Tools & Wizards About Us
painoptions.com.au screenshot

Report Summary

  • 49

    Performance

    Renders faster than
    67% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

painoptions.com.au

Welcome to Pain Options - Specialist Physiotherapy Perth

Page Load Speed

8.2 sec in total

First Response

1.3 sec

Resources Loaded

6.5 sec

Page Rendered

396 ms

painoptions.com.au screenshot

About Website

Visit painoptions.com.au now to see the best up-to-date Pain Options content and also check out these interesting facts you probably never knew about painoptions.com.au

Pain Options offer Specialist Physiotherapy services in Perth. Our Specialist Physiotherapists are recognised by the Australian College of Physiotherapists.

Visit painoptions.com.au

Key Findings

We analyzed Painoptions.com.au page load time and found that the first response time was 1.3 sec and then it took 6.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

painoptions.com.au performance score

49

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.4 s

7/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value10.7 s

7/100

10%

TBT (Total Blocking Time)

Value80 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.075

95/100

15%

TTI (Time to Interactive)

Value9.2 s

32/100

10%

Network Requests Diagram

www.painoptions.com.au

1302 ms

css

33 ms

js

64 ms

prettyPhoto.css

214 ms

wp-video-lightbox.css

426 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 96% of them (70 requests) were addressed to the original Painoptions.com.au, 1% (1 request) were made to Fonts.googleapis.com and 1% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Painoptions.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 122.8 kB (6%)

Content Size

1.9 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Painoptions.com.au main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 82.6 kB

  • Original 98.4 kB
  • After minification 95.9 kB
  • After compression 15.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 82.6 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 32.2 kB

  • Original 1.6 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pain Options images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 4.5 kB

  • Original 141.4 kB
  • After minification 141.3 kB
  • After compression 136.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-8%

Potential reduce by 3.5 kB

  • Original 46.4 kB
  • After minification 46.4 kB
  • After compression 42.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Painoptions.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 19 (29%)

Requests Now

66

After Optimization

47

  • Images
  • JavaScript
  • CSS

The browser has sent 66 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pain Options. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.painoptions.com.au

www.painoptions.com.au

1302 ms

css

css

33 ms

js

js

64 ms

prettyPhoto.css

prettyPhoto.css

214 ms

wp-video-lightbox.css

wp-video-lightbox.css

426 ms

style.min.css

style.min.css

642 ms

pagenavi-css.css

pagenavi-css.css

640 ms

style.css

style.css

856 ms

fa.css

fa.css

645 ms

addthis_wordpress_public.min.css

addthis_wordpress_public.min.css

640 ms

jquery.min.js

jquery.min.js

855 ms

jquery-migrate.min.js

jquery-migrate.min.js

851 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

853 ms

video-lightbox.js

video-lightbox.js

853 ms

frontend-gtag.min.js

frontend-gtag.min.js

872 ms

core.jquery.ui.js

core.jquery.ui.js

1493 ms

core.plugins.js

core.plugins.js

1069 ms

jquery.plugin.js

jquery.plugin.js

1072 ms

jquery.init.js

jquery.init.js

1069 ms

admin-ajax.php

admin-ajax.php

1488 ms

addthis_widget.js

addthis_widget.js

139 ms

comment-reply.min.js

comment-reply.min.js

1067 ms

logo.png

logo.png

215 ms

phone-icon.png

phone-icon.png

213 ms

banner-01-blue2.jpg

banner-01-blue2.jpg

425 ms

banner-02-blue2.jpg

banner-02-blue2.jpg

466 ms

banner-03-blue2.jpg

banner-03-blue2.jpg

633 ms

banner-07-blue.jpg

banner-07-blue.jpg

634 ms

banner-06-blue.jpg

banner-06-blue.jpg

849 ms

banner-05-blue2.jpg

banner-05-blue2.jpg

848 ms

book.jpg

book.jpg

847 ms

spec-physio-home-new.jpg

spec-physio-home-new.jpg

646 ms

priv-clients-home-new.jpg

priv-clients-home-new.jpg

812 ms

insur-clients-home-new.jpg

insur-clients-home-new.jpg

814 ms

lower-back-pain-home-new.jpg

lower-back-pain-home-new.jpg

859 ms

concussion-home-new.jpg

concussion-home-new.jpg

1023 ms

arthritis-home-new.jpg

arthritis-home-new.jpg

1234 ms

special-therapy.jpg

special-therapy.jpg

1026 ms

ppat.png

ppat.png

1027 ms

direction-down.png

direction-down.png

1027 ms

arrow-gray-down.png

arrow-gray-down.png

1070 ms

darren-beales-pain-options-profile2-1.jpg

darren-beales-pain-options-profile2-1.jpg

1236 ms

tim-mitchell-pain-options-profile2.jpg

tim-mitchell-pain-options-profile2.jpg

1239 ms

mark-gibson-pain-options-profile2.jpg

mark-gibson-pain-options-profile2.jpg

1238 ms

helen-slater-pain-options2-1.jpg

helen-slater-pain-options2-1.jpg

1242 ms

craig-1.png

craig-1.png

1704 ms

stacy-cubitt-main.jpg

stacy-cubitt-main.jpg

1447 ms

james-weir-pain-options-profile2.jpg

james-weir-pain-options-profile2.jpg

1448 ms

jennie-caldwell-pain-options-profile.jpg

jennie-caldwell-pain-options-profile.jpg

1451 ms

Stephen-Ranford-pain-small.jpg

Stephen-Ranford-pain-small.jpg

1450 ms

Kathy-Moodie.jpg

Kathy-Moodie.jpg

1455 ms

curtin-uni-logo.jpg

curtin-uni-logo.jpg

1658 ms

bupa-logo.jpg

bupa-logo.jpg

1659 ms

hicaps.jpg

hicaps.jpg

1662 ms

hif-logo.jpg

hif-logo.jpg

1661 ms

medi-bank.jpg

medi-bank.jpg

1666 ms

huf-logo.jpg

huf-logo.jpg

1869 ms

ahm-logo.jpg

ahm-logo.jpg

1870 ms

Gotham300.woff

Gotham300.woff

1708 ms

Gotham400.woff

Gotham400.woff

1693 ms

Gotham500.woff

Gotham500.woff

1494 ms

Gotham600.woff

Gotham600.woff

1487 ms

Gotham700.woff

Gotham700.woff

1484 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1490 ms

hcf-logo.jpg

hcf-logo.jpg

1446 ms

APA-logo.jpg

APA-logo.jpg

1280 ms

pain-health-logo.jpg

pain-health-logo.jpg

1295 ms

logo-small.png

logo-small.png

1318 ms

prev-g.png

prev-g.png

1481 ms

next-g.png

next-g.png

1482 ms

banner-pat.png

banner-pat.png

1440 ms

prev.png

prev.png

1275 ms

next.png

next.png

1277 ms

Accessibility Review

painoptions.com.au accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

painoptions.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

painoptions.com.au SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Painoptions.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Painoptions.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

painoptions.com.au

Open Graph data is detected on the main page of Pain Options. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: