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parkinsonsmoveit.com screenshot

Report Summary

  • 66

    Performance

    Renders faster than
    79% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 71

    SEO

    Google-friendlier than
    30% of websites

parkinsonsmoveit.com

MOVE IT! - An Exercise & Mobility Book & Video for Parkinsons Disease PD

Page Load Speed

2.2 sec in total

First Response

87 ms

Resources Loaded

1.8 sec

Page Rendered

336 ms

parkinsonsmoveit.com screenshot

About Website

Click here to check amazing Parkinsons MOVE It content. Otherwise, check out these important facts you probably never knew about parkinsonsmoveit.com

MOVE IT! is the first publication of it's kind! It is a complete movement, exercise and resource guide for Parkinson's Disease.

Visit parkinsonsmoveit.com

Key Findings

We analyzed Parkinsonsmoveit.com page load time and found that the first response time was 87 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

parkinsonsmoveit.com performance score

66

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value5.6 s

17/100

25%

SI (Speed Index)

Value5.2 s

60/100

10%

TBT (Total Blocking Time)

Value110 ms

97/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value5.1 s

76/100

10%

Network Requests Diagram

parkinsonsmoveit.com

87 ms

www.parkinsonsmoveit.com

93 ms

www.parkinsonsmoveit.com

453 ms

xwpmaster.min.css

289 ms

style.css

32 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 37% of them (16 requests) were addressed to the original Parkinsonsmoveit.com, 12% (5 requests) were made to Youtube.com and 9% (4 requests) were made to Ptclinic.com. The less responsive or slowest element that took the longest time to load (453 ms) belongs to the original domain Parkinsonsmoveit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 41.4 kB (7%)

Content Size

633.3 kB

After Optimization

592.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Parkinsonsmoveit.com main page is 633.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 332.5 kB which makes up the majority of the site volume.

HTML Optimization

-65%

Potential reduce by 16.4 kB

  • Original 25.0 kB
  • After minification 24.3 kB
  • After compression 8.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 16.4 kB or 65% of the original size.

Image Optimization

-6%

Potential reduce by 21.1 kB

  • Original 332.5 kB
  • After minification 311.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Parkinsons MOVE It images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 3.1 kB

  • Original 203.0 kB
  • After minification 203.0 kB
  • After compression 199.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 766 B

  • Original 72.7 kB
  • After minification 72.7 kB
  • After compression 71.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Parkinsonsmoveit.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 16 (44%)

Requests Now

36

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Parkinsons MOVE It. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

parkinsonsmoveit.com

parkinsonsmoveit.com

87 ms

www.parkinsonsmoveit.com

www.parkinsonsmoveit.com

93 ms

www.parkinsonsmoveit.com

www.parkinsonsmoveit.com

453 ms

xwpmaster.min.css

xwpmaster.min.css

289 ms

style.css

style.css

32 ms

jquery-1.9.1.min.js

jquery-1.9.1.min.js

16 ms

jquery-migrate-1.2.1.js

jquery-migrate-1.2.1.js

17 ms

js

js

21 ms

all_ptcng.min.js

all_ptcng.min.js

353 ms

x3ptcng_v3map.js

x3ptcng_v3map.js

347 ms

superfish.css

superfish.css

31 ms

webfont.js

webfont.js

80 ms

bg.jpg

bg.jpg

41 ms

08.png

08.png

156 ms

swoosh.png

swoosh.png

154 ms

film-reel-sml.jpg

film-reel-sml.jpg

154 ms

film-reel-sml2.jpg

film-reel-sml2.jpg

95 ms

parkinsons-disease1.gif

parkinsons-disease1.gif

96 ms

expertpt1.jpg

expertpt1.jpg

159 ms

speaking-engagements-sml1.jpg

speaking-engagements-sml1.jpg

156 ms

coverSmall1.jpg

coverSmall1.jpg

155 ms

kevinwally.jpg

kevinwally.jpg

156 ms

UltimateCaregiversGuide.jpg

UltimateCaregiversGuide.jpg

158 ms

bottom-guy.png

bottom-guy.png

157 ms

ga.js

ga.js

46 ms

fYrdacifD_s

fYrdacifD_s

186 ms

css

css

30 ms

__utm.gif

__utm.gif

21 ms

caregivers-facebook.png

caregivers-facebook.png

405 ms

u-4X0qWljRw-PfU81xCKCpdpbgZJl6XFpfEd7eA9BIxxkV2EH7alwQ.woff

u-4X0qWljRw-PfU81xCKCpdpbgZJl6XFpfEd7eA9BIxxkV2EH7alwQ.woff

293 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKQ.woff

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKQ.woff

294 ms

moveit-facebook.png

moveit-facebook.png

291 ms

www-player.css

www-player.css

8 ms

www-embed-player.js

www-embed-player.js

32 ms

base.js

base.js

61 ms

ad_status.js

ad_status.js

173 ms

in.php

in.php

280 ms

fSwQ49dNtQ0TRgWZKHlAIhVKPl4K4-2hZ-2qmgklZeM.js

fSwQ49dNtQ0TRgWZKHlAIhVKPl4K4-2hZ-2qmgklZeM.js

114 ms

embed.js

embed.js

39 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

31 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

134 ms

id

id

17 ms

Create

Create

107 ms

Accessibility Review

parkinsonsmoveit.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

parkinsonsmoveit.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

parkinsonsmoveit.com SEO score

71

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Parkinsonsmoveit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Parkinsonsmoveit.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

parkinsonsmoveit.com

Open Graph data is detected on the main page of Parkinsons MOVE It. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: