Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

pantrydr.com

Online Virtual Intuitive Eating Coach – Wendie Taylor – virtual online nutrition and intuitive eating coach

Page Load Speed

23.7 sec in total

First Response

9.3 sec

Resources Loaded

13.7 sec

Page Rendered

772 ms

pantrydr.com screenshot

About Website

Visit pantrydr.com now to see the best up-to-date Pantrydr content for United States and also check out these interesting facts you probably never knew about pantrydr.com

Virtual Online Intuitive Eating and Nutrition Coaching with non-diet Dietitian Wendie Taylor the Pantry Doctor. Virtual intuitive eating and nutrition coach.

Visit pantrydr.com

Key Findings

We analyzed Pantrydr.com page load time and found that the first response time was 9.3 sec and then it took 14.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

pantrydr.com performance score

0

Network Requests Diagram

pantrydr.com

9282 ms

wp-emoji-release.min.js

140 ms

sb-instagram-2-2.min.css

171 ms

style.css

241 ms

style.min.css

270 ms

Our browser made a total of 158 requests to load all elements on the main page. We found that 49% of them (77 requests) were addressed to the original Pantrydr.com, 25% (40 requests) were made to Fonts.gstatic.com and 10% (16 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (9.3 sec) belongs to the original domain Pantrydr.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 608.8 kB (20%)

Content Size

3.0 MB

After Optimization

2.4 MB

In fact, the total size of Pantrydr.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.1 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 128.5 kB

  • Original 154.0 kB
  • After minification 145.7 kB
  • After compression 25.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 128.5 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 40.0 kB

  • Original 2.1 MB
  • After minification 2.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pantrydr images are well optimized though.

JavaScript Optimization

-31%

Potential reduce by 60.9 kB

  • Original 199.0 kB
  • After minification 192.8 kB
  • After compression 138.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 60.9 kB or 31% of the original size.

CSS Optimization

-63%

Potential reduce by 379.4 kB

  • Original 602.6 kB
  • After minification 602.4 kB
  • After compression 223.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pantrydr.com needs all CSS files to be minified and compressed as it can save up to 379.4 kB or 63% of the original size.

Requests Breakdown

Number of requests can be reduced by 72 (65%)

Requests Now

110

After Optimization

38

The browser has sent 110 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pantrydr. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 52 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

SEO Factors

pantrydr.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pantrydr.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pantrydr.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Pantrydr. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: