Tools & Wizards About Us
paleodietandliving.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

paleodietandliving.com

Page Load Speed

4.4 sec in total

First Response

641 ms

Resources Loaded

3.1 sec

Page Rendered

622 ms

paleodietandliving.com screenshot

About Website

Click here to check amazing Paleodietandliving content for United States. Otherwise, check out these important facts you probably never knew about paleodietandliving.com

Welcome to Paleo Diet and Living. Discover the health benefits of living and eating like a Caveman. Articles, advice, recipes, products,&other resources to help you.

Visit paleodietandliving.com

Key Findings

We analyzed Paleodietandliving.com page load time and found that the first response time was 641 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

paleodietandliving.com performance score

0

Network Requests Diagram

www.paleodietandliving.com

641 ms

style.css

75 ms

layout.css

84 ms

custom.css

98 ms

social_widget.css

92 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 33% of them (14 requests) were addressed to the original Paleodietandliving.com, 30% (13 requests) were made to I712.photobucket.com and 12% (5 requests) were made to Ecx.images-amazon.com. The less responsive or slowest element that took the longest time to load (1.8 sec) relates to the external source Trxtraining.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 76.7 kB (5%)

Content Size

1.5 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Paleodietandliving.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 24.6 kB

  • Original 34.8 kB
  • After minification 34.4 kB
  • After compression 10.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.6 kB or 71% of the original size.

Image Optimization

-1%

Potential reduce by 11.2 kB

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Paleodietandliving images are well optimized though.

JavaScript Optimization

-37%

Potential reduce by 11.9 kB

  • Original 31.7 kB
  • After minification 26.3 kB
  • After compression 19.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 11.9 kB or 37% of the original size.

CSS Optimization

-83%

Potential reduce by 29.0 kB

  • Original 34.8 kB
  • After minification 24.7 kB
  • After compression 5.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Paleodietandliving.com needs all CSS files to be minified and compressed as it can save up to 29.0 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 3 (8%)

Requests Now

38

After Optimization

35

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Paleodietandliving. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.paleodietandliving.com

www.paleodietandliving.com

641 ms

style.css

style.css

75 ms

layout.css

layout.css

84 ms

custom.css

custom.css

98 ms

social_widget.css

social_widget.css

92 ms

caveman-rd.jpg

caveman-rd.jpg

85 ms

icon_wink.gif

icon_wink.gif

83 ms

DSC00551-1024x768.jpg

DSC00551-1024x768.jpg

269 ms

upneutral2.jpg

upneutral2.jpg

242 ms

cropped-banner5b.jpg

cropped-banner5b.jpg

224 ms

fitnesscoaching.jpg

fitnesscoaching.jpg

128 ms

asw.js

asw.js

8 ms

facebook.png

facebook.png

111 ms

twitter.png

twitter.png

111 ms

rss.png

rss.png

111 ms

email.png

email.png

138 ms

paleodietthumbnail.jpg

paleodietthumbnail.jpg

110 ms

exercisethumb3.jpg

exercisethumb3.jpg

110 ms

paleolivingthumb.jpg

paleolivingthumb.jpg

110 ms

hunt.jpg

hunt.jpg

108 ms

gather.jpg

gather.jpg

107 ms

harvest.jpg

harvest.jpg

120 ms

ads-common.js

ads-common.js

13 ms

image-5226179-10692046

image-5226179-10692046

29 ms

180x150_Gym.jpg

180x150_Gym.jpg

237 ms

skyscraper1.png

skyscraper1.png

423 ms

paleocookbooks.jpg

paleocookbooks.jpg

105 ms

simple-paleo-recipes-200x200.gif

simple-paleo-recipes-200x200.gif

108 ms

p90xfitnessguide1.jpg

p90xfitnessguide1.jpg

107 ms

NutsOnline1.jpg

NutsOnline1.jpg

105 ms

PPNG_RWhite.jpg

PPNG_RWhite.jpg

128 ms

eatstopeat.jpg

eatstopeat.jpg

129 ms

cm

cm

85 ms

ga.js

ga.js

8 ms

10692046-1440508236119

10692046-1440508236119

72 ms

__utm.gif

__utm.gif

26 ms

519YWENMRKL._SX60_SY80_.jpg

519YWENMRKL._SX60_SY80_.jpg

21 ms

13 ms

51WZpnIDZSL._SX60_SY80_.jpg

51WZpnIDZSL._SX60_SY80_.jpg

14 ms

51+8GsvujjL._SX60_SY80_.jpg

51+8GsvujjL._SX60_SY80_.jpg

15 ms

517iumPcIvL._SX60_SY80_.jpg

517iumPcIvL._SX60_SY80_.jpg

14 ms

51WZpnIDZSL._OU01_SL80_PI27-percent,BottomRight,0,0_CR0,0,53,80_.jpg

51WZpnIDZSL._OU01_SL80_PI27-percent,BottomRight,0,0_CR0,0,53,80_.jpg

6 ms

180x150_MYBYM.jpg

180x150_MYBYM.jpg

1836 ms

SEO Factors

paleodietandliving.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Paleodietandliving.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Paleodietandliving.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

paleodietandliving.com

Open Graph description is not detected on the main page of Paleodietandliving. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: