Tools & Wizards About Us
healthclubs.prontomarketing.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

healthclubs.prontomarketing.com

Fitness Website Design Service & SEO - Pronto Marketing

Page Load Speed

14.8 sec in total

First Response

507 ms

Resources Loaded

13.4 sec

Page Rendered

923 ms

healthclubs.prontomarketing.com screenshot

About Website

Welcome to healthclubs.prontomarketing.com homepage info - get ready to check Healthclubs Pronto Marketing best content for Pakistan right away, or after learning these important things about healthclubs.prontomarketing.com

Pronto helps small and mid-sized health & fitness companies stand out online with website & search engine marketing services. Get a free consultation!

Visit healthclubs.prontomarketing.com

Key Findings

We analyzed Healthclubs.prontomarketing.com page load time and found that the first response time was 507 ms and then it took 14.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

healthclubs.prontomarketing.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.3 s

3/100

10%

LCP (Largest Contentful Paint)

Value8.0 s

2/100

25%

SI (Speed Index)

Value18.2 s

0/100

10%

TBT (Total Blocking Time)

Value4,290 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.044

99/100

15%

TTI (Time to Interactive)

Value31.8 s

0/100

10%

Network Requests Diagram

healthclubs.prontomarketing.com

507 ms

healthclubs.prontomarketing.com

272 ms

3660 ms

basic.min.css

292 ms

theme-ie11.min.css

311 ms

Our browser made a total of 219 requests to load all elements on the main page. We found that 1% of them (2 requests) were addressed to the original Healthclubs.prontomarketing.com, 89% (194 requests) were made to Prontomarketing.com and 4% (9 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (3.7 sec) relates to the external source Prontomarketing.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.2 MB (36%)

Content Size

3.3 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Healthclubs.prontomarketing.com main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 860.3 kB

  • Original 951.1 kB
  • After minification 951.1 kB
  • After compression 90.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 860.3 kB or 90% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.7 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthclubs Pronto Marketing images are well optimized though.

JavaScript Optimization

-58%

Potential reduce by 331.9 kB

  • Original 575.8 kB
  • After minification 575.8 kB
  • After compression 243.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 331.9 kB or 58% of the original size.

Requests Breakdown

Number of requests can be reduced by 152 (77%)

Requests Now

198

After Optimization

46

  • Images
  • JavaScript
  • CSS

The browser has sent 198 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthclubs Pronto Marketing. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 89 to 1 for JavaScripts and from 65 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthclubs.prontomarketing.com

healthclubs.prontomarketing.com

507 ms

healthclubs.prontomarketing.com

healthclubs.prontomarketing.com

272 ms

3660 ms

basic.min.css

basic.min.css

292 ms

theme-ie11.min.css

theme-ie11.min.css

311 ms

theme.min.css

theme.min.css

429 ms

dashicons.min.css

dashicons.min.css

339 ms

formreset.min.css

formreset.min.css

575 ms

formsmain.min.css

formsmain.min.css

578 ms

readyclass.min.css

readyclass.min.css

572 ms

browsers.min.css

browsers.min.css

476 ms

theme.min.css

theme.min.css

638 ms

frontend.min.css

frontend.min.css

699 ms

general.min.css

general.min.css

745 ms

eael-102458.css

eael-102458.css

826 ms

eael-102214.css

eael-102214.css

873 ms

woocommerce-layout.css

woocommerce-layout.css

842 ms

woocommerce.css

woocommerce.css

942 ms

search-filter.min.css

search-filter.min.css

1001 ms

style.min.css

style.min.css

1041 ms

header-footer.min.css

header-footer.min.css

1099 ms

elementor-icons.min.css

elementor-icons.min.css

1121 ms

swiper.min.css

swiper.min.css

1133 ms

post-37.css

post-37.css

1234 ms

frontend.min.css

frontend.min.css

1359 ms

uael-frontend.min.css

uael-frontend.min.css

1307 ms

all.min.css

all.min.css

1406 ms

v4-shims.min.css

v4-shims.min.css

1389 ms

post-14649.css

post-14649.css

1521 ms

post-89127.css

post-89127.css

1353 ms

post-632.css

post-632.css

1444 ms

post-102458.css

post-102458.css

1606 ms

post-102214.css

post-102214.css

1644 ms

post-73867.css

post-73867.css

1659 ms

post-69922.css

post-69922.css

1715 ms

widget-styles.css

widget-styles.css

1693 ms

css

css

44 ms

css

css

60 ms

api.js

api.js

42 ms

sidebarv2.js

sidebarv2.js

62 ms

beba56d39d.js

beba56d39d.js

59 ms

5.1.1

5.1.1

108 ms

asq0voddvpgshi1nwl8kx73zykg9xse6.js

asq0voddvpgshi1nwl8kx73zykg9xse6.js

139 ms

widget-styles-pro.css

widget-styles-pro.css

1878 ms

embed.js

embed.js

53 ms

render.89f243c34804fffd120f.js

render.89f243c34804fffd120f.js

50 ms

responsive.css

responsive.css

1580 ms

ecs-style.css

ecs-style.css

1623 ms

post-13442.css

post-13442.css

1460 ms

post-13696.css

post-13696.css

1662 ms

post-67392.css

post-67392.css

1529 ms

post-70255.css

post-70255.css

1590 ms

smartslider.min.css

smartslider.min.css

1556 ms

wc-blocks.css

wc-blocks.css

1620 ms

acf-global.css

acf-global.css

1672 ms

acf-input.css

acf-input.css

1608 ms

acf-pro-input.css

acf-pro-input.css

1595 ms

select2.css

select2.css

1598 ms

jquery-ui.min.css

jquery-ui.min.css

1559 ms

jquery-ui-timepicker-addon.min.css

jquery-ui-timepicker-addon.min.css

1647 ms

color-picker.min.css

color-picker.min.css

1688 ms

style.min.css

style.min.css

1579 ms

dynamic-visibility.min.css

dynamic-visibility.min.css

1428 ms

post-77710.css

post-77710.css

1563 ms

post-97962.css

post-97962.css

1550 ms

post-69786.css

post-69786.css

1644 ms

post-77195.css

post-77195.css

1641 ms

post-69872.css

post-69872.css

1572 ms

post-89130.css

post-89130.css

1369 ms

post-77776.css

post-77776.css

1520 ms

post-99925.css

post-99925.css

1414 ms

animations.min.css

animations.min.css

1467 ms

photoswipe.min.css

photoswipe.min.css

1654 ms

default-skin.min.css

default-skin.min.css

1643 ms

jquery.min.js

jquery.min.js

1525 ms

jquery-migrate.min.js

jquery-migrate.min.js

1542 ms

jquery.json.min.js

jquery.json.min.js

1513 ms

gravityforms.min.js

gravityforms.min.js

1535 ms

utils.min.js

utils.min.js

1683 ms

moxie.min.js

moxie.min.js

1611 ms

plupload.min.js

plupload.min.js

1622 ms

conditional_logic.min.js

conditional_logic.min.js

1599 ms

if-so-public.js

if-so-public.js

1527 ms

frontend.js

frontend.js

1537 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

1530 ms

add-to-cart.min.js

add-to-cart.min.js

1616 ms

js.cookie.min.js

js.cookie.min.js

1614 ms

woocommerce.min.js

woocommerce.min.js

1649 ms

v4-shims.min.js

v4-shims.min.js

1530 ms

ecs_ajax_pagination.js

ecs_ajax_pagination.js

1582 ms

ecs.js

ecs.js

1345 ms

n2.min.js

n2.min.js

1614 ms

smartslider-frontend.min.js

smartslider-frontend.min.js

1444 ms

ss-carousel-single.min.js

ss-carousel-single.min.js

1479 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

1481 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

1573 ms

wp-polyfill.min.js

wp-polyfill.min.js

1401 ms

dom-ready.min.js

dom-ready.min.js

1520 ms

hooks.min.js

hooks.min.js

1504 ms

i18n.min.js

i18n.min.js

1501 ms

a11y.min.js

a11y.min.js

1446 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

1458 ms

vendor-theme.min.js

vendor-theme.min.js

1867 ms

scripts-theme.min.js

scripts-theme.min.js

1860 ms

core.min.js

core.min.js

1851 ms

datepicker.min.js

datepicker.min.js

1827 ms

datepicker-legacy.min.js

datepicker-legacy.min.js

1778 ms

datepicker.min.js

datepicker.min.js

1760 ms

jquery.textareaCounter.plugin.min.js

jquery.textareaCounter.plugin.min.js

1582 ms

jquery.maskedinput.min.js

jquery.maskedinput.min.js

1575 ms

general.min.js

general.min.js

1549 ms

sourcebuster.min.js

sourcebuster.min.js

1458 ms

order-attribution.min.js

order-attribution.min.js

1307 ms

pronto-custom-scripts.js

pronto-custom-scripts.js

1459 ms

frontend-script.js

frontend-script.js

1512 ms

widget-scripts.js

widget-scripts.js

1328 ms

lip.js

lip.js

1365 ms

mouse.min.js

mouse.min.js

1429 ms

sortable.min.js

sortable.min.js

1293 ms

resizable.min.js

resizable.min.js

1303 ms

acf.min.js

acf.min.js

1456 ms

acf-input.min.js

acf-input.min.js

1433 ms

acf-pro-input.min.js

acf-pro-input.min.js

1389 ms

acf-pro-ui-options-page.min.js

acf-pro-ui-options-page.min.js

1430 ms

select2.full.min.js

select2.full.min.js

1436 ms

gtm.js

gtm.js

91 ms

jquery-ui-timepicker-addon.min.js

jquery-ui-timepicker-addon.min.js

1355 ms

draggable.min.js

draggable.min.js

1467 ms

slider.min.js

slider.min.js

1336 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyfAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyfAZ9hjQ.ttf

27 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuI6fAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuI6fAZ9hjQ.ttf

43 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuOKfAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuOKfAZ9hjQ.ttf

76 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyfAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyfAZ9hjQ.ttf

94 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyeAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyeAZ9hjQ.ttf

94 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuGKYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuGKYAZ9hjQ.ttf

95 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuFuYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuFuYAZ9hjQ.ttf

94 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyYAZ9hjQ.ttf

95 ms

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuBWYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuBWYAZ9hjQ.ttf

92 ms

jquery.ui.touch-punch.js

jquery.ui.touch-punch.js

1337 ms

iris.min.js

iris.min.js

1265 ms

color-picker.min.js

color-picker.min.js

1173 ms

wp-color-picker-alpha.js

wp-color-picker-alpha.js

1390 ms

uael-nav-menu.min.js

uael-nav-menu.min.js

1255 ms

jquery_resize.min.js

jquery_resize.min.js

1378 ms

js_cookie.min.js

js_cookie.min.js

1348 ms

imagesloaded.min.js

imagesloaded.min.js

1183 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

981 ms

webpack.runtime.min.js

webpack.runtime.min.js

986 ms

frontend-modules.min.js

frontend-modules.min.js

978 ms

frontend.min.js

frontend.min.js

1065 ms

waypoints.min.js

waypoints.min.js

1094 ms

frontend.min.js

frontend.min.js

1025 ms

elements-handlers.min.js

elements-handlers.min.js

1252 ms

animate-circle.min.js

animate-circle.min.js

1366 ms

elementor.js

elementor.js

1104 ms

elementor.js

elementor.js

1176 ms

jquery.sticky.min.js

jquery.sticky.min.js

1340 ms

jquery.zoom.min.js

jquery.zoom.min.js

1362 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

1239 ms

photoswipe.min.js

photoswipe.min.js

1256 ms

photoswipe-ui-default.min.js

photoswipe-ui-default.min.js

1290 ms

underscore.min.js

underscore.min.js

1412 ms

wp-util.min.js

wp-util.min.js

1505 ms

add-to-cart-variation.min.js

add-to-cart-variation.min.js

1253 ms

single-product.min.js

single-product.min.js

1261 ms

fa-regular-400.woff

fa-regular-400.woff

1317 ms

fa-solid-900.woff

fa-solid-900.woff

1511 ms

gform-icons-theme.ttf

gform-icons-theme.ttf

1222 ms

fa-brands-400.woff

fa-brands-400.woff

1546 ms

pronto-logo-1.svg

pronto-logo-1.svg

1379 ms

icon-digital-marketing.svg

icon-digital-marketing.svg

1248 ms

icon-website-build.svg

icon-website-build.svg

1278 ms

icon-wordpress-maintenance.svg

icon-wordpress-maintenance.svg

1419 ms

icon-industries.svg

icon-industries.svg

1362 ms

icon-about-pronto.svg

icon-about-pronto.svg

1496 ms

icon-resources.svg

icon-resources.svg

1483 ms

icon-reseller-program.svg

icon-reseller-program.svg

1354 ms

icon-faqs.svg

icon-faqs.svg

1345 ms

icon-careers.svg

icon-careers.svg

1494 ms

dot-grey-banner.svg

dot-grey-banner.svg

1450 ms

health-fitness-banner.png

health-fitness-banner.png

1748 ms

Rascals-Fitness.png

Rascals-Fitness.png

1575 ms

BodyWorks.png

BodyWorks.png

1604 ms

Facet-Seven.png

Facet-Seven.png

1364 ms

The-Club-Fitness.png

The-Club-Fitness.png

1671 ms

CLUB4-Fitness.png

CLUB4-Fitness.png

1626 ms

RZone-Fitness.png

RZone-Fitness.png

1707 ms

AcroTex-Gymnastics.png

AcroTex-Gymnastics.png

1587 ms

Bolly-Active.png

Bolly-Active.png

1716 ms

Bolly-Dazz.png

Bolly-Dazz.png

1844 ms

Bolly-Dancing-Studio.png

Bolly-Dancing-Studio.png

1764 ms

Positively-Fit.png

Positively-Fit.png

1645 ms

Cosnett-Training-Systems.png

Cosnett-Training-Systems.png

1731 ms

Kirchoff-Fitness.png

Kirchoff-Fitness.png

1877 ms

CCNS.png

CCNS.png

1864 ms

Ageless-Med-Spa.png

Ageless-Med-Spa.png

1968 ms

Chartered-Wellness.png

Chartered-Wellness.png

1899 ms

Dining-Simple.png

Dining-Simple.png

1925 ms

Equalibrium-Studio.png

Equalibrium-Studio.png

1855 ms

inBalance.png

inBalance.png

2025 ms

Body-Heat.png

Body-Heat.png

2045 ms

pronto-hero-loop.svg

pronto-hero-loop.svg

2001 ms

recaptcha__en.js

recaptcha__en.js

105 ms

k.js

k.js

125 ms

widget.js

widget.js

113 ms

default.png

default.png

1662 ms

dawna-gutzmann.png

dawna-gutzmann.png

1838 ms

quote.svg

quote.svg

1829 ms

website-design.svg

website-design.svg

1719 ms

local-seo.svg

local-seo.svg

1893 ms

google-ads.svg

google-ads.svg

1787 ms

WordPress-Performance-Tips.png

WordPress-Performance-Tips.png

1890 ms

GoogleMap-Ranking-1.png

GoogleMap-Ranking-1.png

1897 ms

Local-SEO-Tips-1.png

Local-SEO-Tips-1.png

1784 ms

dot-faq-white.png

dot-faq-white.png

1787 ms

top-corner.svg

top-corner.svg

1899 ms

main.js

main.js

477 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

261 ms

ga.js

ga.js

18 ms

Accessibility Review

healthclubs.prontomarketing.com accessibility score

82

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

healthclubs.prontomarketing.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthclubs.prontomarketing.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthclubs.prontomarketing.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthclubs.prontomarketing.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthclubs.prontomarketing.com

Open Graph data is detected on the main page of Healthclubs Pronto Marketing. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: