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itisdoh.pbsp.com screenshot

Report Summary

  • 65

    Performance

    Renders faster than
    78% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

itisdoh.pbsp.com

Pesso Boyden System Psychomotor – A Mind-Body Approach To Emotional Well-Being

Page Load Speed

618 ms in total

First Response

4 ms

Resources Loaded

426 ms

Page Rendered

188 ms

itisdoh.pbsp.com screenshot

About Website

Visit itisdoh.pbsp.com now to see the best up-to-date Itisdoh Pbsp content and also check out these interesting facts you probably never knew about itisdoh.pbsp.com

WHAT IS PBSP?    Created in 1961 by Albert Pesso and Diane Boyden-Pesso, Pesso Boyden System Psychomotor (PBSP) is the most advanced therapeutic system available for emotional re-education or reprogra...

Visit itisdoh.pbsp.com

Key Findings

We analyzed Itisdoh.pbsp.com page load time and found that the first response time was 4 ms and then it took 614 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

itisdoh.pbsp.com performance score

65

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

32/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

28/100

25%

SI (Speed Index)

Value3.6 s

87/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.233

53/100

15%

TTI (Time to Interactive)

Value4.8 s

78/100

10%

Network Requests Diagram

pbsp.com

4 ms

pbsp.com

45 ms

style.css

96 ms

87 ms

89 ms

Our browser made a total of 33 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Itisdoh.pbsp.com, 15% (5 requests) were made to S2.wp.com and 15% (5 requests) were made to Fonts.wp.com. The less responsive or slowest element that took the longest time to load (238 ms) relates to the external source Pbsp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 65.3 kB (22%)

Content Size

292.6 kB

After Optimization

227.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Itisdoh.pbsp.com main page is 292.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 85.5 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 64.3 kB

  • Original 85.5 kB
  • After minification 82.8 kB
  • After compression 21.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 64.3 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 85.1 kB
  • After minification 85.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Itisdoh Pbsp images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 465 B

  • Original 63.1 kB
  • After minification 63.1 kB
  • After compression 62.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 541 B

  • Original 58.8 kB
  • After minification 58.8 kB
  • After compression 58.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Itisdoh.pbsp.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 14 (56%)

Requests Now

25

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Itisdoh Pbsp. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pbsp.com

pbsp.com

4 ms

pbsp.com

pbsp.com

45 ms

style.css

style.css

96 ms

87 ms

89 ms

86 ms

block-editor.css

block-editor.css

110 ms

css

css

130 ms

101 ms

global.css

global.css

101 ms

107 ms

99 ms

107 ms

w.js

w.js

106 ms

bilmur.min.js

bilmur.min.js

238 ms

global-print.css

global-print.css

42 ms

logo-11.jpg

logo-11.jpg

30 ms

wpcom-gray-white.png

wpcom-gray-white.png

22 ms

g.gif

g.gif

60 ms

making-new-memories-02.jpg

making-new-memories-02.jpg

35 ms

img_1517.jpg

img_1517.jpg

36 ms

g.gif

g.gif

60 ms

g.gif

g.gif

58 ms

6xK3dSBYKcSV-LCoeQqfX1RYOo3qNq7g.ttf

6xK3dSBYKcSV-LCoeQqfX1RYOo3qNq7g.ttf

60 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwmRdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwmRdr.ttf

60 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwmRdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwmRdr.ttf

60 ms

remote-login.php

remote-login.php

58 ms

Genericons.svg

Genericons.svg

8 ms

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

1 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

8 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

8 ms

actionbar.css

actionbar.css

2 ms

actionbar.js

actionbar.js

11 ms

Accessibility Review

itisdoh.pbsp.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

itisdoh.pbsp.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

itisdoh.pbsp.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Itisdoh.pbsp.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Itisdoh.pbsp.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

itisdoh.pbsp.com

Open Graph data is detected on the main page of Itisdoh Pbsp. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: