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Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

over40fitness.org

Home | Wellness, Pilates & Yoga | Red Mountain Wellness | Oceanside CA

Page Load Speed

467 ms in total

First Response

77 ms

Resources Loaded

264 ms

Page Rendered

126 ms

over40fitness.org screenshot

About Website

Welcome to over40fitness.org homepage info - get ready to check Over 40 Fitness best content right away, or after learning these important things about over40fitness.org

Wellness comes in many forms. Red Mountain Wellness in Oceanside California offers Cardio and Yoga for Everyone; One-On-One Over40fitness for Individuals; DRT DynamicResilienceTraining on Pilates Equi...

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Key Findings

We analyzed Over40fitness.org page load time and found that the first response time was 77 ms and then it took 390 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster. This domain responded with an error, which can significantly jeopardize Over40fitness.org rating and web reputation

Performance Metrics

over40fitness.org performance score

0

Network Requests Diagram

over40fitness.org

77 ms

fontFace.css

19 ms

styles.css

11 ms

jquery.min.js

18 ms

angular.min.js

31 ms

Our browser made a total of 22 requests to load all elements on the main page. We found that 5% of them (1 request) were addressed to the original Over40fitness.org, 91% (20 requests) were made to Static.parastorage.com and 5% (1 request) were made to Wix.com. The less responsive or slowest element that took the longest time to load (77 ms) belongs to the original domain Over40fitness.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 5.0 kB (3%)

Content Size

190.5 kB

After Optimization

185.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Over40fitness.org main page is 190.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 101.0 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 4.2 kB

  • Original 5.9 kB
  • After minification 5.5 kB
  • After compression 1.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 4.2 kB or 71% of the original size.

Image Optimization

-0%

Potential reduce by 57 B

  • Original 101.0 kB
  • After minification 100.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Over 40 Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 357 B

  • Original 80.4 kB
  • After minification 80.4 kB
  • After compression 80.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-15%

Potential reduce by 462 B

  • Original 3.2 kB
  • After minification 3.2 kB
  • After compression 2.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Over40fitness.org needs all CSS files to be minified and compressed as it can save up to 462 B or 15% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (42%)

Requests Now

12

After Optimization

7

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 12 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Over 40 Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

over40fitness.org

over40fitness.org

77 ms

fontFace.css

fontFace.css

19 ms

styles.css

styles.css

11 ms

jquery.min.js

jquery.min.js

18 ms

angular.min.js

angular.min.js

31 ms

angular-locale_en.js

angular-locale_en.js

40 ms

angular-translate.min.js

angular-translate.min.js

39 ms

messages_en.js

messages_en.js

41 ms

app.js

app.js

43 ms

conductAllInScope

conductAllInScope

43 ms

logo.png

logo.png

5 ms

link-arrow.png

link-arrow.png

7 ms

cable-spaghetti-bg.jpg

cable-spaghetti-bg.jpg

7 ms

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bcf54343-d033-41ee-bbd7-2b77df3fe7ba.woff

16 ms

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15 ms

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14 ms

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10 ms

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15 ms

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835e7b4f-b524-4374-b57b-9a8fc555fd4e.woff

14 ms

60be5c39-863e-40cb-9434-6ebafb62ab2b.woff

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15 ms

5b4a262e-3342-44e2-8ad7-719998a68134.woff

5b4a262e-3342-44e2-8ad7-719998a68134.woff

20 ms

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5b29e833-1b7a-40ab-82a5-cfd69c8650f4.woff

20 ms

SEO Factors

over40fitness.org SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Over40fitness.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Over40fitness.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

over40fitness.org

Open Graph description is not detected on the main page of Over 40 Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: