Tools & Wizards About Us
paramountsportsrecovery.com.au screenshot

Report Summary

  • 9

    Performance

    Renders faster than
    23% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 0

    Best Practices

  • 79

    SEO

    Google-friendlier than
    40% of websites

paramountsportsrecovery.com.au

Paramount Health | Sports Recovery and Holistic Health Care

Page Load Speed

18.8 sec in total

First Response

1.3 sec

Resources Loaded

17 sec

Page Rendered

565 ms

paramountsportsrecovery.com.au screenshot

About Website

Welcome to paramountsportsrecovery.com.au homepage info - get ready to check Paramount Sports Recovery best content for India right away, or after learning these important things about paramountsportsrecovery.com.au

Paramount Health will get you back to your active lifestyle with our holistic and sports focussed care. Ph 02 9719 2060 to be looked after by the best.

Visit paramountsportsrecovery.com.au

Key Findings

We analyzed Paramountsportsrecovery.com.au page load time and found that the first response time was 1.3 sec and then it took 17.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster.

Performance Metrics

paramountsportsrecovery.com.au performance score

9

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value9.3 s

0/100

10%

LCP (Largest Contentful Paint)

Value32.8 s

0/100

25%

SI (Speed Index)

Value41.9 s

0/100

10%

TBT (Total Blocking Time)

Value36,490 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.195

63/100

15%

TTI (Time to Interactive)

Value51.8 s

0/100

10%

Network Requests Diagram

paramount-health.com.au

1322 ms

wp-emoji-release.min.js

413 ms

style.min.css

27 ms

autoptimize_single_8e923460e25c1569200c2c66a4caf124.css

40 ms

autoptimize_single_e372df47bd19e1563b557d7bdb817188.css

25 ms

Our browser made a total of 100 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Paramountsportsrecovery.com.au, 13% (13 requests) were made to Paramount-health.com.au and 3% (3 requests) were made to Connect.facebook.net. The less responsive or slowest element that took the longest time to load (1.8 sec) relates to the external source D2vno5wi7ylusx.cloudfront.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 420.7 kB (42%)

Content Size

1.0 MB

After Optimization

590.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Paramountsportsrecovery.com.au main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 463.1 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 408.0 kB

  • Original 463.1 kB
  • After minification 458.1 kB
  • After compression 55.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 408.0 kB or 88% of the original size.

Image Optimization

-6%

Potential reduce by 8.3 kB

  • Original 145.5 kB
  • After minification 137.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Paramount Sports Recovery images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.1 kB

  • Original 209.4 kB
  • After minification 209.4 kB
  • After compression 206.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.3 kB

  • Original 193.6 kB
  • After minification 193.4 kB
  • After compression 192.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Paramountsportsrecovery.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 80 (86%)

Requests Now

93

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 93 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Paramount Sports Recovery. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 45 to 1 for JavaScripts and from 32 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

paramount-health.com.au

paramount-health.com.au

1322 ms

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413 ms

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27 ms

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41 ms

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53 ms

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43 ms

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53 ms

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7 ms

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7 ms

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8 ms

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8 ms

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8 ms

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9 ms

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9 ms

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861 ms

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9 ms

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10 ms

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9 ms

rbtools.min.js

rbtools.min.js

1604 ms

rs6.min.js

rs6.min.js

1778 ms

jquery.blockUI.min.js

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862 ms

add-to-cart.min.js

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864 ms

js.cookie.min.js

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865 ms

woocommerce.min.js

woocommerce.min.js

868 ms

all.min.js

all.min.js

871 ms

cart-fragments.min.js

cart-fragments.min.js

873 ms

autoptimize_single_c67b806caec0491b8c0b8b959badd73f.js

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875 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

876 ms

hoverIntent.min.js

hoverIntent.min.js

878 ms

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880 ms

sticky-header.min.js

sticky-header.min.js

882 ms

lazyload.min.js

lazyload.min.js

884 ms

gtm.js

gtm.js

131 ms

fbevents.js

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128 ms

dummy.png

dummy.png

1213 ms

Brett-Edmunds-chiro.jpg

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1422 ms

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741 ms

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888 ms

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1236 ms

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1618 ms

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741 ms

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749 ms

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28 ms

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84 ms

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85 ms

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115 ms

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681 ms

identity.js

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50 ms

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207 ms

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249 ms

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247 ms

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394 ms

stat.js

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394 ms

js

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90 ms

TweenLite.min.js

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286 ms

TimelineLite.min.js

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287 ms

CSSPlugin.min.js

CSSPlugin.min.js

499 ms

smoothscroll.js

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499 ms

low-priority.min.js

low-priority.min.js

664 ms

css-variables-polyfill.js

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663 ms

ie11.css

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676 ms

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691 ms

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692 ms

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367 ms

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21 ms

Accessibility Review

paramountsportsrecovery.com.au accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

SEO Factors

paramountsportsrecovery.com.au SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Paramountsportsrecovery.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Paramountsportsrecovery.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

paramountsportsrecovery.com.au

Open Graph data is detected on the main page of Paramount Sports Recovery. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: