Curl.http%3A%2F%2Fwww%252Eourhealthourlife%252Ecom%2Csite_name.Our%20Health%20Our%20Life

pixel;r=1092446572;a=p-DZCRPWwe3Y4Js;fpan=1;fpa=P0-765088265-1458422961962;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458422961962;tzo=-180;ref=;url=http%3A%2F%2Fwww.ourhealthourlife.com%2F;ogl=locale.en_US%2Ctype.website%2Ctitle.Our%20Health%20Our%20Life%20-%20weight%20loss%252C%20Health%20Tips%252C%20fitness%252CDiet%2Cdescription.You%20can%20try%20Best%20Health%20for%20free%252ECheck%20out%20our%20new%20healthy%20eating%20topic%252Cwhich%20gi%2Curl.http%3A%2F%2Fwww%252Eourhealthourlife%252Ecom%2Csite_name.Our%20Health%20Our%20Life

127 ms

ads

ads

529 ms

ads

ads

503 ms

ads

ads

424 ms

page.php

page.php

157 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

40 ms

ad_status.js

ad_status.js

38 ms

OuamSSjcmsY.css

OuamSSjcmsY.css

61 ms

q8sFjoH3Qz5.css

q8sFjoH3Qz5.css

51 ms

q68gy-v_YMF.js

q68gy-v_YMF.js

60 ms

YvxwM8R7ol8.js

YvxwM8R7ol8.js

76 ms

ihptErjAmMX.js

ihptErjAmMX.js

50 ms

1BQnIVjTFoC.js

1BQnIVjTFoC.js

58 ms

6PDLJFN-l6_.js

6PDLJFN-l6_.js

93 ms

cUsKAwzqrQw.js

cUsKAwzqrQw.js

99 ms

m_js_controller.js

m_js_controller.js

213 ms

abg.js

abg.js

247 ms

10885237_678910568900986_4840679852460082013_n.png

10885237_678910568900986_4840679852460082013_n.png

410 ms

11037888_685407344917975_6705880235392493872_n.png

11037888_685407344917975_6705880235392493872_n.png

386 ms

10314574_644377495642860_2237063640777029445_n.jpg

10314574_644377495642860_2237063640777029445_n.jpg

389 ms

10391679_1735041136716149_1675965809378975534_n.jpg

10391679_1735041136716149_1675965809378975534_n.jpg

409 ms

11745576_450967145084858_3137166418056732230_n.jpg

11745576_450967145084858_3137166418056732230_n.jpg

391 ms

12509263_1506740416288657_6819804554866295493_n.jpg

12509263_1506740416288657_6819804554866295493_n.jpg

390 ms

12219563_921777531249020_4996710509329310238_n.jpg

12219563_921777531249020_4996710509329310238_n.jpg

389 ms

1001085_177989389251503_4679901930079330008_n.jpg

1001085_177989389251503_4679901930079330008_n.jpg

392 ms

1962641_1374667329479252_920741544_n.jpg

1962641_1374667329479252_920741544_n.jpg

391 ms

wL6VQj7Ab77.png

wL6VQj7Ab77.png

95 ms

s7jcwEQH7Sx.png

s7jcwEQH7Sx.png

96 ms

6GqoI2ZyIrf.png

6GqoI2ZyIrf.png

96 ms

googlelogo_color_112x36dp.png

googlelogo_color_112x36dp.png

189 ms

6593769166724569093

6593769166724569093

170 ms

nessie_icon_tiamat_white.png

nessie_icon_tiamat_white.png

119 ms

s

s

102 ms

x_button_blue2.png

x_button_blue2.png

41 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

4 ms

R9a_DtVRZgv.js

R9a_DtVRZgv.js

9 ms

cUDgRFxaoIk.js

cUDgRFxaoIk.js

8 ms

0JBr1QHp8Gi.js

0JBr1QHp8Gi.js

9 ms

kDOzhTr2W91.js

kDOzhTr2W91.js

8 ms

Accessibility Review

ourhealthourlife.com accessibility score

82

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

ourhealthourlife.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

ourhealthourlife.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ourhealthourlife.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ourhealthourlife.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ourhealthourlife.com

Open Graph data is detected on the main page of Ourhealthourlife. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: